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Max Constanduros -
Ironman 70.3 Western Australia 2019

Quick facts

301/251/46All/Gender/AG

M30-34Age group

2324Bib number

United KingdomNationality


41:58	2:46:03	1:50:24	5:25:23

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Compare Max Constanduros with other athletes!

2324 Constanduros

2154 Lee ×

2365 Oblak ×

2362 Morgan ×

2385 Tilbury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:58	00:41:58	02:12 min/100m	+07:57 (69.) ●	+06:30 (466.) ●	+05:20 (681.) ●
Transition		00:45:53	00:03:55	-	-01:32 (21.) ●	-01:55 (102.) ●	-02:02 (126.) ●
Bike	20.6 km	01:22:58	00:37:05	33.33 km/h	+00:12 (40.) ●	-00:46 (260.) ●	-02:19 (296.) ●
Bike	44 km	02:06:23	00:43:25	32.34 km/h	+01:07 (46.) ●	-00:37 (279.) ●	-02:26 (317.) ●
Bike	61.5 km	02:39:11	00:32:48	32.01 km/h	+01:53 (56.) ●	+00:44 (336.) ●	-00:38 (412.) ●
Bike	75 km	03:03:51	00:24:40	32.84 km/h	+01:21 (50.) ●	+00:30 (330.) ●	-00:24 (414.) ●
Bike	80 km	03:12:26	00:08:35	34.95 km/h	+00:14 (48.) ●	-00:06 (274.) ●	-00:24 (324.) ●
Bike	90 km	03:31:56	00:19:30	30.77 km/h	+01:11 (51.) ●	+00:34 (336.) ●	-00:06 (435.) ●
Bike	90 km	03:31:56	02:46:03	32.52 km/h	+05:58 (49.) ●	+00:19 (296.) ●	-06:17 (350.) ●
Transition		03:34:59	00:03:03	-	-00:44 (32.) ●	-01:15 (171.) ●	-01:21 (243.) ●
Run	1.4 km	03:41:24	00:06:25	04:35 min/km	+00:03 (41.) ●	-00:26 (214.) ●	-00:43 (250.) ●
Run	6.5 km	04:07:13	00:25:49	05:03 min/km	+00:16 (36.) ●	-02:04 (210.) ●	-03:28 (247.) ●
Run	9.8 km	04:23:32	00:16:19	04:56 min/km	-00:03 (37.) ●	-01:44 (198.) ●	-02:38 (230.) ●
Run	11.8 km	04:34:48	00:11:16	05:38 min/km	+00:09 (40.) ●	-01:06 (212.) ●	-01:41 (250.) ●
Run	16.9 km	05:02:47	00:27:59	05:29 min/km	+00:08 (39.) ●	-03:08 (207.) ●	-04:33 (242.) ●
Run	20.2 km	05:19:36	00:16:49	05:05 min/km	-00:46 (33.) ●	-02:42 (169.) ●	-03:26 (195.) ●
Run	21.1 km	05:25:23	00:05:47	06:25 min/km	-00:11 (37.) ●	-00:50 (170.) ●	-01:03 (199.) ●
Run	21.1 km	05:25:23	01:50:24	05:13 min/km	-00:24 (37.) ●	-12:00 (197.) ●	-17:32 (226.) ●
Total	113 km	05:25:23	05:25:23	20.84 km/h	+11:15 (46.) ●	-08:21 (251.) ●	-21:52 (301.) ●

Ovr	Gen	Div	Name	#	AG
274	232	41	Giles Boland	2321	M30-34	Ireland	00:38:30	02:47:49	01:43:49	05:20:09
278	233	42	Mile Dimkovski	2328	M30-34	Macedonia	00:35:56	02:38:28	01:57:43	05:20:45
280	235	43	Guilherme Escaleira Da Luz Oliveira	2333	M30-34	Brazil	00:32:11	02:40:00	01:58:03	05:20:55
282	237	44	Jack Lee	2154	M30-34	Australia	00:31:55	02:52:46	01:50:00	05:21:35
291	243	45	Tom Oblak	2365	M30-34	Australia	00:33:51	02:39:44	02:00:10	05:22:42
301	251	46	Max Constanduros	2324	M30-34	United Kingdom	00:41:58	02:46:03	01:50:24	05:25:23
302	252	47	Carl Morgan	2362	M30-34	Australia	00:32:51	02:49:41	01:54:38	05:25:27
309	258	48	Alex Tilbury	2385	M30-34	Australia	00:32:34	02:34:02	02:11:27	05:26:24
335	276	49	Lee DE Wit	2327	M30-34	Australia	00:31:05	02:44:25	02:06:56	05:30:10
339	278	50	Ryan Coleman	2323	M30-34	Australia	00:32:43	02:53:14	01:55:52	05:30:49

All Results

Statistics: Ironman 70.3 Western Australia 2019

Results: Ironman 70.3 Western Australia 2019

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