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Yacob Effrien -
Ironman 70.3 Western Australia 2019

Quick facts

342/280/51All/Gender/AG

M40-44Age group

2585Bib number

IndonesiaNationality


40:37	2:38:22	2:01:37	5:31:23

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Compare Yacob Effrien with other athletes!

2585 Effrien

2054 Viney ×

2163 Hall ×

2110 Hayes ×

2162 Sailer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:37	00:40:37	02:08 min/100m	+06:04 (84.) ●	+05:09 (444.) ●	+03:59 (637.) ●
Transition		00:47:16	00:06:39	-	+01:03 (72.) ●	+00:49 (386.) ●	+00:42 (579.) ●
Bike	20.6 km	01:24:41	00:37:25	33.03 km/h	+00:31 (56.) ●	-00:26 (280.) ●	-01:59 (322.) ●
Bike	44 km	02:06:48	00:42:07	33.34 km/h	-00:58 (45.) ●	-01:55 (218.) ●	-03:44 (240.) ●
Bike	61.5 km	02:36:46	00:29:58	35.04 km/h	-01:17 (42.) ●	-02:06 (176.) ●	-03:28 (190.) ●
Bike	75 km	02:59:28	00:22:42	35.68 km/h	-00:48 (40.) ●	-01:28 (194.) ●	-02:22 (211.) ●
Bike	80 km	03:07:55	00:08:27	35.5 km/h	-00:04 (49.) ●	-00:14 (246.) ●	-00:32 (286.) ●
Bike	90 km	03:25:38	00:17:43	33.87 km/h	-00:46 (38.) ●	-01:13 (168.) ●	-01:53 (182.) ●
Bike	90 km	03:25:38	02:38:22	34.1 km/h	-03:22 (46.) ●	-07:22 (216.) ●	-13:58 (239.) ●
Transition		03:29:46	00:04:08	-	+00:10 (57.) ●	-00:10 (298.) ●	-00:16 (441.) ●
Run	1.4 km	03:36:40	00:06:54	04:55 min/km	+00:08 (55.) ●	+00:03 (317.) ●	-00:14 (393.) ●
Run	6.5 km	04:04:24	00:27:44	05:26 min/km	+00:15 (54.) ●	-00:09 (308.) ●	-01:33 (382.) ●
Run	9.8 km	04:22:12	00:17:48	05:23 min/km	+00:05 (57.) ●	-00:15 (286.) ●	-01:09 (367.) ●
Run	11.8 km	04:34:50	00:12:38	06:19 min/km	+00:33 (62.) ●	+00:16 (331.) ●	-00:19 (432.) ●
Run	16.9 km	05:05:59	00:31:09	06:06 min/km	+00:53 (55.) ●	+00:02 (304.) ●	-01:23 (404.) ●
Run	20.2 km	05:25:03	00:19:04	05:46 min/km	-00:02 (54.) ●	-00:27 (289.) ●	-01:11 (393.) ●
Run	21.1 km	05:31:23	00:06:20	07:02 min/km	-00:09 (50.) ●	-00:17 (270.) ●	-00:30 (352.) ●
Run	21.1 km	05:31:23	02:01:37	05:45 min/km	+01:43 (55.) ●	-00:47 (300.) ●	-06:19 (392.) ●
Total	113 km	05:31:23	05:31:23	20.46 km/h	+05:38 (51.) ●	-02:21 (280.) ●	-15:52 (342.) ●

Ovr	Gen	Div	Name	#	AG
312	259	46	Craig Tyrrell	2638	M40-44	Australia	00:35:39	02:47:33	01:53:59	05:26:46
317	262	47	Alastair Thompson	2042	M40-44	Australia	00:39:57	02:47:38	01:52:26	05:27:30
325	268	48	Joachim Keese	2602	M40-44	Australia	00:39:58	02:53:25	01:44:23	05:28:59
326	269	49	Chad Viney	2054	M40-44	Australia	00:33:30	02:39:35	02:07:11	05:29:04
329	272	50	Robert Hall	2163	M40-44	Australia	00:32:56	02:47:05	02:00:23	05:29:33
342	280	51	Yacob Effrien	2585	M40-44	Indonesia	00:40:37	02:38:22	02:01:37	05:31:23
343	281	52	Brendan Hayes	2110	M40-44	Australia	00:35:10	02:53:24	01:52:35	05:31:23
350	283	53	Christian Sailer	2162	M40-44	Australia	00:31:57	02:47:17	02:04:12	05:32:16
375	301	54	Michael Judges	2600	M40-44	Australia	00:28:10	03:16:05	01:38:24	05:36:02
387	309	55	Miguel Buccellato	2578	M40-44	Australia	00:34:26	02:47:15	02:03:44	05:37:03

All Results

Statistics: Ironman 70.3 Western Australia 2019

Results: Ironman 70.3 Western Australia 2019

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