Team Run Francois Run -
Ironman 70.3 Western Australia 2019
Quick facts
347/4/4All/Gender/AG
XRELAYAge group
3020Bib number
United KingdomNationality
36:35 | 2:49:57 | 2:00:07 | 5:32:03 |
Compare Team Run Francois Run with other athletes!
3020 Run Francois Run
3023 Raynor ×
3032 Ham ×
3024 THE Not Fast AND Not Furious 3 ×
3027 Triple Czech ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:35 | 00:36:35 | 01:55 min/100m | -03:32 (5.) ● | -00:03 (436.) ● |
Transition | 00:40:03 | 00:03:28 | - | -00:47 (3.) ● | -02:29 (49.) ● | |
Bike | 20.6 km | 01:19:22 | 00:39:19 | 31.44 km/h | -00:05 (7.) ● | -00:05 (442.) ● |
Bike | 44 km | 02:05:30 | 00:46:08 | 30.43 km/h | -00:06 (6.) ● | +00:17 (471.) ● |
Bike | 61.5 km | 02:37:54 | 00:32:24 | 32.41 km/h | -00:55 (5.) ● | -01:02 (376.) ● |
Bike | 75 km | 03:02:19 | 00:24:25 | 33.17 km/h | -00:21 (6.) ● | -00:39 (391.) ● |
Bike | 80 km | 03:10:58 | 00:08:39 | 34.68 km/h | -00:05 (7.) ● | -00:20 (350.) ● |
Bike | 90 km | 03:30:00 | 00:19:02 | 31.52 km/h | -00:23 (7.) ● | -00:34 (364.) ● |
Bike | 90 km | 03:30:00 | 02:49:57 | 31.77 km/h | -01:55 (5.) ● | -02:23 (417.) ● |
Transition | 03:31:56 | 00:01:56 | - | -00:13 (8.) ● | -02:28 (25.) ● | |
Run | 1.4 km | 03:39:34 | 00:07:38 | 05:27 min/km | +00:38 (11.) ● | +00:30 (590.) ● |
Run | 6.5 km | 04:08:39 | 00:29:05 | 05:42 min/km | +00:32 (9.) ● | -00:12 (466.) ● |
Run | 9.8 km | 04:26:38 | 00:17:59 | 05:26 min/km | -00:17 (7.) ● | -00:58 (384.) ● |
Run | 11.8 km | 04:38:48 | 00:12:10 | 06:05 min/km | -00:20 (7.) ● | -00:47 (371.) ● |
Run | 16.9 km | 05:08:10 | 00:29:22 | 05:45 min/km | -02:06 (6.) ● | -03:10 (320.) ● |
Run | 20.2 km | 05:26:07 | 00:17:57 | 05:26 min/km | -01:51 (5.) ● | -02:18 (298.) ● |
Run | 21.1 km | 05:32:03 | 00:05:56 | 06:35 min/km | -00:51 (4.) ● | -00:54 (231.) ● |
Run | 21.1 km | 05:32:03 | 02:00:07 | 05:41 min/km | -04:15 (7.) ● | -07:49 (366.) ● |
Total | 113 km | 05:32:03 | 05:32:03 | 20.42 km/h | -10:42 (4.) ● | -15:12 (347.) ● |