Richard Sheppard -
Ironman Western Australia 2019

Quick facts

450/390/37All/Gender/AG

M50-54Age group

1265Bib number

New ZealandNationality


1:20:18	5:21:57	5:05:58	11:58:12

Compare Richard Sheppard with other athletes!

1265 Sheppard

280 MacAskill ×

1198 Chebotenko ×

1202 Cortsen ×

1229 Kaye ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:18	01:20:18	02:06 min/100m	+01:45 (67.) ●	+03:27 (578.) ●	+02:41 (693.) ●
Transition		01:25:26	00:05:08	-	-04:19 (14.) ●	-03:35 (205.) ●	-03:33 (246.) ●
Bike	20.6 km	02:01:58	00:36:32	33.83 km/h	-03:31 (22.) ●	-03:09 (239.) ●	-03:43 (256.) ●
Bike	44 km	02:43:42	00:41:44	33.64 km/h	-03:37 (30.) ●	-03:22 (282.) ●	-04:06 (301.) ●
Bike	61.5 km	03:13:01	00:29:19	35.82 km/h	-04:05 (14.) ●	-03:53 (184.) ●	-04:26 (198.) ●
Bike	75 km	03:35:29	00:22:28	36.05 km/h	-02:33 (25.) ●	-02:27 (258.) ●	-02:51 (279.) ●
Bike	80 km	03:43:43	00:08:14	36.44 km/h	-00:43 (32.) ●	-00:42 (295.) ●	-00:49 (321.) ●
Bike	90 km	04:01:18	00:17:35	34.12 km/h	-01:44 (32.) ●	-01:36 (281.) ●	-01:54 (308.) ●
Bike	110.4 km	04:39:20	00:38:02	32.18 km/h	-05:48 (22.) ●	-05:09 (228.) ●	-05:44 (253.) ●
Bike	133.8 km	05:22:41	00:43:21	32.39 km/h	-05:13 (24.) ●	-04:45 (244.) ●	-05:17 (269.) ●
Bike	151.3 km	05:54:50	00:32:09	32.66 km/h	-04:40 (25.) ●	-04:05 (256.) ●	-04:33 (288.) ●
Bike	164.8 km	06:19:14	00:24:24	33.2 km/h	-03:16 (25.) ●	-03:00 (261.) ●	-03:19 (293.) ●
Bike	169.8 km	06:27:49	00:08:35	34.95 km/h	-00:59 (21.) ●	-00:52 (229.) ●	-00:58 (251.) ●
Bike	180 km	06:47:23	00:19:34	31.28 km/h	-03:44 (6.) ●	-03:09 (150.) ●	-03:24 (166.) ●
Bike	180 km	06:47:23	05:21:57	33.55 km/h	-39:53 (20.) ●	-36:09 (231.) ●	-41:04 (252.) ●
Transition		06:52:14	00:04:51	-	-03:59 (20.) ●	-03:21 (248.) ●	-03:16 (296.) ●
Run	1.4 km	07:00:50	00:08:36	06:08 min/km	+00:03 (71.) ●	+00:41 (674.) ●	+00:35 (813.) ●
Run	6.5 km	07:37:10	00:36:20	07:07 min/km	+01:05 (67.) ●	+03:40 (656.) ●	+03:18 (795.) ●
Run	9.8 km	08:00:44	00:23:34	07:08 min/km	+00:44 (63.) ●	+02:19 (626.) ●	+02:04 (761.) ●
Run	11.8 km	08:15:53	00:15:09	07:34 min/km	-00:01 (63.) ●	+00:59 (595.) ●	+00:51 (709.) ●
Run	16.9 km	08:50:28	00:34:35	06:46 min/km	-03:17 (38.) ●	-00:55 (456.) ●	-01:07 (540.) ●
Run	20.2 km	09:13:57	00:23:29	07:06 min/km	-01:11 (47.) ●	+00:28 (501.) ●	+00:19 (606.) ●
Run	22.3 km	09:30:43	00:16:46	07:59 min/km	+00:24 (58.) ●	+01:23 (597.) ●	+01:18 (736.) ●
Run	27.3 km	10:08:34	00:37:51	07:34 min/km	-02:39 (45.) ●	-00:18 (470.) ●	-00:26 (571.) ●
Run	30.7 km	10:33:30	00:24:56	07:20 min/km	-00:34 (54.) ●	+00:41 (533.) ●	+00:34 (651.) ●
Run	32.7 km	10:48:28	00:14:58	07:28 min/km	-01:43 (40.) ●	-01:01 (416.) ●	-01:07 (503.) ●
Run	37.8 km	11:28:46	00:40:18	07:54 min/km	-00:59 (55.) ●	+01:00 (535.) ●	+00:45 (656.) ●
Run	41.1 km	11:50:57	00:22:11	06:43 min/km	-03:17 (35.) ●	-02:05 (393.) ●	-02:13 (477.) ●
Run	42.2 km	11:58:12	00:07:15	06:35 min/km	-01:02 (36.) ●	-00:39 (414.) ●	-00:43 (490.) ●
Run	42.2 km	11:58:12	05:05:58	07:15 min/km	-12:27 (47.) ●	+06:13 (521.) ●	+04:08 (627.) ●
Total	226 km	11:58:12	11:58:12	18.88 km/h	-58:53 (37.) ●	-33:25 (390.) ●	-41:04 (450.) ●

Ovr	Gen	Div	Name	#	AG
410	355	33	Dave Bradley	287	M50-54	Australia	01:09:24	05:28:26	04:56:14	11:48:59
423	365	34	Anthony Head	289	M50-54	Australia	01:14:39	05:43:41	04:33:40	11:51:58
436	378	35	Clive MacAskill	280	M50-54	Australia	01:14:55	05:53:15	04:32:10	11:55:15
448	388	36	Vitaliy Chebotenko	1198	M50-54	Australia	01:05:23	06:10:16	04:22:38	11:58:02
450	390	37	Richard Sheppard	1265	M50-54	New Zealand	01:20:18	05:21:57	05:05:58	11:58:12
461	398	38	Lars Cortsen	1202	M50-54	Denmark	01:13:18	05:36:13	04:58:02	12:00:49
471	406	39	Joey Kaye	1229	M50-54	Australia	01:09:50	05:30:12	05:08:10	12:05:12
476	410	40	Greg Argent	399	M50-54	Australia	01:10:36	05:44:21	04:53:26	12:06:50
477	411	41	Mark McLaughlin	1243	M50-54	Australia	01:08:14	05:39:53	05:03:24	12:07:42
481	415	42	Jim Rooney	284	M50-54	Australia	01:03:29	05:31:38	05:23:29	12:09:33