Troy Gowland -
Ironman 70.3 Western Australia 2019
Quick facts
681/470/65All/Gender/AG
M45-49Age group
2722Bib number
AustraliaNationality
40:39 | 3:06:59 | 2:34:22 | 6:38:44 |
Compare Troy Gowland with other athletes!
2722 Gowland
2698 Baggaley ×
2721 Goh ×
2700 Beckett ×
2737 Liang ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | +04:01 (62.) ● | +05:11 (446.) ● | +04:01 (639.) ● |
Transition | 00:51:15 | 00:10:36 | - | +04:11 (75.) ● | +04:46 (508.) ● | +04:39 (792.) ● | |
Bike | 20.6 km | 01:33:30 | 00:42:15 | 29.25 km/h | +04:11 (64.) ● | +04:24 (449.) ● | +02:51 (606.) ● |
Bike | 44 km | 02:23:50 | 00:50:20 | 27.89 km/h | +05:55 (67.) ● | +06:18 (468.) ● | +04:29 (650.) ● |
Bike | 61.5 km | 03:00:37 | 00:36:47 | 28.55 km/h | +04:24 (66.) ● | +04:43 (463.) ● | +03:21 (642.) ● |
Bike | 75 km | 03:27:20 | 00:26:43 | 30.32 km/h | +02:10 (63.) ● | +02:33 (436.) ● | +01:39 (601.) ● |
Bike | 80 km | 03:37:01 | 00:09:41 | 30.98 km/h | +00:57 (64.) ● | +01:00 (441.) ● | +00:42 (607.) ● |
Bike | 90 km | 03:58:14 | 00:21:13 | 28.28 km/h | +02:13 (63.) ● | +02:17 (447.) ● | +01:37 (619.) ● |
Bike | 90 km | 03:58:14 | 03:06:59 | 28.88 km/h | +19:50 (65.) ● | +21:15 (458.) ● | +14:39 (636.) ● |
Transition | 04:04:22 | 00:06:08 | - | +01:27 (62.) ● | +01:50 (443.) ● | +01:44 (677.) ● | |
Run | 1.4 km | 04:12:45 | 00:08:23 | 05:59 min/km | +01:12 (68.) ● | +01:32 (474.) ● | +01:15 (700.) ● |
Run | 6.5 km | 04:47:33 | 00:34:48 | 06:49 min/km | +05:17 (65.) ● | +06:55 (469.) ● | +05:31 (685.) ● |
Run | 9.8 km | 05:10:52 | 00:23:19 | 07:03 min/km | +04:00 (67.) ● | +05:16 (478.) ● | +04:22 (702.) ● |
Run | 11.8 km | 05:27:13 | 00:16:21 | 08:10 min/km | +03:05 (68.) ● | +03:59 (484.) ● | +03:24 (722.) ● |
Run | 16.9 km | 06:06:54 | 00:39:41 | 07:46 min/km | +06:16 (66.) ● | +08:34 (462.) ● | +07:09 (678.) ● |
Run | 20.2 km | 06:30:34 | 00:23:40 | 07:10 min/km | +02:41 (59.) ● | +04:09 (432.) ● | +03:25 (634.) ● |
Run | 21.1 km | 06:38:44 | 00:08:10 | 09:04 min/km | +01:09 (68.) ● | +01:33 (467.) ● | +01:20 (697.) ● |
Run | 21.1 km | 06:38:44 | 02:34:22 | 07:18 min/km | +23:40 (65.) ● | +31:58 (463.) ● | +26:26 (682.) ● |
Total | 113 km | 06:38:44 | 06:38:44 | 17 km/h | +53:09 (65.) ● | +01:05:00 (470.) ● | +51:29 (681.) ● |