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James Williams -
Ironman 70.3 Western Australia 2019

Quick facts

226/199/35All/Gender/AG

M30-34Age group

2153Bib number

AustraliaNationality


31:27	2:41:46	1:44:28	5:12:40

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Compare James Williams with other athletes!

2153 Williams

2375 Shepherd ×

2338 Giordani ×

2095 DE Bruyn ×

2369 Poroa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:27	00:31:27	01:39 min/100m	-02:34 (23.) ●	-04:01 (141.) ●	-05:11 (176.) ●
Transition		00:43:41	00:12:14	-	+06:47 (71.) ●	+06:24 (517.) ●	+06:17 (805.) ●
Bike	20.6 km	01:19:52	00:36:11	34.16 km/h	-00:42 (37.) ●	-01:40 (222.) ●	-03:13 (244.) ●
Bike	44 km	02:02:38	00:42:46	32.83 km/h	+00:28 (40.) ●	-01:16 (249.) ●	-03:05 (282.) ●
Bike	61.5 km	02:33:49	00:31:11	33.67 km/h	+00:16 (41.) ●	-00:53 (249.) ●	-02:15 (284.) ●
Bike	75 km	02:57:43	00:23:54	33.89 km/h	+00:35 (43.) ●	-00:16 (282.) ●	-01:10 (334.) ●
Bike	80 km	03:06:25	00:08:42	34.48 km/h	+00:21 (52.) ●	+00:01 (303.) ●	-00:17 (372.) ●
Bike	90 km	03:25:27	00:19:02	31.52 km/h	+00:43 (49.) ●	+00:06 (293.) ●	-00:34 (363.) ●
Bike	90 km	03:25:27	02:41:46	33.38 km/h	+01:41 (40.) ●	-03:58 (257.) ●	-10:34 (292.) ●
Transition		03:28:12	00:02:45	-	-01:02 (23.) ●	-01:33 (130.) ●	-01:39 (179.) ●
Run	1.4 km	03:34:16	00:06:04	04:20 min/km	-00:18 (25.) ●	-00:47 (125.) ●	-01:04 (142.) ●
Run	6.5 km	03:58:34	00:24:18	04:45 min/km	-01:15 (25.) ●	-03:35 (133.) ●	-04:59 (151.) ●
Run	9.8 km	04:14:05	00:15:31	04:42 min/km	-00:51 (24.) ●	-02:32 (136.) ●	-03:26 (152.) ●
Run	11.8 km	04:24:32	00:10:27	05:13 min/km	-00:40 (27.) ●	-01:55 (122.) ●	-02:30 (136.) ●
Run	16.9 km	04:51:18	00:26:46	05:14 min/km	-01:05 (31.) ●	-04:21 (155.) ●	-05:46 (174.) ●
Run	20.2 km	05:07:15	00:15:57	04:49 min/km	-01:38 (23.) ●	-03:34 (112.) ●	-04:18 (125.) ●
Run	21.1 km	05:12:40	00:05:25	06:01 min/km	-00:33 (22.) ●	-01:12 (97.) ●	-01:25 (107.) ●
Run	21.1 km	05:12:40	01:44:28	04:57 min/km	-06:20 (26.) ●	-17:56 (130.) ●	-23:28 (147.) ●
Total	113 km	05:12:40	05:12:40	21.68 km/h	-01:28 (35.) ●	-21:04 (199.) ●	-34:35 (226.) ●

Ovr	Gen	Div	Name	#	AG
190	172	30	James McPherson	2361	M30-34	Australia	00:31:10	02:49:54	01:38:10	05:06:38
191	173	31	Daniel May	2022	M30-34	Australia	00:32:20	02:38:47	01:49:12	05:06:56
193	175	32	Sam Glazbrook	2339	M30-34	Australia	00:35:20	02:40:41	01:40:59	05:07:08
194	176	33	Robert Shepherd	2375	M30-34	Australia	00:32:01	02:41:59	01:47:52	05:07:49
209	188	34	Niccolo' Giordani	2338	M30-34	Italy	00:31:46	02:34:43	01:54:26	05:10:02
226	199	35	James Williams	2153	M30-34	Australia	00:31:27	02:41:46	01:44:28	05:12:40
249	214	36	Jason DE Bruyn	2095	M30-34	Australia	00:29:57	02:46:59	01:52:45	05:16:58
265	224	37	Rua Poroa	2369	M30-34	Australia	00:35:52	02:42:42	01:49:46	05:18:25
270	228	38	Gerard Wilkie	2388	M30-34	Australia	00:35:07	02:38:55	01:55:41	05:19:29
272	230	39	Euan Gow	2340	M30-34	Australia	00:35:08	02:36:49	01:57:07	05:20:02

All Results

Statistics: Ironman 70.3 Western Australia 2019

Results: Ironman 70.3 Western Australia 2019

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