Ryan Ong -
Ironman 70.3 Western Australia 2019
Quick facts
452/352/68All/Gender/AG
M40-44Age group
2620Bib number
AustraliaNationality
39:40 | 2:57:55 | 1:58:44 | 5:46:52 |
Compare Ryan Ong with other athletes!
2620 Ong
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2622 Partridge ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:40 | 00:39:40 | 02:05 min/100m | +05:07 (78.) ● | +04:12 (415.) ● | +03:02 (596.) ● |
Transition | 00:45:56 | 00:06:16 | - | +00:40 (66.) ● | +00:26 (357.) ● | +00:19 (536.) ● | |
Bike | 20.6 km | 01:27:02 | 00:41:06 | 30.07 km/h | +04:12 (77.) ● | +03:15 (414.) ● | +01:42 (544.) ● |
Bike | 44 km | 02:14:30 | 00:47:28 | 29.58 km/h | +04:23 (75.) ● | +03:26 (415.) ● | +01:37 (539.) ● |
Bike | 61.5 km | 02:48:25 | 00:33:55 | 30.96 km/h | +02:40 (74.) ● | +01:51 (384.) ● | +00:29 (490.) ● |
Bike | 75 km | 03:13:57 | 00:25:32 | 31.72 km/h | +02:02 (71.) ● | +01:22 (380.) ● | +00:28 (497.) ● |
Bike | 80 km | 03:23:23 | 00:09:26 | 31.8 km/h | +00:55 (78.) ● | +00:45 (411.) ● | +00:27 (561.) ● |
Bike | 90 km | 03:43:51 | 00:20:28 | 29.32 km/h | +01:59 (73.) ● | +01:32 (399.) ● | +00:52 (539.) ● |
Bike | 90 km | 03:43:51 | 02:57:55 | 30.35 km/h | +16:11 (73.) ● | +12:11 (400.) ● | +05:35 (521.) ● |
Transition | 03:48:08 | 00:04:17 | - | +00:19 (60.) ● | -00:01 (312.) ● | -00:07 (459.) ● | |
Run | 1.4 km | 03:54:30 | 00:06:22 | 04:32 min/km | -00:24 (40.) ● | -00:29 (195.) ● | -00:46 (227.) ● |
Run | 6.5 km | 04:21:34 | 00:27:04 | 05:18 min/km | -00:25 (47.) ● | -00:49 (272.) ● | -02:13 (328.) ● |
Run | 9.8 km | 04:39:02 | 00:17:28 | 05:17 min/km | -00:15 (51.) ● | -00:35 (263.) ● | -01:29 (336.) ● |
Run | 11.8 km | 04:51:21 | 00:12:19 | 06:09 min/km | +00:14 (55.) ● | -00:03 (302.) ● | -00:38 (393.) ● |
Run | 16.9 km | 05:22:35 | 00:31:14 | 06:07 min/km | +00:58 (56.) ● | +00:07 (307.) ● | -01:18 (408.) ● |
Run | 20.2 km | 05:41:35 | 00:19:00 | 05:45 min/km | -00:06 (52.) ● | -00:31 (285.) ● | -01:15 (387.) ● |
Run | 21.1 km | 05:46:52 | 00:05:17 | 05:52 min/km | -01:12 (11.) ● | -01:20 (79.) ● | -01:33 (82.) ● |
Run | 21.1 km | 05:46:52 | 01:58:44 | 05:37 min/km | -01:10 (52.) ● | -03:40 (271.) ● | -09:12 (348.) ● |
Total | 113 km | 05:46:52 | 05:46:52 | 19.55 km/h | +21:07 (68.) ● | +13:08 (352.) ● | -00:23 (452.) ● |