Simone Allen -
Ironman 70.3 Western Australia 2019
Quick facts
336/57/9All/Gender/AG
F40-44Age group
2118Bib number
AustraliaNationality
32:31 | 2:53:39 | 1:57:40 | 5:30:11 |
Compare Simone Allen with other athletes!
2118 Allen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:31 | 00:32:31 | 01:42 min/100m | -06:14 (6.) ● | -06:09 (45.) ● | -04:07 (227.) ● |
Transition | 00:36:22 | 00:03:51 | - | -02:39 (2.) ● | -02:24 (16.) ● | -02:06 (117.) ● | |
Bike | 20.6 km | 01:15:50 | 00:39:28 | 31.32 km/h | -02:34 (12.) ● | -02:50 (81.) ● | +00:04 (452.) ● |
Bike | 44 km | 02:02:29 | 00:46:39 | 30.1 km/h | -02:44 (16.) ● | -02:38 (100.) ● | +00:48 (500.) ● |
Bike | 61.5 km | 02:36:19 | 00:33:50 | 31.03 km/h | -02:18 (12.) ● | -02:09 (97.) ● | +00:24 (483.) ● |
Bike | 75 km | 03:01:28 | 00:25:09 | 32.21 km/h | -01:34 (13.) ● | -01:37 (94.) ● | +00:05 (468.) ● |
Bike | 80 km | 03:10:33 | 00:09:05 | 33.03 km/h | -00:29 (14.) ● | -00:31 (101.) ● | +00:06 (482.) ● |
Bike | 90 km | 03:30:01 | 00:19:28 | 30.82 km/h | -01:40 (10.) ● | -01:24 (86.) ● | -00:08 (429.) ● |
Bike | 90 km | 03:30:01 | 02:53:39 | 31.1 km/h | -11:19 (12.) ● | -11:09 (87.) ● | +01:19 (462.) ● |
Transition | 03:32:31 | 00:02:30 | - | -02:20 (5.) ● | -02:12 (28.) ● | -01:54 (128.) ● | |
Run | 1.4 km | 03:39:26 | 00:06:55 | 04:56 min/km | -00:40 (11.) ● | -00:45 (73.) ● | -00:13 (399.) ● |
Run | 6.5 km | 04:07:12 | 00:27:46 | 05:26 min/km | -03:59 (10.) ● | -04:10 (70.) ● | -01:31 (385.) ● |
Run | 9.8 km | 04:24:38 | 00:17:26 | 05:16 min/km | -03:09 (10.) ● | -03:14 (64.) ● | -01:31 (332.) ● |
Run | 11.8 km | 04:36:37 | 00:11:59 | 05:59 min/km | -02:01 (10.) ● | -02:04 (64.) ● | -00:58 (335.) ● |
Run | 16.9 km | 05:06:02 | 00:29:25 | 05:46 min/km | -05:33 (9.) ● | -05:50 (64.) ● | -03:07 (323.) ● |
Run | 20.2 km | 05:24:20 | 00:18:18 | 05:32 min/km | -03:20 (8.) ● | -03:23 (67.) ● | -01:57 (323.) ● |
Run | 21.1 km | 05:30:11 | 00:05:51 | 06:29 min/km | -01:24 (5.) ● | -01:24 (31.) ● | -00:59 (214.) ● |
Run | 21.1 km | 05:30:11 | 01:57:40 | 05:34 min/km | -20:06 (9.) ● | -20:50 (66.) ● | -10:16 (328.) ● |
Total | 113 km | 05:30:11 | 05:30:11 | 20.53 km/h | -42:38 (9.) ● | -42:44 (57.) ● | -17:04 (336.) ● |