Giles Boland -
Ironman 70.3 Western Australia 2019

  Quick facts

274/232/41All/Gender/AG

M30-34Age group

2321Bib number

IrelandNationality

38:302:47:491:43:49 5:20:09

  Compare Giles Boland with other athletes!

2321 Boland
2340 Gow × 
2318 Armstrong × 
2328 Dimkovski × 
2333 Escaleira Da Luz Oliveira × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:30 00:38:3002:01 min/100m+04:29 (60.) +03:02 (392.) +01:52 (546.)
Transition 00:43:26 00:04:56 - -00:31 (41.) -00:54 (224.) -01:01 (316.)
Bike20.6 km 01:21:49 00:38:2332.2 km/h+01:30 (54.) +00:32 (320.) -01:01 (383.)
Bike44 km 02:07:17 00:45:2830.88 km/h+03:10 (58.) +01:26 (348.) -00:23 (428.)
Bike61.5 km 02:39:36 00:32:1932.49 km/h+01:24 (50.) +00:15 (306.) -01:07 (367.)
Bike75 km 03:03:56 00:24:2033.29 km/h+01:01 (49.) +00:10 (313.) -00:44 (383.)
Bike80 km 03:12:30 00:08:3435.02 km/h+00:13 (46.) -00:07 (269.) -00:25 (317.)
Bike90 km 03:31:15 00:18:4532 km/h+00:26 (46.) -00:11 (269.) -00:51 (323.)
Bike90 km 03:31:15 02:47:4932.18 km/h+07:44 (54.) +02:05 (318.) -04:31 (381.)
Transition 03:36:20 00:05:05 - +01:18 (58.) +00:47 (390.) +00:41 (577.)
Run1.4 km 03:42:31 00:06:1104:25 min/km-00:11 (30.) -00:40 (156.) -00:57 (177.)
Run6.5 km 04:07:22 00:24:5104:52 min/km-00:42 (33.) -03:02 (162.) -04:26 (184.)
Run9.8 km 04:22:54 00:15:3204:42 min/km-00:50 (25.) -02:31 (137.) -03:25 (154.)
Run11.8 km 04:33:11 00:10:1705:08 min/km-00:50 (23.) -02:05 (109.) -02:40 (119.)
Run16.9 km 04:58:33 00:25:2204:58 min/km-02:29 (23.) -05:45 (110.) -07:10 (120.)
Run20.2 km 05:14:34 00:16:0104:51 min/km-01:34 (25.) -03:30 (117.) -04:14 (130.)
Run21.1 km 05:20:09 00:05:3506:12 min/km-00:23 (30.) -01:02 (128.) -01:15 (149.)
Run21.1 km 05:20:09 01:43:4904:55 min/km-06:59 (23.) -18:35 (120.) -24:07 (135.)
Total 113 km 05:20:09 05:20:0921.18 km/h+06:01 (41.) -13:35 (232.) -27:06 (274.)

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