Vernon Lawrence -
Ironman Western Australia 2019

Quick facts

1036/836/53All/Gender/AG

M55-59Age group

1329Bib number

AustraliaNationality


1:13:13	6:42:58	6:58:31	15:25:44

Compare Vernon Lawrence with other athletes!

1329 Lawrence

1351 Yoshimoto ×

1309 Boyd ×

1334 Ota ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:13	01:13:13	01:55 min/100m	-04:15 (25.) ●	-03:38 (414.) ●	-04:24 (482.) ●
Transition		01:27:22	00:14:09	-	+04:34 (48.) ●	+05:26 (803.) ●	+05:28 (1013.) ●
Bike	20.6 km	02:12:45	00:45:23	27.23 km/h	+05:05 (51.) ●	+05:42 (821.) ●	+05:08 (991.) ●
Bike	44 km	03:04:43	00:51:58	27.02 km/h	+05:44 (50.) ●	+06:52 (808.) ●	+06:08 (972.) ●
Bike	61.5 km	03:41:32	00:36:49	28.52 km/h	+02:35 (45.) ●	+03:37 (732.) ●	+03:04 (871.) ●
Bike	75 km	04:08:53	00:27:21	29.62 km/h	+01:49 (42.) ●	+02:26 (699.) ●	+02:02 (832.) ●
Bike	80 km	04:18:38	00:09:45	30.77 km/h	+00:37 (42.) ●	+00:49 (714.) ●	+00:42 (848.) ●
Bike	90 km	04:40:07	00:21:29	27.93 km/h	+02:00 (46.) ●	+02:18 (741.) ●	+02:00 (891.) ●
Bike	110.4 km	05:29:35	00:49:28	24.74 km/h	+05:44 (49.) ●	+06:17 (764.) ●	+05:42 (923.) ●
Bike	133.8 km	06:22:32	00:52:57	26.52 km/h	+03:57 (43.) ●	+04:51 (707.) ●	+04:19 (851.) ●
Bike	151.3 km	07:01:54	00:39:22	26.67 km/h	+02:03 (38.) ●	+03:08 (644.) ●	+02:40 (768.) ●
Bike	164.8 km	07:33:32	00:31:38	25.61 km/h	+02:57 (45.) ●	+04:14 (746.) ●	+03:55 (911.) ●
Bike	169.8 km	07:44:26	00:10:54	27.52 km/h	+01:07 (49.) ●	+01:27 (823.) ●	+01:21 (1012.) ●
Bike	180 km	08:10:20	00:25:54	23.63 km/h	+02:19 (46.) ●	+03:11 (759.) ●	+02:56 (930.) ●
Bike	180 km	08:10:20	06:42:58	26.8 km/h	+35:57 (46.) ●	+44:52 (735.) ●	+39:57 (881.) ●
Transition		08:27:13	00:16:53	-	+07:35 (54.) ●	+08:41 (867.) ●	+08:46 (1091.) ●
Run	1.4 km	08:37:21	00:10:08	07:14 min/km	+01:25 (44.) ●	+02:13 (794.) ●	+02:07 (982.) ●
Run	6.5 km	09:26:58	00:49:37	09:43 min/km	+13:24 (56.) ●	+16:57 (886.) ●	+16:35 (1109.) ●
Run	9.8 km	09:58:36	00:31:38	09:35 min/km	+07:42 (52.) ●	+10:23 (882.) ●	+10:08 (1106.) ●
Run	11.8 km	10:18:26	00:19:50	09:55 min/km	+04:10 (52.) ●	+05:40 (857.) ●	+05:32 (1075.) ●
Run	16.9 km	11:05:09	00:46:43	09:09 min/km	+07:36 (45.) ●	+11:13 (805.) ●	+11:01 (1013.) ●
Run	20.2 km	11:35:35	00:30:26	09:13 min/km	+05:14 (51.) ●	+07:25 (817.) ●	+07:16 (1029.) ●
Run	22.3 km	11:56:17	00:20:42	09:51 min/km	+04:06 (52.) ●	+05:19 (838.) ●	+05:14 (1052.) ●
Run	27.3 km	12:47:17	00:51:00	10:12 min/km	+09:45 (51.) ●	+12:51 (828.) ●	+12:43 (1042.) ●
Run	30.7 km	13:19:46	00:32:29	09:33 min/km	+06:12 (47.) ●	+08:14 (828.) ●	+08:07 (1041.) ●
Run	32.7 km	13:42:00	00:22:14	11:06 min/km	+04:40 (49.) ●	+06:15 (845.) ●	+06:09 (1058.) ●
Run	37.8 km	14:38:19	00:56:19	11:02 min/km	+12:55 (50.) ●	+17:01 (867.) ●	+16:46 (1086.) ●
Run	41.1 km	15:13:58	00:35:39	10:48 min/km	+09:29 (54.) ●	+11:23 (867.) ●	+11:15 (1081.) ●
Run	42.2 km	15:25:44	00:11:46	10:41 min/km	+03:03 (52.) ●	+03:52 (856.) ●	+03:48 (1075.) ●
Run	42.2 km	15:25:44	06:58:31	09:55 min/km	+01:29:41 (52.) ●	+01:58:46 (864.) ●	+01:56:41 (1083.) ●
Total	226 km	15:25:44	15:25:44	14.65 km/h	+02:13:32 (53.) ●	+02:54:07 (836.) ●	+02:46:28 (1036.) ●

Ovr	Gen	Div	Name	#	AG
993	803	48	Dominique Ravily	1337	M55-59	Reunion	01:15:48	06:05:57	07:15:59	15:04:00
1007	813	49	Dave Arnold	1306	M55-59	New Zealand	01:23:18	06:38:50	06:53:27	15:10:08
1024	825	50	David Cunningham	1315	M55-59	Australia	01:26:33	06:30:09	06:53:26	15:18:39
1029	829	51	Atsushi Yoshimoto	1351	M55-59	Japan	01:24:09	06:55:09	06:34:29	15:22:31
1030	830	52	Stephen Boyd	1309	M55-59	Australia	01:17:59	06:53:03	06:50:48	15:23:46
1036	836	53	Vernon Lawrence	1329	M55-59	Australia	01:13:13	06:42:58	06:58:31	15:25:44
1076	859	55	Takeshi Ota	1334	M55-59	Japan	01:24:31	07:56:04	06:04:26	15:52:57
1093	872	56	Martin Chang	1311	M55-59	Australia	01:22:59	06:53:03	07:26:56	16:00:35
1100	879	57	Masahiro Azumi	417	M55-59	Japan	01:37:31	06:57:31	07:02:52	16:07:36
1106	883	58	Hock Beng	1308	M55-59	Malaysia	01:47:28	06:46:59	07:17:57	16:09:01