Cath Spencer -
Ironman 70.3 Western Australia 2019
Quick facts
443/87/11All/Gender/AG
F45-49Age group
2805Bib number
AustraliaNationality
40:29 | 2:58:38 | 1:56:53 | 5:45:31 |
Compare Cath Spencer with other athletes!
2805 Spencer
2784 Eccles ×
2074 Johns ×
2788 Grocock ×
2800 Richardson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | -00:25 (22.) ● | +01:49 (182.) ● | +03:51 (631.) ● |
Transition | 00:46:31 | 00:06:02 | - | -00:28 (22.) ● | -00:13 (157.) ● | +00:05 (501.) ● | |
Bike | 20.6 km | 01:28:04 | 00:41:33 | 29.75 km/h | -01:07 (18.) ● | -00:45 (133.) ● | +02:09 (571.) ● |
Bike | 44 km | 02:15:26 | 00:47:22 | 29.64 km/h | -01:49 (19.) ● | -01:55 (114.) ● | +01:31 (532.) ● |
Bike | 61.5 km | 02:49:51 | 00:34:25 | 30.51 km/h | -01:28 (18.) ● | -01:34 (111.) ● | +00:59 (525.) ● |
Bike | 75 km | 03:15:46 | 00:25:55 | 31.25 km/h | -00:40 (20.) ● | -00:51 (123.) ● | +00:51 (534.) ● |
Bike | 80 km | 03:24:53 | 00:09:07 | 32.91 km/h | -00:33 (15.) ● | -00:29 (103.) ● | +00:08 (492.) ● |
Bike | 90 km | 03:45:09 | 00:20:16 | 29.61 km/h | -00:24 (19.) ● | -00:36 (118.) ● | +00:40 (515.) ● |
Bike | 90 km | 03:45:09 | 02:58:38 | 30.23 km/h | -06:01 (18.) ● | -06:10 (114.) ● | +06:18 (533.) ● |
Transition | 03:48:38 | 00:03:29 | - | -01:19 (12.) ● | -01:13 (94.) ● | -00:55 (332.) ● | |
Run | 1.4 km | 03:55:25 | 00:06:47 | 04:50 min/km | -01:07 (5.) ● | -00:53 (64.) ● | -00:21 (368.) ● |
Run | 6.5 km | 04:23:04 | 00:27:39 | 05:25 min/km | -05:26 (7.) ● | -04:17 (66.) ● | -01:38 (370.) ● |
Run | 9.8 km | 04:40:38 | 00:17:34 | 05:19 min/km | -04:05 (7.) ● | -03:06 (71.) ● | -01:23 (346.) ● |
Run | 11.8 km | 04:52:13 | 00:11:35 | 05:47 min/km | -03:08 (5.) ● | -02:28 (47.) ● | -01:22 (294.) ● |
Run | 16.9 km | 05:20:58 | 00:28:45 | 05:38 min/km | -08:02 (7.) ● | -06:30 (49.) ● | -03:47 (289.) ● |
Run | 20.2 km | 05:39:19 | 00:18:21 | 05:33 min/km | -04:12 (9.) ● | -03:20 (69.) ● | -01:54 (329.) ● |
Run | 21.1 km | 05:45:31 | 00:06:12 | 06:53 min/km | -01:19 (8.) ● | -01:03 (59.) ● | -00:38 (307.) ● |
Run | 21.1 km | 05:45:31 | 01:56:53 | 05:32 min/km | -27:19 (7.) ● | -21:37 (60.) ● | -11:03 (318.) ● |
Total | 113 km | 05:45:31 | 05:45:31 | 19.62 km/h | -35:32 (11.) ● | -27:24 (87.) ● | -01:44 (443.) ● |