Craig Millman -
Ironman Western Australia 2019
Quick facts
418/360/61All/Gender/AG
M45-49Age group
1103Bib number
AustraliaNationality
1:12:39 | 5:30:29 | 4:55:57 | 11:50:06 |
Compare Craig Millman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:12:39 | 01:12:39 | 01:54 min/100m | -06:21 (68.) ● | -04:12 (394.) ● | -04:58 (462.) ● |
Transition | 01:18:12 | 00:05:33 | - | -03:36 (36.) ● | -03:10 (248.) ● | -03:08 (299.) ● | |
Bike | 20.6 km | 01:55:13 | 00:37:01 | 33.39 km/h | -03:03 (42.) ● | -02:40 (280.) ● | -03:14 (302.) ● |
Bike | 44 km | 02:36:40 | 00:41:27 | 33.87 km/h | -04:08 (42.) ● | -03:39 (261.) ● | -04:23 (280.) ● |
Bike | 61.5 km | 03:06:42 | 00:30:02 | 34.96 km/h | -03:29 (39.) ● | -03:10 (247.) ● | -03:43 (265.) ● |
Bike | 75 km | 03:29:53 | 00:23:11 | 34.94 km/h | -02:03 (56.) ● | -01:44 (325.) ● | -02:08 (355.) ● |
Bike | 80 km | 03:37:56 | 00:08:03 | 37.27 km/h | -00:54 (35.) ● | -00:53 (225.) ● | -01:00 (246.) ● |
Bike | 90 km | 03:56:07 | 00:18:11 | 33 km/h | -01:09 (62.) ● | -01:00 (361.) ● | -01:18 (401.) ● |
Bike | 110.4 km | 04:35:46 | 00:39:39 | 30.87 km/h | -04:06 (49.) ● | -03:32 (308.) ● | -04:07 (341.) ● |
Bike | 133.8 km | 05:20:16 | 00:44:30 | 31.55 km/h | -03:49 (45.) ● | -03:36 (300.) ● | -04:08 (333.) ● |
Bike | 151.3 km | 05:53:03 | 00:32:47 | 32.03 km/h | -03:45 (44.) ● | -03:27 (301.) ● | -03:55 (342.) ● |
Bike | 164.8 km | 06:19:13 | 00:26:10 | 30.96 km/h | -01:37 (73.) ● | -01:14 (411.) ● | -01:33 (467.) ● |
Bike | 169.8 km | 06:27:48 | 00:08:35 | 34.95 km/h | -01:01 (34.) ● | -00:52 (227.) ● | -00:58 (249.) ● |
Bike | 180 km | 06:48:41 | 00:20:53 | 29.31 km/h | -02:03 (45.) ● | -01:50 (294.) ● | -02:05 (330.) ● |
Bike | 180 km | 06:48:41 | 05:30:29 | 32.68 km/h | -31:07 (46.) ● | -27:37 (295.) ● | -32:32 (323.) ● |
Transition | 06:54:09 | 00:05:28 | - | -03:10 (56.) ● | -02:44 (309.) ● | -02:39 (375.) ● | |
Run | 1.4 km | 07:01:35 | 00:07:26 | 05:18 min/km | -00:42 (70.) ● | -00:29 (457.) ● | -00:35 (523.) ● |
Run | 6.5 km | 07:32:20 | 00:30:45 | 06:01 min/km | -02:53 (75.) ● | -01:55 (441.) ● | -02:17 (507.) ● |
Run | 9.8 km | 07:53:04 | 00:20:44 | 06:16 min/km | -01:15 (81.) ● | -00:31 (469.) ● | -00:46 (542.) ● |
Run | 11.8 km | 08:07:19 | 00:14:15 | 07:07 min/km | -00:20 (87.) ● | +00:05 (513.) ● | -00:03 (602.) ● |
Run | 16.9 km | 08:43:01 | 00:35:42 | 07:00 min/km | -00:55 (85.) ● | +00:12 (492.) ● | ±00:00 (592.) ● |
Run | 20.2 km | 09:06:00 | 00:22:59 | 06:57 min/km | -00:36 (81.) ● | -00:02 (474.) ● | -00:11 (568.) ● |
Run | 22.3 km | 09:21:01 | 00:15:01 | 07:09 min/km | -00:44 (81.) ● | -00:22 (454.) ● | -00:27 (546.) ● |
Run | 27.3 km | 09:58:58 | 00:37:57 | 07:35 min/km | -00:57 (83.) ● | -00:12 (473.) ● | -00:20 (575.) ● |
Run | 30.7 km | 10:23:18 | 00:24:20 | 07:09 min/km | -00:20 (93.) ● | +00:05 (498.) ● | -00:02 (607.) ● |
Run | 32.7 km | 10:39:03 | 00:15:45 | 07:52 min/km | -00:26 (88.) ● | -00:14 (490.) ● | -00:20 (591.) ● |
Run | 37.8 km | 11:16:56 | 00:37:53 | 07:25 min/km | -01:47 (83.) ● | -01:25 (449.) ● | -01:40 (542.) ● |
Run | 41.1 km | 11:40:03 | 00:23:07 | 07:00 min/km | -01:18 (85.) ● | -01:09 (455.) ● | -01:17 (556.) ● |
Run | 42.2 km | 11:50:06 | 00:10:03 | 09:08 min/km | +02:08 (152.) ● | +02:09 (773.) ● | +02:05 (958.) ● |
Run | 42.2 km | 11:50:06 | 04:55:57 | 07:00 min/km | -10:05 (81.) ● | -03:48 (464.) ● | -05:53 (554.) ● |
Total | 226 km | 11:50:06 | 11:50:06 | 19.1 km/h | -54:19 (61.) ● | -41:31 (360.) ● | -49:10 (418.) ● |