James Nelson -
Ironman 70.3 Western Australia 2019
Quick facts
61/61/13All/Gender/AG
M40-44Age group
2052Bib number
AustraliaNationality
31:49 | 2:16:43 | 1:44:34 | 4:40:30 |
Compare James Nelson with other athletes!
2052 Nelson
2049 Williamson ×
2053 Litton ×
2612 Manning ×
2572 Adendorff ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:49 | 00:31:49 | 01:40 min/100m | -02:44 (32.) ● | -03:39 (154.) ● | -04:49 (191.) ● |
Transition | 00:36:43 | 00:04:54 | - | -00:42 (42.) ● | -00:56 (221.) ● | -01:03 (311.) ● | |
Bike | 20.6 km | 01:07:50 | 00:31:07 | 39.72 km/h | -05:47 (2.) ● | -06:44 (11.) ● | -08:17 (11.) ● |
Bike | 44 km | 01:44:09 | 00:36:19 | 38.66 km/h | -06:46 (1.) ● | -07:43 (14.) ● | -09:32 (14.) ● |
Bike | 61.5 km | 02:10:36 | 00:26:27 | 39.7 km/h | -04:48 (3.) ● | -05:37 (22.) ● | -06:59 (22.) ● |
Bike | 75 km | 02:30:34 | 00:19:58 | 40.57 km/h | -03:32 (3.) ● | -04:12 (18.) ● | -05:06 (18.) ● |
Bike | 80 km | 02:37:50 | 00:07:16 | 41.28 km/h | -01:15 (3.) ● | -01:25 (20.) ● | -01:43 (20.) ● |
Bike | 90 km | 02:53:26 | 00:15:36 | 38.46 km/h | -02:53 (2.) ● | -03:20 (13.) ● | -04:00 (13.) ● |
Bike | 90 km | 02:53:26 | 02:16:43 | 39.5 km/h | -25:01 (2.) ● | -29:01 (11.) ● | -35:37 (11.) ● |
Transition | 02:55:56 | 00:02:30 | - | -01:28 (18.) ● | -01:48 (91.) ● | -01:54 (131.) ● | |
Run | 1.4 km | 03:02:20 | 00:06:24 | 04:34 min/km | -00:22 (41.) ● | -00:27 (202.) ● | -00:44 (238.) ● |
Run | 6.5 km | 03:27:08 | 00:24:48 | 04:51 min/km | -02:41 (31.) ● | -03:05 (158.) ● | -04:29 (179.) ● |
Run | 9.8 km | 03:42:44 | 00:15:36 | 04:43 min/km | -02:07 (26.) ● | -02:27 (143.) ● | -03:21 (161.) ● |
Run | 11.8 km | 03:53:11 | 00:10:27 | 05:13 min/km | -01:38 (19.) ● | -01:55 (121.) ● | -02:30 (135.) ● |
Run | 16.9 km | 04:18:58 | 00:25:47 | 05:03 min/km | -04:29 (24.) ● | -05:20 (128.) ● | -06:45 (141.) ● |
Run | 20.2 km | 04:34:57 | 00:15:59 | 04:50 min/km | -03:07 (21.) ● | -03:32 (115.) ● | -04:16 (128.) ● |
Run | 21.1 km | 04:40:30 | 00:05:33 | 06:09 min/km | -00:56 (21.) ● | -01:04 (121.) ● | -01:17 (139.) ● |
Run | 21.1 km | 04:40:30 | 01:44:34 | 04:57 min/km | -15:20 (24.) ● | -17:50 (131.) ● | -23:22 (148.) ● |
Total | 113 km | 04:40:30 | 04:40:30 | 24.17 km/h | -45:15 (13.) ● | -53:14 (61.) ● | -01:06:45 (61.) ● |