aidiagnostics

Ad

Karl Lanyon -
Ironman 70.3 Western Australia 2019

Quick facts

267/226/30All/Gender/AG

M45-49Age group

2735Bib number

AustraliaNationality


31:39	2:48:47	1:46:39	5:18:56

aidiagnostics

Ad

Compare Karl Lanyon with other athletes!

2735 Lanyon

2131 Driss ×

2070 Von Hirschberg ×

2709 Cabrera ×

2756 Sainsbury ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:39	00:31:39	01:39 min/100m	-04:59 (13.) ●	-03:49 (146.) ●	-04:59 (181.) ●
Transition		00:37:50	00:06:11	-	-00:14 (45.) ●	+00:21 (348.) ●	+00:14 (525.) ●
Bike	20.6 km	01:16:59	00:39:09	31.57 km/h	+01:05 (54.) ●	+01:18 (349.) ●	-00:15 (427.) ●
Bike	44 km	02:01:20	00:44:21	31.66 km/h	-00:04 (51.) ●	+00:19 (315.) ●	-01:30 (372.) ●
Bike	61.5 km	02:33:49	00:32:29	32.32 km/h	+00:06 (49.) ●	+00:25 (317.) ●	-00:57 (385.) ●
Bike	75 km	02:58:34	00:24:45	32.73 km/h	+00:12 (52.) ●	+00:35 (335.) ●	-00:19 (420.) ●
Bike	80 km	03:07:24	00:08:50	33.96 km/h	+00:06 (55.) ●	+00:09 (325.) ●	-00:09 (409.) ●
Bike	90 km	03:26:37	00:19:13	31.22 km/h	+00:13 (51.) ●	+00:17 (316.) ●	-00:23 (395.) ●
Bike	90 km	03:26:37	02:48:47	31.99 km/h	+01:38 (51.) ●	+03:03 (327.) ●	-03:33 (397.) ●
Transition		03:32:17	00:05:40	-	+00:59 (59.) ●	+01:22 (425.) ●	+01:16 (637.) ●
Run	1.4 km	03:38:38	00:06:21	04:32 min/km	-00:50 (20.) ●	-00:30 (192.) ●	-00:47 (219.) ●
Run	6.5 km	04:04:19	00:25:41	05:02 min/km	-03:50 (21.) ●	-02:12 (202.) ●	-03:36 (236.) ●
Run	9.8 km	04:20:22	00:16:03	04:51 min/km	-03:16 (15.) ●	-02:00 (174.) ●	-02:54 (199.) ●
Run	11.8 km	04:30:53	00:10:31	05:15 min/km	-02:45 (10.) ●	-01:51 (129.) ●	-02:26 (144.) ●
Run	16.9 km	04:56:43	00:25:50	05:03 min/km	-07:35 (11.) ●	-05:17 (129.) ●	-06:42 (143.) ●
Run	20.2 km	05:13:15	00:16:32	05:00 min/km	-04:27 (14.) ●	-02:59 (145.) ●	-03:43 (168.) ●
Run	21.1 km	05:18:56	00:05:41	06:18 min/km	-01:20 (12.) ●	-00:56 (151.) ●	-01:09 (179.) ●
Run	21.1 km	05:18:56	01:46:39	05:03 min/km	-24:03 (13.) ●	-15:45 (146.) ●	-21:17 (165.) ●
Total	113 km	05:18:56	05:18:56	21.26 km/h	-26:39 (30.) ●	-14:48 (226.) ●	-28:19 (267.) ●

Ovr	Gen	Div	Name	#	AG
230	200	25	James Arnott	2697	M45-49	South Africa	00:36:06	02:30:21	01:59:02	05:13:06
241	208	26	James Lewis	2736	M45-49	Australia	00:33:22	02:41:44	01:48:30	05:14:54
246	211	27	Brent Shaw	2757	M45-49	Australia	00:32:08	02:41:31	01:51:18	05:16:13
264	223	28	Vincent Driss	2131	M45-49	France	00:34:05	02:33:35	02:01:06	05:18:17
266	225	29	David Von Hirschberg	2070	M45-49	Australia	00:36:13	02:35:06	01:57:56	05:18:29
267	226	30	Karl Lanyon	2735	M45-49	Australia	00:31:39	02:48:47	01:46:39	05:18:56
298	248	31	Gonzalo Cabrera	2709	M45-49	Spain	00:40:11	02:38:38	01:57:17	05:24:48
319	264	32	David Sainsbury	2756	M45-49	Australia	00:29:08	02:43:34	02:05:31	05:27:44
321	265	33	Craig Wallace	2130	M45-49	Australia	00:38:00	02:37:33	02:03:17	05:27:46
322	266	34	Alex Leyland	2132	M45-49	United Kingdom	00:36:03	02:45:07	01:59:22	05:28:15

All Results

Statistics: Ironman 70.3 Western Australia 2019

Results: Ironman 70.3 Western Australia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read