aidiagnostics

Ad

Tom Upton -
Ironman 70.3 Western Australia 2019

Quick facts

386/308/58All/Gender/AG

M30-34Age group

2386Bib number

AustraliaNationality


32:54	2:42:49	2:12:51	5:36:56

aidiagnostics

Ad

Compare Tom Upton with other athletes!

2386 Upton

2382 Taylor ×

2341 Graham ×

2366 Pape ×

2320 Beamish ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:54	00:32:54	01:43 min/100m	-01:07 (35.) ●	-02:34 (197.) ●	-03:44 (246.) ●
Transition		00:37:19	00:04:25	-	-01:02 (31.) ●	-01:25 (159.) ●	-01:32 (213.) ●
Bike	20.6 km	01:14:42	00:37:23	33.06 km/h	+00:30 (44.) ●	-00:28 (279.) ●	-02:01 (321.) ●
Bike	44 km	01:58:19	00:43:37	32.19 km/h	+01:19 (48.) ●	-00:25 (287.) ●	-02:14 (330.) ●
Bike	61.5 km	02:29:38	00:31:19	33.53 km/h	+00:24 (43.) ●	-00:45 (256.) ●	-02:07 (295.) ●
Bike	75 km	02:52:43	00:23:05	35.09 km/h	-00:14 (36.) ●	-01:05 (225.) ●	-01:59 (250.) ●
Bike	80 km	03:01:17	00:08:34	35.02 km/h	+00:13 (47.) ●	-00:07 (270.) ●	-00:25 (318.) ●
Bike	90 km	03:20:08	00:18:51	31.83 km/h	+00:32 (47.) ●	-00:05 (277.) ●	-00:45 (336.) ●
Bike	90 km	03:20:08	02:42:49	33.17 km/h	+02:44 (44.) ●	-02:55 (271.) ●	-09:31 (312.) ●
Transition		03:24:05	00:03:57	-	+00:10 (45.) ●	-00:21 (280.) ●	-00:27 (413.) ●
Run	1.4 km	03:31:24	00:07:19	05:13 min/km	+00:57 (67.) ●	+00:28 (388.) ●	+00:11 (527.) ●
Run	6.5 km	04:01:14	00:29:50	05:50 min/km	+04:17 (68.) ●	+01:57 (380.) ●	+00:33 (506.) ●
Run	9.8 km	04:20:58	00:19:44	05:58 min/km	+03:22 (68.) ●	+01:41 (386.) ●	+00:47 (527.) ●
Run	11.8 km	04:34:37	00:13:39	06:49 min/km	+02:32 (69.) ●	+01:17 (384.) ●	+00:42 (536.) ●
Run	16.9 km	05:09:49	00:35:12	06:54 min/km	+07:21 (71.) ●	+04:05 (393.) ●	+02:40 (560.) ●
Run	20.2 km	05:30:43	00:20:54	06:19 min/km	+03:19 (62.) ●	+01:23 (351.) ●	+00:39 (492.) ●
Run	21.1 km	05:36:56	00:06:13	06:54 min/km	+00:15 (43.) ●	-00:24 (249.) ●	-00:37 (314.) ●
Run	21.1 km	05:36:56	02:12:51	06:17 min/km	+22:03 (67.) ●	+10:27 (377.) ●	+04:55 (513.) ●
Total	113 km	05:36:56	05:36:56	20.12 km/h	+22:48 (58.) ●	+03:12 (308.) ●	-10:19 (386.) ●

Ovr	Gen	Div	Name	#	AG
358	289	53	Scott Radici	2370	M30-34	Australia	00:35:06	02:45:35	02:00:50	05:33:27
365	294	54	Mitch McKenzie	2360	M30-34	Australia	00:33:39	02:47:34	02:01:10	05:35:02
367	296	55	James Kerr	2097	M30-34	Australia	00:32:01	02:42:38	02:08:28	05:35:22
369	297	56	Ben Taylor	2382	M30-34	Australia	00:30:46	02:47:30	02:08:16	05:35:26
372	299	57	Codi Graham	2341	M30-34	Australia	00:35:52	02:43:18	02:02:58	05:35:50
386	308	58	Tom Upton	2386	M30-34	Australia	00:32:54	02:42:49	02:12:51	05:36:56
411	323	59	Nils Pape	2366	M30-34	Australia	00:39:22	02:56:42	01:56:07	05:41:24
412	324	60	Samuel Beamish	2320	M30-34	Australia	00:40:29	02:36:19	01:56:38	05:41:49
436	342	61	William Douglas	2330	M30-34	Australia	00:36:40	02:54:33	02:00:16	05:44:20
457	356	62	Ben Kent	2353	M30-34	Australia	00:39:05	02:52:44	02:06:58	05:47:25

All Results

Statistics: Ironman 70.3 Western Australia 2019

Results: Ironman 70.3 Western Australia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read