aidiagnostics

Ad

Euan Gow -
Ironman 70.3 Western Australia 2019

Quick facts

272/230/39All/Gender/AG

M30-34Age group

2340Bib number

AustraliaNationality


35:08	2:36:49	1:57:07	5:20:02

aidiagnostics

Ad

Compare Euan Gow with other athletes!

2340 Gow

2369 Poroa ×

2388 Wilkie ×

2318 Armstrong ×

2321 Boland ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:08	00:35:08	01:50 min/100m	+01:07 (46.) ●	-00:20 (277.) ●	-01:30 (356.) ●
Transition		00:40:50	00:05:42	-	+00:15 (49.) ●	-00:08 (308.) ●	-00:15 (458.) ●
Bike	20.6 km	01:15:18	00:34:28	35.86 km/h	-02:25 (21.) ●	-03:23 (129.) ●	-04:56 (132.) ●
Bike	44 km	01:57:15	00:41:57	33.47 km/h	-00:21 (32.) ●	-02:05 (206.) ●	-03:54 (227.) ●
Bike	61.5 km	02:28:41	00:31:26	33.4 km/h	+00:31 (44.) ●	-00:38 (264.) ●	-02:00 (306.) ●
Bike	75 km	02:51:44	00:23:03	35.14 km/h	-00:16 (35.) ●	-01:07 (222.) ●	-02:01 (247.) ●
Bike	80 km	02:59:37	00:07:53	38.05 km/h	-00:28 (24.) ●	-00:48 (123.) ●	-01:06 (127.) ●
Bike	90 km	03:17:39	00:18:02	33.27 km/h	-00:17 (36.) ●	-00:54 (205.) ●	-01:34 (228.) ●
Bike	90 km	03:17:39	02:36:49	34.44 km/h	-03:16 (31.) ●	-08:55 (193.) ●	-15:31 (209.) ●
Transition		03:22:55	00:05:16	-	+01:29 (61.) ●	+00:58 (403.) ●	+00:52 (598.) ●
Run	1.4 km	03:30:04	00:07:09	05:06 min/km	+00:47 (64.) ●	+00:18 (366.) ●	+00:01 (483.) ●
Run	6.5 km	03:56:43	00:26:39	05:13 min/km	+01:06 (48.) ●	-01:14 (246.) ●	-02:38 (297.) ●
Run	9.8 km	04:14:33	00:17:50	05:24 min/km	+01:28 (54.) ●	-00:13 (287.) ●	-01:07 (368.) ●
Run	11.8 km	04:26:10	00:11:37	05:48 min/km	+00:30 (45.) ●	-00:45 (248.) ●	-01:20 (299.) ●
Run	16.9 km	04:56:32	00:30:22	05:57 min/km	+02:31 (51.) ●	-00:45 (278.) ●	-02:10 (365.) ●
Run	20.2 km	05:14:20	00:17:48	05:23 min/km	+00:13 (42.) ●	-01:43 (229.) ●	-02:27 (284.) ●
Run	21.1 km	05:20:02	00:05:42	06:19 min/km	-00:16 (35.) ●	-00:55 (154.) ●	-01:08 (182.) ●
Run	21.1 km	05:20:02	01:57:07	05:33 min/km	+06:19 (48.) ●	-05:17 (254.) ●	-10:49 (319.) ●
Total	113 km	05:20:02	05:20:02	21.19 km/h	+05:54 (39.) ●	-13:42 (230.) ●	-27:13 (272.) ●

Ovr	Gen	Div	Name	#	AG
209	188	34	Niccolo' Giordani	2338	M30-34	Italy	00:31:46	02:34:43	01:54:26	05:10:02
226	199	35	James Williams	2153	M30-34	Australia	00:31:27	02:41:46	01:44:28	05:12:40
249	214	36	Jason DE Bruyn	2095	M30-34	Australia	00:29:57	02:46:59	01:52:45	05:16:58
265	224	37	Rua Poroa	2369	M30-34	Australia	00:35:52	02:42:42	01:49:46	05:18:25
270	228	38	Gerard Wilkie	2388	M30-34	Australia	00:35:07	02:38:55	01:55:41	05:19:29
272	230	39	Euan Gow	2340	M30-34	Australia	00:35:08	02:36:49	01:57:07	05:20:02
273	231	40	Clinton Armstrong	2318	M30-34	Australia	00:36:54	02:44:46	01:44:34	05:20:08
274	232	41	Giles Boland	2321	M30-34	Ireland	00:38:30	02:47:49	01:43:49	05:20:09
278	233	42	Mile Dimkovski	2328	M30-34	Macedonia	00:35:56	02:38:28	01:57:43	05:20:45
280	235	43	Guilherme Escaleira Da Luz Oliveira	2333	M30-34	Brazil	00:32:11	02:40:00	01:58:03	05:20:55

All Results

Statistics: Ironman 70.3 Western Australia 2019

Results: Ironman 70.3 Western Australia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read