Adrienne Richardson -
Ironman 70.3 Western Australia 2019
Quick facts
473/99/13All/Gender/AG
F45-49Age group
2800Bib number
AustraliaNationality
40:36 | 3:00:18 | 2:01:35 | 5:51:23 |
Compare Adrienne Richardson with other athletes!
2800 Richardson
2805 Spencer ×
2788 Grocock ×
2168 Kerr ×
2799 Pursell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:36 | 00:40:36 | 02:08 min/100m | -00:18 (23.) ● | +01:56 (184.) ● | +03:58 (635.) ● |
Transition | 00:46:27 | 00:05:51 | - | -00:39 (17.) ● | -00:24 (145.) ● | -00:06 (476.) ● | |
Bike | 20.6 km | 01:28:50 | 00:42:23 | 29.16 km/h | -00:17 (20.) ● | +00:05 (148.) ● | +02:59 (613.) ● |
Bike | 44 km | 02:17:07 | 00:48:17 | 29.08 km/h | -00:54 (21.) ● | -01:00 (133.) ● | +02:26 (573.) ● |
Bike | 61.5 km | 02:52:00 | 00:34:53 | 30.1 km/h | -01:00 (19.) ● | -01:06 (123.) ● | +01:27 (554.) ● |
Bike | 75 km | 03:17:47 | 00:25:47 | 31.42 km/h | -00:48 (18.) ● | -00:59 (119.) ● | +00:43 (518.) ● |
Bike | 80 km | 03:26:58 | 00:09:11 | 32.67 km/h | -00:29 (16.) ● | -00:25 (108.) ● | +00:12 (501.) ● |
Bike | 90 km | 03:46:45 | 00:19:47 | 30.33 km/h | -00:53 (14.) ● | -01:05 (96.) ● | +00:11 (461.) ● |
Bike | 90 km | 03:46:45 | 03:00:18 | 29.95 km/h | -04:21 (20.) ● | -04:30 (127.) ● | +07:58 (553.) ● |
Transition | 03:49:48 | 00:03:03 | - | -01:45 (6.) ● | -01:39 (61.) ● | -01:21 (244.) ● | |
Run | 1.4 km | 03:56:55 | 00:07:07 | 05:05 min/km | -00:47 (12.) ● | -00:33 (103.) ● | -00:01 (465.) ● |
Run | 6.5 km | 04:25:39 | 00:28:44 | 05:38 min/km | -04:21 (10.) ● | -03:12 (94.) ● | -00:33 (450.) ● |
Run | 9.8 km | 04:43:38 | 00:17:59 | 05:26 min/km | -03:40 (8.) ● | -02:41 (79.) ● | -00:58 (381.) ● |
Run | 11.8 km | 04:56:00 | 00:12:22 | 06:11 min/km | -02:21 (10.) ● | -01:41 (87.) ● | -00:35 (399.) ● |
Run | 16.9 km | 05:26:28 | 00:30:28 | 05:58 min/km | -06:19 (10.) ● | -04:47 (82.) ● | -02:04 (372.) ● |
Run | 20.2 km | 05:44:54 | 00:18:26 | 05:35 min/km | -04:07 (10.) ● | -03:15 (74.) ● | -01:49 (339.) ● |
Run | 21.1 km | 05:51:23 | 00:06:29 | 07:12 min/km | -01:02 (10.) ● | -00:46 (89.) ● | -00:21 (382.) ● |
Run | 21.1 km | 05:51:23 | 02:01:35 | 05:45 min/km | -22:37 (10.) ● | -16:55 (85.) ● | -06:21 (389.) ● |
Total | 113 km | 05:51:23 | 05:51:23 | 19.3 km/h | -29:40 (13.) ● | -21:32 (99.) ● | +04:08 (473.) ● |