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Alastair Saw -
Ironman 70.3 Western Australia 2019

Quick facts

469/363/68All/Gender/AG

M35-39Age group

2494Bib number

AustraliaNationality


42:20	2:53:20	2:03:56	5:50:43

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Compare Alastair Saw with other athletes!

2494 Saw

2500 Stasinowsky ×

2475 Manifis ×

2471 Kyte ×

2487 P ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:20	00:42:20	02:13 min/100m	+06:12 (92.) ●	+06:52 (473.) ●	+05:42 (692.) ●
Transition		00:48:26	00:06:06	-	+00:12 (61.) ●	+00:16 (336.) ●	+00:09 (510.) ●
Bike	20.6 km	01:28:54	00:40:28	30.54 km/h	+02:33 (81.) ●	+02:37 (395.) ●	+01:04 (510.) ●
Bike	44 km	02:15:19	00:46:25	30.25 km/h	+02:12 (77.) ●	+02:23 (384.) ●	+00:34 (485.) ●
Bike	61.5 km	02:48:05	00:32:46	32.04 km/h	+00:36 (65.) ●	+00:42 (333.) ●	-00:40 (408.) ●
Bike	75 km	03:13:08	00:25:03	32.34 km/h	+00:50 (70.) ●	+00:53 (359.) ●	-00:01 (459.) ●
Bike	80 km	03:22:08	00:09:00	33.33 km/h	+00:17 (65.) ●	+00:19 (356.) ●	+00:01 (457.) ●
Bike	90 km	03:41:46	00:19:38	30.56 km/h	+00:32 (62.) ●	+00:42 (345.) ●	+00:02 (446.) ●
Bike	90 km	03:41:46	02:53:20	31.15 km/h	+07:00 (69.) ●	+07:36 (364.) ●	+01:00 (456.) ●
Transition		03:46:47	00:05:01	-	+00:37 (71.) ●	+00:43 (378.) ●	+00:37 (561.) ●
Run	1.4 km	03:53:02	00:06:15	04:27 min/km	-00:34 (37.) ●	-00:36 (172.) ●	-00:53 (194.) ●
Run	6.5 km	04:20:19	00:27:17	05:20 min/km	-00:25 (61.) ●	-00:36 (282.) ●	-02:00 (345.) ●
Run	9.8 km	04:38:18	00:17:59	05:26 min/km	±00:00 (60.) ●	-00:04 (296.) ●	-00:58 (380.) ●
Run	11.8 km	04:51:01	00:12:43	06:21 min/km	+00:20 (67.) ●	+00:21 (341.) ●	-00:14 (444.) ●
Run	16.9 km	05:22:49	00:31:48	06:14 min/km	+00:39 (65.) ●	+00:41 (324.) ●	-00:44 (434.) ●
Run	20.2 km	05:43:50	00:21:01	06:22 min/km	+01:31 (68.) ●	+01:30 (359.) ●	+00:46 (507.) ●
Run	21.1 km	05:50:43	00:06:53	07:38 min/km	+00:23 (66.) ●	+00:16 (348.) ●	+00:03 (477.) ●
Run	21.1 km	05:50:43	02:03:56	05:52 min/km	+01:54 (66.) ●	+01:32 (321.) ●	-04:00 (423.) ●
Total	113 km	05:50:43	05:50:43	19.33 km/h	+15:55 (68.) ●	+16:59 (363.) ●	+03:28 (469.) ●

Ovr	Gen	Div	Name	#	AG
430	337	63	Paul Martin	2477	M35-39	Australia	00:31:27	02:56:15	02:05:52	05:43:28
431	338	64	Mike Heck	2463	M35-39	Australia	00:41:44	02:46:34	02:04:32	05:43:34
440	346	65	Craig Gibson	2454	M35-39	Australia	00:37:16	02:57:43	02:00:09	05:44:36
445	349	66	Troy Stasinowsky	2500	M35-39	Australia	00:32:57	03:01:23	02:01:36	05:45:35
467	361	67	Dean Manifis	2475	M35-39	Australia	00:36:54	02:50:40	02:10:07	05:49:39
469	363	68	Alastair Saw	2494	M35-39	Australia	00:42:20	02:53:20	02:03:56	05:50:43
472	365	69	Warren Kyte	2471	M35-39	Australia	00:28:29	02:46:32	02:25:09	05:51:13
477	368	70	Shri Krishnan P	2487	M35-39	India	00:50:20	02:56:16	01:53:12	05:52:19
487	374	71	Evan Maudsley	2479	M35-39	Australia	00:37:46	02:48:11	02:19:42	05:54:47
489	375	72	Steven Sims	2496	M35-39	United Kingdom	00:48:29	02:58:46	01:58:12	05:55:07

All Results

Statistics: Ironman 70.3 Western Australia 2019

Results: Ironman 70.3 Western Australia 2019

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