Olaf Kasten -
Ironman Western Australia 2019

Quick facts

24/18/1All/Gender/AG

M45-49Age group

1074Bib number

Hong KongNationality


1:00:29	4:44:43	3:08:25	9:00:12

Compare Olaf Kasten with other athletes!

1074 Kasten

1026 Brunt ×

1108 Mulligan ×

264 Cowan ×

1056 Hankinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:29	01:00:29	01:35 min/100m	-18:31 (11.) ●	-16:22 (103.) ●	-17:08 (122.) ●
Transition		01:04:05	00:03:36	-	-05:33 (7.) ●	-05:07 (51.) ●	-05:05 (66.) ●
Bike	20.6 km	01:37:11	00:33:06	37.34 km/h	-06:58 (4.) ●	-06:35 (36.) ●	-07:09 (39.) ●
Bike	44 km	02:14:41	00:37:30	37.44 km/h	-08:05 (4.) ●	-07:36 (52.) ●	-08:20 (56.) ●
Bike	61.5 km	02:42:02	00:27:21	38.39 km/h	-06:10 (5.) ●	-05:51 (60.) ●	-06:24 (67.) ●
Bike	75 km	03:02:07	00:20:05	40.33 km/h	-05:09 (2.) ●	-04:50 (43.) ●	-05:14 (49.) ●
Bike	80 km	03:09:20	00:07:13	41.57 km/h	-01:44 (3.) ●	-01:43 (32.) ●	-01:50 (34.) ●
Bike	90 km	03:24:52	00:15:32	38.63 km/h	-03:48 (2.) ●	-03:39 (34.) ●	-03:57 (36.) ●
Bike	110.4 km	03:57:51	00:32:59	37.11 km/h	-10:46 (2.) ●	-10:12 (24.) ●	-10:47 (27.) ●
Bike	133.8 km	04:36:21	00:38:30	36.47 km/h	-09:49 (5.) ●	-09:36 (46.) ●	-10:08 (53.) ●
Bike	151.3 km	05:04:07	00:27:46	37.82 km/h	-08:46 (4.) ●	-08:28 (34.) ●	-08:56 (40.) ●
Bike	164.8 km	05:24:48	00:20:41	39.16 km/h	-07:06 (3.) ●	-06:43 (29.) ●	-07:02 (32.) ●
Bike	169.8 km	05:32:25	00:07:37	39.39 km/h	-01:59 (5.) ●	-01:50 (41.) ●	-01:56 (47.) ●
Bike	180 km	05:48:48	00:16:23	37.36 km/h	-06:33 (2.) ●	-06:20 (28.) ●	-06:35 (34.) ●
Bike	180 km	05:48:48	04:44:43	37.93 km/h	-01:16:53 (4.) ●	-01:13:23 (35.) ●	-01:18:18 (40.) ●
Transition		05:51:47	00:02:59	-	-05:39 (7.) ●	-05:13 (63.) ●	-05:08 (79.) ●
Run	1.4 km	05:57:26	00:05:39	04:02 min/km	-02:29 (2.) ●	-02:16 (34.) ●	-02:22 (40.) ●
Run	6.5 km	06:19:12	00:21:46	04:16 min/km	-11:52 (2.) ●	-10:54 (26.) ●	-11:16 (30.) ●
Run	9.8 km	06:33:07	00:13:55	04:13 min/km	-08:04 (1.) ●	-07:20 (22.) ●	-07:35 (25.) ●
Run	11.8 km	06:42:37	00:09:30	04:45 min/km	-05:05 (2.) ●	-04:40 (29.) ●	-04:48 (35.) ●
Run	16.9 km	07:05:29	00:22:52	04:29 min/km	-13:45 (1.) ●	-12:38 (30.) ●	-12:50 (37.) ●
Run	20.2 km	07:19:51	00:14:22	04:21 min/km	-09:13 (1.) ●	-08:39 (17.) ●	-08:48 (22.) ●
Run	22.3 km	07:29:34	00:09:43	04:37 min/km	-06:02 (1.) ●	-05:40 (16.) ●	-05:45 (22.) ●
Run	27.3 km	07:52:33	00:22:59	04:35 min/km	-15:55 (1.) ●	-15:10 (12.) ●	-15:18 (16.) ●
Run	30.7 km	08:07:19	00:14:46	04:20 min/km	-09:54 (1.) ●	-09:29 (15.) ●	-09:36 (20.) ●
Run	32.7 km	08:17:14	00:09:55	04:57 min/km	-06:16 (1.) ●	-06:04 (13.) ●	-06:10 (18.) ●
Run	37.8 km	08:40:42	00:23:28	04:36 min/km	-16:12 (1.) ●	-15:50 (11.) ●	-16:05 (15.) ●
Run	41.1 km	08:55:13	00:14:31	04:23 min/km	-09:54 (1.) ●	-09:45 (8.) ●	-09:53 (10.) ●
Run	42.2 km	09:00:12	00:04:59	04:31 min/km	-02:56 (1.) ●	-02:55 (10.) ●	-02:59 (12.) ●
Run	42.2 km	09:00:12	03:08:25	04:27 min/km	-01:57:37 (1.) ●	-01:51:20 (13.) ●	-01:53:25 (16.) ●
Total	226 km	09:00:12	09:00:12	25.1 km/h	-03:44:13 (1.) ●	-03:31:25 (18.) ●	-03:39:04 (24.) ●

Ovr	Gen	Div	Name	#	AG
24	18	1	Olaf Kasten	1074	M45-49	Hong Kong	01:00:29	04:44:43	03:08:25	09:00:12
40	33	2	Sean Brunt	1026	M45-49	Australia	00:55:02	04:31:02	03:42:31	09:14:15
49	40	3	Simon Mulligan	1108	M45-49	Australia	00:52:25	04:51:29	03:31:29	09:22:04
58	49	4	Anthony Cowan	264	M45-49	New Zealand	01:00:03	05:01:11	03:19:55	09:29:10
59	50	5	Grant Hankinson	1056	M45-49	Australia	01:00:07	04:54:00	03:28:35	09:29:27
67	58	6	James Lambert	1083	M45-49	Australia	00:57:12	04:58:21	03:32:05	09:33:30
72	63	7	Martin Goodlad	1432	M45-49	United Kingdom	00:54:22	04:50:42	03:43:28	09:35:51
80	70	8	Mike Paradisis	1420	M45-49	Australia	01:01:19	04:55:16	03:33:23	09:39:54
82	71	9	Robbie Carfagno	1030	M45-49	Croatia	01:01:10	05:03:24	03:28:26	09:41:11
84	73	10	Geoff Miller	146	M45-49	Australia	01:01:01	04:58:23	03:34:31	09:41:45