Sasha Ryan -
Ironman 70.3 Western Australia 2019
Quick facts
565/145/26All/Gender/AG
F25-29Age group
2311Bib number
AustraliaNationality
35:13 | 3:11:36 | 2:08:10 | 6:08:27 |
Compare Sasha Ryan with other athletes!
2311 Ryan
2302 Pearce ×
2274 Boone ×
2308 Robson ×
2294 Love ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:13 | 00:35:13 | 01:51 min/100m | -00:31 (14.) ● | -03:27 (78.) ● | -01:25 (361.) ● |
Transition | 00:43:11 | 00:07:58 | - | +02:08 (35.) ● | +01:43 (227.) ● | +02:01 (689.) ● | |
Bike | 20.6 km | 01:27:38 | 00:44:27 | 27.81 km/h | +02:23 (30.) ● | +02:09 (194.) ● | +05:03 (691.) ● |
Bike | 44 km | 02:17:56 | 00:50:18 | 27.91 km/h | +00:53 (25.) ● | +01:01 (168.) ● | +04:27 (649.) ● |
Bike | 61.5 km | 02:55:04 | 00:37:08 | 28.28 km/h | +01:03 (27.) ● | +01:09 (178.) ● | +03:42 (658.) ● |
Bike | 75 km | 03:22:44 | 00:27:40 | 29.28 km/h | +00:50 (29.) ● | +00:54 (183.) ● | +02:36 (655.) ● |
Bike | 80 km | 03:32:47 | 00:10:03 | 29.85 km/h | +00:27 (28.) ● | +00:27 (189.) ● | +01:04 (680.) ● |
Bike | 90 km | 03:54:47 | 00:22:00 | 27.27 km/h | +00:58 (31.) ● | +01:08 (198.) ● | +02:24 (690.) ● |
Bike | 90 km | 03:54:47 | 03:11:36 | 28.18 km/h | +06:34 (29.) ● | +06:48 (179.) ● | +19:16 (663.) ● |
Transition | 04:00:17 | 00:05:30 | - | +00:50 (27.) ● | +00:48 (191.) ● | +01:06 (617.) ● | |
Run | 1.4 km | 04:07:21 | 00:07:04 | 05:02 min/km | -00:05 (21.) ● | -00:36 (100.) ● | -00:04 (455.) ● |
Run | 6.5 km | 04:35:52 | 00:28:31 | 05:35 min/km | -01:19 (18.) ● | -03:25 (90.) ● | -00:46 (434.) ● |
Run | 9.8 km | 04:54:30 | 00:18:38 | 05:38 min/km | -00:47 (17.) ● | -02:02 (102.) ● | -00:19 (451.) ● |
Run | 11.8 km | 05:07:17 | 00:12:47 | 06:23 min/km | -00:20 (18.) ● | -01:16 (100.) ● | -00:10 (451.) ● |
Run | 16.9 km | 05:40:30 | 00:33:13 | 06:30 min/km | +00:13 (20.) ● | -02:02 (123.) ● | +00:41 (485.) ● |
Run | 20.2 km | 06:01:27 | 00:20:57 | 06:20 min/km | +00:21 (23.) ● | -00:44 (137.) ● | +00:42 (498.) ● |
Run | 21.1 km | 06:08:27 | 00:07:00 | 07:46 min/km | +00:10 (24.) ● | -00:15 (133.) ● | +00:10 (500.) ● |
Run | 21.1 km | 06:08:27 | 02:08:10 | 06:04 min/km | -01:47 (19.) ● | -10:20 (108.) ● | +00:14 (462.) ● |
Total | 113 km | 06:08:27 | 06:08:27 | 18.4 km/h | +07:14 (26.) ● | -04:28 (145.) ● | +21:12 (565.) ● |