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Tracy Tong -
Ironman 70.3 Western Australia 2019

Quick facts

809/274/40All/Gender/AG

F40-44Age group

2689Bib number

CanadaNationality


49:19	3:41:22	2:55:11	7:43:26

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Compare Tracy Tong with other athletes!

2689 Tong

2692 Whiting ×

2661 Jamaludin ×

2675 Pace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:19	00:49:19	02:35 min/100m	+10:34 (39.) ●	+10:39 (265.) ●	+12:41 (787.) ●
Transition		00:59:10	00:09:51	-	+03:21 (39.) ●	+03:36 (263.) ●	+03:54 (773.) ●
Bike	20.6 km	01:49:21	00:50:11	24.63 km/h	+08:09 (40.) ●	+07:53 (266.) ●	+10:47 (800.) ●
Bike	44 km	02:48:54	00:59:33	23.58 km/h	+10:10 (39.) ●	+10:16 (268.) ●	+13:42 (801.) ●
Bike	61.5 km	03:32:22	00:43:28	24.16 km/h	+07:20 (41.) ●	+07:29 (269.) ●	+10:02 (806.) ●
Bike	75 km	04:04:05	00:31:43	25.54 km/h	+05:00 (40.) ●	+04:57 (263.) ●	+06:39 (795.) ●
Bike	80 km	04:15:41	00:11:36	25.86 km/h	+02:02 (41.) ●	+02:00 (270.) ●	+02:37 (805.) ●
Bike	90 km	04:40:32	00:24:51	24.14 km/h	+03:43 (38.) ●	+03:59 (270.) ●	+05:15 (804.) ●
Bike	90 km	04:40:32	03:41:22	24.39 km/h	+36:24 (41.) ●	+36:34 (268.) ●	+49:02 (804.) ●
Transition		04:48:15	00:07:43	-	+02:53 (36.) ●	+03:01 (261.) ●	+03:19 (766.) ●
Run	1.4 km	04:57:16	00:09:01	06:26 min/km	+01:26 (38.) ●	+01:21 (242.) ●	+01:53 (756.) ●
Run	6.5 km	05:35:55	00:38:39	07:34 min/km	+06:54 (37.) ●	+06:43 (245.) ●	+09:22 (765.) ●
Run	9.8 km	06:03:08	00:27:13	08:14 min/km	+06:38 (39.) ●	+06:33 (266.) ●	+08:16 (792.) ●
Run	11.8 km	06:20:10	00:17:02	08:31 min/km	+03:02 (37.) ●	+02:59 (243.) ●	+04:05 (754.) ●
Run	16.9 km	07:05:42	00:45:32	08:55 min/km	+10:34 (40.) ●	+10:17 (260.) ●	+13:00 (781.) ●
Run	20.2 km	07:33:36	00:27:54	08:27 min/km	+06:16 (40.) ●	+06:13 (260.) ●	+07:39 (773.) ●
Run	21.1 km	07:43:26	00:09:50	10:55 min/km	+02:35 (40.) ●	+02:35 (269.) ●	+03:00 (795.) ●
Run	21.1 km	07:43:26	02:55:11	08:18 min/km	+37:25 (40.) ●	+36:41 (254.) ●	+47:15 (779.) ●
Total	113 km	07:43:26	07:43:26	14.63 km/h	+01:30:37 (40.) ●	+01:30:31 (274.) ●	+01:56:11 (809.) ●

Ovr	Gen	Div	Name	#	AG
753	237	35	Elizabeth Smith	2683	F40-44	Australia	00:37:22	03:38:49	02:38:15	07:06:40
762	240	36	Maija Hirvensalo-Gowland	2659	F40-44	Australia	00:43:04	03:22:45	02:46:38	07:10:00
767	243	37	Zoe Druce	2653	F40-44	Australia	00:44:27	03:39:22	02:28:46	07:11:34
769	244	38	Kirsty Whiting	2692	F40-44	New Zealand	00:50:59	03:17:06	02:48:46	07:13:21
791	257	39	Julie Jamaludin	2661	F40-44	Singapore	00:48:16	03:29:31	02:51:51	07:30:13
809	274	40	Tracy Tong	2689	F40-44	Canada	00:49:19	03:41:22	02:55:11	07:43:26
819	279	41	Jody Pace	2675	F40-44	Australia	00:45:42	03:21:51	03:33:19	07:57:40

All Results

Statistics: Ironman 70.3 Western Australia 2019

Results: Ironman 70.3 Western Australia 2019

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