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Lise Ashton -
Ironman 70.3 Western Australia 2019

Quick facts

446/88/4All/Gender/AG

F55-59Age group

2900Bib number

AustraliaNationality


33:08	2:57:15	2:07:06	5:45:37

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Compare Lise Ashton with other athletes!

2900 Ashton

2903 McEvoy ×

2148 Hardy ×

2901 Cornish ×

2905 VAN Rooyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:08	00:33:08	01:44 min/100m	-03:06 (3.) ●	-05:32 (54.) ●	-03:30 (262.) ●
Transition		00:38:06	00:04:58	-	-00:39 (3.) ●	-01:17 (84.) ●	-00:59 (328.) ●
Bike	20.6 km	01:18:47	00:40:41	30.38 km/h	-00:01 (4.) ●	-01:37 (114.) ●	+01:17 (522.) ●
Bike	44 km	02:06:15	00:47:28	29.58 km/h	+00:14 (4.) ●	-01:49 (115.) ●	+01:37 (536.) ●
Bike	61.5 km	02:40:31	00:34:16	30.64 km/h	+00:07 (4.) ●	-01:43 (108.) ●	+00:50 (517.) ●
Bike	75 km	03:06:14	00:25:43	31.5 km/h	+00:01 (5.) ●	-01:03 (118.) ●	+00:39 (516.) ●
Bike	80 km	03:15:35	00:09:21	32.09 km/h	+00:15 (5.) ●	-00:15 (126.) ●	+00:22 (540.) ●
Bike	90 km	03:35:21	00:19:46	30.35 km/h	-00:19 (4.) ●	-01:06 (95.) ●	+00:10 (460.) ●
Bike	90 km	03:35:21	02:57:15	30.47 km/h	+00:17 (4.) ●	-07:33 (106.) ●	+04:55 (506.) ●
Transition		03:38:31	00:03:10	-	-00:58 (2.) ●	-01:32 (71.) ●	-01:14 (267.) ●
Run	1.4 km	03:45:27	00:06:56	04:57 min/km	-01:04 (2.) ●	-00:44 (79.) ●	-00:12 (409.) ●
Run	6.5 km	04:13:42	00:28:15	05:32 min/km	-04:19 (3.) ●	-03:41 (81.) ●	-01:02 (410.) ●
Run	9.8 km	04:31:58	00:18:16	05:32 min/km	-01:51 (4.) ●	-02:24 (92.) ●	-00:41 (414.) ●
Run	11.8 km	04:44:39	00:12:41	06:20 min/km	-01:17 (4.) ●	-01:22 (96.) ●	-00:16 (441.) ●
Run	16.9 km	05:16:52	00:32:13	06:19 min/km	-02:52 (4.) ●	-03:02 (111.) ●	-00:19 (454.) ●
Run	20.2 km	05:37:54	00:21:02	06:22 min/km	-00:27 (4.) ●	-00:39 (140.) ●	+00:47 (508.) ●
Run	21.1 km	05:45:37	00:07:43	08:34 min/km	+00:12 (5.) ●	+00:28 (188.) ●	+00:53 (619.) ●
Run	21.1 km	05:45:37	02:07:06	06:01 min/km	-11:38 (4.) ●	-11:24 (104.) ●	-00:50 (453.) ●
Total	113 km	05:45:37	05:45:37	19.62 km/h	-16:04 (4.) ●	-27:18 (88.) ●	-01:38 (446.) ●

Ovr	Gen	Div	Name	#	AG
140	11	1	Caroline Anderson	2089	F55-59	Australia	00:33:49	02:35:17	01:41:38	04:57:43
296	48	2	Tina McEvoy	2903	F55-59	Australia	00:32:26	02:47:33	01:56:06	05:23:53
354	64	3	Jane Hardy	2148	F55-59	Australia	00:35:32	02:46:08	02:02:26	05:32:47
446	88	4	Lise Ashton	2900	F55-59	Australia	00:33:08	02:57:15	02:07:06	05:45:37
524	125	5	Kathy Cornish	2901	F55-59	Australia	00:30:28	02:58:51	02:21:58	06:00:13
763	241	6	Marjorie VAN Rooyen	2905	F55-59	Australia	00:41:53	03:10:50	03:03:49	07:10:05
780	250	7	Sandra Adam	2899	F55-59	Australia	00:46:24	03:22:59	02:58:09	07:21:38

All Results

Statistics: Ironman 70.3 Western Australia 2019

Results: Ironman 70.3 Western Australia 2019

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