Christof Frohs -
Ironman Western Australia 2019
Quick facts
972/789/100All/Gender/AG
M50-54Age group
1209Bib number
GermanyNationality
1:24:13 | 6:49:00 | 6:14:42 | 14:55:51 |
Compare Christof Frohs with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:24:13 | 01:24:13 | 02:12 min/100m | +05:40 (74.) ● | +07:22 (645.) ● | +06:36 (787.) ● |
Transition | 01:42:11 | 00:17:58 | - | +08:31 (110.) ● | +09:15 (884.) ● | +09:17 (1108.) ● | |
Bike | 20.6 km | 02:28:02 | 00:45:51 | 26.96 km/h | +05:48 (106.) ● | +06:10 (838.) ● | +05:36 (1015.) ● |
Bike | 44 km | 03:21:17 | 00:53:15 | 26.37 km/h | +07:54 (107.) ● | +08:09 (834.) ● | +07:25 (1013.) ● |
Bike | 61.5 km | 03:59:10 | 00:37:53 | 27.72 km/h | +04:29 (99.) ● | +04:41 (774.) ● | +04:08 (923.) ● |
Bike | 75 km | 04:27:08 | 00:27:58 | 28.96 km/h | +02:57 (97.) ● | +03:03 (742.) ● | +02:39 (883.) ● |
Bike | 80 km | 04:37:01 | 00:09:53 | 30.35 km/h | +00:56 (96.) ● | +00:57 (749.) ● | +00:50 (894.) ● |
Bike | 90 km | 04:57:45 | 00:20:44 | 28.94 km/h | +01:25 (85.) ● | +01:33 (673.) ● | +01:15 (796.) ● |
Bike | 110.4 km | 05:49:22 | 00:51:37 | 23.71 km/h | +07:47 (100.) ● | +08:26 (812.) ● | +07:51 (992.) ● |
Bike | 133.8 km | 06:42:21 | 00:52:59 | 26.5 km/h | +04:25 (89.) ● | +04:53 (708.) ● | +04:21 (852.) ● |
Bike | 151.3 km | 07:24:09 | 00:41:48 | 25.12 km/h | +04:59 (95.) ● | +05:34 (743.) ● | +05:06 (897.) ● |
Bike | 164.8 km | 07:55:13 | 00:31:04 | 26.07 km/h | +03:24 (92.) ● | +03:40 (716.) ● | +03:21 (872.) ● |
Bike | 169.8 km | 08:05:22 | 00:10:09 | 29.56 km/h | +00:35 (80.) ● | +00:42 (667.) ● | +00:36 (797.) ● |
Bike | 180 km | 08:31:11 | 00:25:49 | 23.71 km/h | +02:31 (91.) ● | +03:06 (752.) ● | +02:51 (922.) ● |
Bike | 180 km | 08:31:11 | 06:49:00 | 26.41 km/h | +47:10 (100.) ● | +50:54 (761.) ● | +45:59 (914.) ● |
Transition | 08:41:09 | 00:09:58 | - | +01:08 (71.) ● | +01:46 (654.) ● | +01:51 (822.) ● | |
Run | 1.4 km | 08:50:26 | 00:09:17 | 06:37 min/km | +00:44 (79.) ● | +01:22 (736.) ● | +01:16 (903.) ● |
Run | 6.5 km | 09:32:29 | 00:42:03 | 08:14 min/km | +06:48 (90.) ● | +09:23 (786.) ● | +09:01 (981.) ● |
Run | 9.8 km | 09:59:24 | 00:26:55 | 08:09 min/km | +04:05 (87.) ● | +05:40 (785.) ● | +05:25 (975.) ● |
Run | 11.8 km | 10:18:47 | 00:19:23 | 09:41 min/km | +04:13 (99.) ● | +05:13 (836.) ● | +05:05 (1053.) ● |
Run | 16.9 km | 11:06:18 | 00:47:31 | 09:19 min/km | +09:39 (97.) ● | +12:01 (819.) ● | +11:49 (1029.) ● |
Run | 20.2 km | 11:43:07 | 00:36:49 | 11:09 min/km | +12:09 (112.) ● | +13:48 (907.) ● | +13:39 (1131.) ● |
Run | 22.3 km | 12:01:05 | 00:17:58 | 08:33 min/km | +01:36 (74.) ● | +02:35 (684.) ● | +02:30 (850.) ● |
Run | 27.3 km | 12:46:24 | 00:45:19 | 09:03 min/km | +04:49 (78.) ● | +07:10 (711.) ● | +07:02 (889.) ● |
Run | 30.7 km | 13:14:13 | 00:27:49 | 08:10 min/km | +02:19 (76.) ● | +03:34 (678.) ● | +03:27 (840.) ● |
Run | 32.7 km | 13:34:45 | 00:20:32 | 10:15 min/km | +03:51 (97.) ● | +04:33 (788.) ● | +04:27 (983.) ● |
Run | 37.8 km | 14:19:35 | 00:44:50 | 08:47 min/km | +03:33 (71.) ● | +05:32 (664.) ● | +05:17 (812.) ● |
Run | 41.1 km | 14:46:41 | 00:27:06 | 08:12 min/km | +01:38 (75.) ● | +02:50 (642.) ● | +02:42 (793.) ● |
Run | 42.2 km | 14:55:51 | 00:09:10 | 08:19 min/km | +00:53 (84.) ● | +01:16 (710.) ● | +01:12 (874.) ● |
Run | 42.2 km | 14:55:51 | 06:14:42 | 08:52 min/km | +56:17 (92.) ● | +01:14:57 (784.) ● | +01:12:52 (980.) ● |
Total | 226 km | 14:55:51 | 14:55:51 | 15.14 km/h | +01:58:46 (100.) ● | +02:24:14 (789.) ● | +02:16:35 (972.) ● |