Hironobu Nakano -
Ironman Western Australia 2019

Quick facts

988/800/18All/Gender/AG

M60-64Age group

1384Bib number

JapanNationality


1:34:45	7:13:40	5:50:49	15:01:25

Compare Hironobu Nakano with other athletes!

1384 Nakano

1372 Hogg ×

1369 Gibbons ×

1381 Suzuki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:34:45	01:34:45	02:29 min/100m	+12:41 (18.) ●	+17:54 (810.) ●	+17:08 (1001.) ●
Transition		01:47:39	00:12:54	-	+01:52 (13.) ●	+04:11 (762.) ●	+04:13 (956.) ●
Bike	20.6 km	02:34:37	00:46:58	26.32 km/h	+04:07 (17.) ●	+07:17 (860.) ●	+06:43 (1054.) ●
Bike	44 km	03:29:11	00:54:34	25.73 km/h	+05:32 (18.) ●	+09:28 (863.) ●	+08:44 (1054.) ●
Bike	61.5 km	04:08:42	00:39:31	26.57 km/h	+03:22 (19.) ●	+06:19 (837.) ●	+05:46 (1013.) ●
Bike	75 km	04:39:25	00:30:43	26.37 km/h	+03:41 (19.) ●	+05:48 (855.) ●	+05:24 (1050.) ●
Bike	80 km	04:49:55	00:10:30	28.57 km/h	+00:55 (19.) ●	+01:34 (845.) ●	+01:27 (1023.) ●
Bike	90 km	05:12:59	00:23:04	26.01 km/h	+02:18 (19.) ●	+03:53 (843.) ●	+03:35 (1030.) ●
Bike	110.4 km	06:05:26	00:52:27	23.34 km/h	+05:44 (19.) ●	+09:16 (832.) ●	+08:41 (1020.) ●
Bike	133.8 km	07:02:14	00:56:48	24.72 km/h	+05:03 (18.) ●	+08:42 (821.) ●	+08:10 (1010.) ●
Bike	151.3 km	07:49:15	00:47:01	22.33 km/h	+06:59 (20.) ●	+10:47 (861.) ●	+10:19 (1072.) ●
Bike	164.8 km	08:23:54	00:34:39	23.38 km/h	+04:49 (19.) ●	+07:15 (855.) ●	+06:56 (1063.) ●
Bike	169.8 km	08:34:46	00:10:52	27.61 km/h	+00:38 (17.) ●	+01:25 (814.) ●	+01:19 (998.) ●
Bike	180 km	09:01:19	00:26:33	23.05 km/h	+01:25 (17.) ●	+03:50 (801.) ●	+03:35 (986.) ●
Bike	180 km	09:01:19	07:13:40	24.9 km/h	+44:33 (19.) ●	+01:15:34 (857.) ●	+01:10:39 (1052.) ●
Transition		09:10:36	00:09:17	-	-01:02 (11.) ●	+01:05 (615.) ●	+01:10 (767.) ●
Run	1.4 km	09:18:47	00:08:11	05:50 min/km	-01:22 (8.) ●	+00:16 (621.) ●	+00:10 (736.) ●
Run	6.5 km	09:57:24	00:38:37	07:34 min/km	+01:03 (13.) ●	+05:57 (716.) ●	+05:35 (872.) ●
Run	9.8 km	10:23:07	00:25:43	07:47 min/km	+01:26 (14.) ●	+04:28 (726.) ●	+04:13 (895.) ●
Run	11.8 km	10:39:55	00:16:48	08:24 min/km	+00:36 (14.) ●	+02:38 (713.) ●	+02:30 (886.) ●
Run	16.9 km	11:19:56	00:40:01	07:50 min/km	-00:22 (10.) ●	+04:31 (637.) ●	+04:19 (796.) ●
Run	20.2 km	11:46:26	00:26:30	08:01 min/km	+01:09 (12.) ●	+03:29 (666.) ●	+03:20 (822.) ●
Run	22.3 km	12:03:09	00:16:43	07:57 min/km	-00:33 (11.) ●	+01:20 (593.) ●	+01:15 (732.) ●
Run	27.3 km	12:55:19	00:52:10	10:26 min/km	+09:54 (21.) ●	+14:01 (848.) ●	+13:53 (1065.) ●
Run	30.7 km	13:24:28	00:29:09	08:34 min/km	+02:12 (13.) ●	+04:54 (726.) ●	+04:47 (910.) ●
Run	32.7 km	13:44:04	00:19:36	09:47 min/km	+01:40 (14.) ●	+03:37 (748.) ●	+03:31 (922.) ●
Run	37.8 km	14:24:18	00:40:14	07:53 min/km	-02:35 (8.) ●	+00:56 (531.) ●	+00:41 (652.) ●
Run	41.1 km	14:53:53	00:29:35	08:57 min/km	+03:28 (19.) ●	+05:19 (731.) ●	+05:11 (904.) ●
Run	42.2 km	15:01:25	00:07:32	06:50 min/km	-00:53 (8.) ●	-00:22 (471.) ●	-00:26 (563.) ●
Run	42.2 km	15:01:25	05:50:49	08:18 min/km	+15:43 (13.) ●	+51:04 (694.) ●	+48:59 (858.) ●
Total	226 km	15:01:25	15:01:25	15.04 km/h	+01:13:47 (18.) ●	+02:29:48 (800.) ●	+02:22:09 (988.) ●

Ovr	Gen	Div	Name	#	AG
819	679	13	Jeffrey Dick	1368	M60-64	Australia	01:38:40	07:10:03	04:34:45	13:57:30
828	684	14	Leon Barnard	1361	M60-64	Australia	01:31:11	06:50:13	04:57:13	13:58:56
864	709	15	Rod Wilson	302	M60-64	Australia	01:26:19	06:20:00	06:12:35	14:15:43
954	775	17	Clifford Hogg	1372	M60-64	United Kingdom	01:18:21	06:49:51	06:15:49	14:49:32
988	800	18	Hironobu Nakano	1384	M60-64	Japan	01:34:45	07:13:40	05:50:49	15:01:25
1042	838	19	Robert Gibbons	1369	M60-64	United States	01:11:55	06:53:43	07:07:02	15:33:11
1060	848	20	Nobuo Suzuki	1381	M60-64	Japan	01:32:54	07:30:47	06:20:31	15:45:38
1067	852	21	Brian Gillies	1371	M60-64	Australia	01:37:23	07:39:50	06:03:17	15:49:18
1075	858	22	Ian Crafter	1366	M60-64	Australia	01:44:21	07:07:08	06:44:59	15:52:39
1110	887	23	Matthew Smith	442	M60-64	Australia	01:27:30	06:38:03	07:31:49	16:10:51