Ryan James -
Ironman 70.3 Western Australia 2019
Quick facts
718/491/36All/Gender/AG
M50-54Age group
2079Bib number
AustraliaNationality
37:24 | 3:14:13 | 2:42:01 | 6:51:41 |
Compare Ryan James with other athletes!
2079 James
2172 Hall ×
2821 Lawrence ×
2837 Smook ×
2818 Hauske ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:24 | 00:37:24 | 01:58 min/100m | -00:01 (24.) ● | +01:56 (355.) ● | +00:46 (476.) ● |
Transition | 00:48:47 | 00:11:23 | - | +04:58 (41.) ● | +05:33 (513.) ● | +05:26 (800.) ● | |
Bike | 20.6 km | 01:33:27 | 00:44:40 | 27.67 km/h | +06:17 (40.) ● | +06:49 (487.) ● | +05:16 (700.) ● |
Bike | 44 km | 02:25:49 | 00:52:22 | 26.81 km/h | +07:54 (39.) ● | +08:20 (487.) ● | +06:31 (702.) ● |
Bike | 61.5 km | 03:04:14 | 00:38:25 | 27.33 km/h | +05:58 (40.) ● | +06:21 (484.) ● | +04:59 (701.) ● |
Bike | 75 km | 03:32:17 | 00:28:03 | 28.88 km/h | +03:36 (38.) ● | +03:53 (469.) ● | +02:59 (677.) ● |
Bike | 80 km | 03:42:01 | 00:09:44 | 30.82 km/h | +00:59 (36.) ● | +01:03 (449.) ● | +00:45 (619.) ● |
Bike | 90 km | 04:03:00 | 00:20:59 | 28.59 km/h | +01:55 (34.) ● | +02:03 (435.) ● | +01:23 (596.) ● |
Bike | 90 km | 04:03:00 | 03:14:13 | 27.8 km/h | +26:39 (38.) ● | +28:29 (477.) ● | +21:53 (679.) ● |
Transition | 04:09:40 | 00:06:40 | - | +01:26 (35.) ● | +02:22 (467.) ● | +02:16 (722.) ● | |
Run | 1.4 km | 04:17:11 | 00:07:31 | 05:22 min/km | +00:11 (30.) ● | +00:40 (411.) ● | +00:23 (571.) ● |
Run | 6.5 km | 04:47:45 | 00:30:34 | 05:59 min/km | +00:25 (29.) ● | +02:41 (404.) ● | +01:17 (545.) ● |
Run | 9.8 km | 05:08:44 | 00:20:59 | 06:21 min/km | +01:31 (31.) ● | +02:56 (425.) ● | +02:02 (602.) ● |
Run | 11.8 km | 05:27:33 | 00:18:49 | 09:24 min/km | +05:22 (39.) ● | +06:27 (516.) ● | +05:52 (795.) ● |
Run | 16.9 km | 06:13:43 | 00:46:10 | 09:03 min/km | +12:37 (39.) ● | +15:03 (508.) ● | +13:38 (785.) ● |
Run | 20.2 km | 06:42:37 | 00:28:54 | 08:45 min/km | +07:57 (39.) ● | +09:23 (506.) ● | +08:39 (786.) ● |
Run | 21.1 km | 06:51:41 | 00:09:04 | 10:04 min/km | +02:08 (40.) ● | +02:27 (503.) ● | +02:14 (774.) ● |
Run | 21.1 km | 06:51:41 | 02:42:01 | 07:40 min/km | +30:11 (37.) ● | +39:37 (488.) ● | +34:05 (729.) ● |
Total | 113 km | 06:51:41 | 06:51:41 | 16.47 km/h | +01:03:13 (36.) ● | +01:17:57 (491.) ● | +01:04:26 (718.) ● |