Michael Lawrence -
Ironman 70.3 Western Australia 2019
Quick facts
696/479/35All/Gender/AG
M50-54Age group
2821Bib number
AustraliaNationality
44:48 | 3:05:11 | 2:40:48 | 6:44:04 |
Compare Michael Lawrence with other athletes!
2821 Lawrence
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2172 Hall ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:48 | 00:44:48 | 02:21 min/100m | +07:23 (37.) ● | +09:20 (493.) ● | +08:10 (742.) ● |
Transition | 00:53:19 | 00:08:31 | - | +02:06 (36.) ● | +02:41 (468.) ● | +02:34 (726.) ● | |
Bike | 20.6 km | 01:36:59 | 00:43:40 | 28.31 km/h | +05:17 (37.) ● | +05:49 (478.) ● | +04:16 (667.) ● |
Bike | 44 km | 02:26:00 | 00:49:01 | 28.64 km/h | +04:33 (35.) ● | +04:59 (449.) ● | +03:10 (608.) ● |
Bike | 61.5 km | 03:01:28 | 00:35:28 | 29.61 km/h | +03:01 (33.) ● | +03:24 (437.) ● | +02:02 (591.) ● |
Bike | 75 km | 03:28:06 | 00:26:38 | 30.41 km/h | +02:11 (32.) ● | +02:28 (433.) ● | +01:34 (594.) ● |
Bike | 80 km | 03:37:37 | 00:09:31 | 31.52 km/h | +00:46 (33.) ● | +00:50 (427.) ● | +00:32 (584.) ● |
Bike | 90 km | 03:58:30 | 00:20:53 | 28.73 km/h | +01:49 (33.) ● | +01:57 (427.) ● | +01:17 (583.) ● |
Bike | 90 km | 03:58:30 | 03:05:11 | 29.16 km/h | +17:37 (34.) ● | +19:27 (451.) ● | +12:51 (618.) ● |
Transition | 04:03:16 | 00:04:46 | - | -00:28 (27.) ● | +00:28 (363.) ● | +00:22 (533.) ● | |
Run | 1.4 km | 04:11:03 | 00:07:47 | 05:33 min/km | +00:27 (33.) ● | +00:56 (440.) ● | +00:39 (626.) ● |
Run | 6.5 km | 04:48:58 | 00:37:55 | 07:26 min/km | +07:46 (37.) ● | +10:02 (504.) ● | +08:38 (755.) ● |
Run | 9.8 km | 05:11:40 | 00:22:42 | 06:52 min/km | +03:14 (34.) ● | +04:39 (462.) ● | +03:45 (670.) ● |
Run | 11.8 km | 05:27:32 | 00:15:52 | 07:56 min/km | +02:25 (34.) ● | +03:30 (474.) ● | +02:55 (697.) ● |
Run | 16.9 km | 06:09:09 | 00:41:37 | 08:09 min/km | +08:04 (36.) ● | +10:30 (483.) ● | +09:05 (718.) ● |
Run | 20.2 km | 06:35:30 | 00:26:21 | 07:59 min/km | +05:24 (37.) ● | +06:50 (485.) ● | +06:06 (739.) ● |
Run | 21.1 km | 06:44:04 | 00:08:34 | 09:31 min/km | +01:38 (39.) ● | +01:57 (490.) ● | +01:44 (742.) ● |
Run | 21.1 km | 06:44:04 | 02:40:48 | 07:37 min/km | +28:58 (36.) ● | +38:24 (486.) ● | +32:52 (721.) ● |
Total | 113 km | 06:44:04 | 06:44:04 | 16.78 km/h | +55:36 (35.) ● | +01:10:20 (479.) ● | +56:49 (696.) ● |