Fiona Lawrence -
Ironman Western Australia 2019
Quick facts
236/26/1All/Gender/AG
F45-49Age group
147Bib number
AustraliaNationality
| 1:07:20 | 5:34:43 | 3:54:36 | 10:47:05 |
Compare Fiona Lawrence with other athletes!
147 Lawrence
1165 Brown ×
274 Heath ×
149 Porter ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:07:20 | 01:07:20 | 01:46 min/100m | -17:13 (1.) ● | -13:24 (36.) ● | -10:17 (291.) ● |
| Transition | 01:13:21 | 00:06:01 | - | -04:09 (5.) ● | -02:36 (65.) ● | -02:40 (365.) ● | |
| Bike | 20.6 km | 01:52:09 | 00:38:48 | 31.86 km/h | -04:31 (5.) ● | -03:44 (43.) ● | -01:27 (460.) ● |
| Bike | 44 km | 02:36:08 | 00:43:59 | 31.92 km/h | -05:42 (5.) ● | -04:48 (46.) ● | -01:51 (465.) ● |
| Bike | 61.5 km | 03:07:43 | 00:31:35 | 33.25 km/h | -05:11 (3.) ● | -04:24 (37.) ● | -02:10 (396.) ● |
| Bike | 75 km | 03:31:19 | 00:23:36 | 34.32 km/h | -03:40 (3.) ● | -03:19 (38.) ● | -01:43 (402.) ● |
| Bike | 80 km | 03:39:38 | 00:08:19 | 36.07 km/h | -01:24 (3.) ● | -01:13 (30.) ● | -00:44 (340.) ● |
| Bike | 90 km | 03:57:47 | 00:18:09 | 33.06 km/h | -02:51 (2.) ● | -02:29 (40.) ● | -01:20 (393.) ● |
| Bike | 110.4 km | 04:37:34 | 00:39:47 | 30.77 km/h | -07:06 (3.) ● | -06:21 (34.) ● | -03:59 (351.) ● |
| Bike | 133.8 km | 05:22:26 | 00:44:52 | 31.29 km/h | -06:29 (3.) ● | -05:58 (35.) ● | -03:46 (347.) ● |
| Bike | 151.3 km | 05:55:01 | 00:32:35 | 32.23 km/h | -06:30 (3.) ● | -05:59 (37.) ● | -04:07 (323.) ● |
| Bike | 164.8 km | 06:19:06 | 00:24:05 | 33.63 km/h | -05:20 (2.) ● | -04:55 (27.) ● | -03:38 (261.) ● |
| Bike | 169.8 km | 06:27:54 | 00:08:48 | 34.09 km/h | -01:14 (3.) ● | -01:09 (37.) ● | -00:45 (324.) ● |
| Bike | 180 km | 06:48:04 | 00:20:10 | 30.35 km/h | -04:16 (2.) ● | -03:49 (21.) ● | -02:48 (231.) ● |
| Bike | 180 km | 06:48:04 | 05:34:43 | 32.27 km/h | -54:14 (3.) ● | -48:08 (34.) ● | -28:18 (351.) ● |
| Transition | 06:52:29 | 00:04:25 | - | -04:21 (3.) ● | -03:19 (42.) ● | -03:42 (246.) ● | |
| Run | 1.4 km | 06:59:14 | 00:06:45 | 04:49 min/km | -01:48 (1.) ● | -01:43 (34.) ● | -01:16 (305.) ● |
| Run | 6.5 km | 07:25:56 | 00:26:42 | 05:14 min/km | -08:08 (2.) ● | -07:48 (33.) ● | -06:20 (258.) ● |
| Run | 9.8 km | 07:42:36 | 00:16:40 | 05:03 min/km | -06:03 (1.) ● | -05:51 (25.) ● | -04:50 (213.) ● |
| Run | 11.8 km | 07:53:49 | 00:11:13 | 05:36 min/km | -03:52 (2.) ● | -03:37 (27.) ● | -03:05 (212.) ● |
| Run | 16.9 km | 08:21:34 | 00:27:45 | 05:26 min/km | -09:06 (2.) ● | -08:46 (29.) ● | -07:57 (216.) ● |
| Run | 20.2 km | 08:39:42 | 00:18:08 | 05:29 min/km | -05:43 (2.) ● | -05:35 (30.) ● | -05:02 (228.) ● |
| Run | 22.3 km | 08:52:36 | 00:12:54 | 06:08 min/km | -02:56 (3.) ● | -02:56 (41.) ● | -02:34 (299.) ● |
| Run | 27.3 km | 09:22:30 | 00:29:54 | 05:58 min/km | -08:19 (2.) ● | -08:55 (31.) ● | -08:23 (210.) ● |
| Run | 30.7 km | 09:41:21 | 00:18:51 | 05:32 min/km | -05:20 (2.) ● | -05:56 (27.) ● | -05:31 (202.) ● |
| Run | 32.7 km | 09:53:40 | 00:12:19 | 06:09 min/km | -03:48 (3.) ● | -04:11 (26.) ● | -03:46 (180.) ● |
| Run | 37.8 km | 10:22:57 | 00:29:17 | 05:44 min/km | -10:27 (3.) ● | -11:17 (23.) ● | -10:16 (161.) ● |
| Run | 41.1 km | 10:40:59 | 00:18:02 | 05:27 min/km | -06:40 (3.) ● | -06:52 (23.) ● | -06:22 (165.) ● |
| Run | 42.2 km | 10:47:05 | 00:06:06 | 05:32 min/km | -02:12 (3.) ● | -02:05 (29.) ● | -01:52 (204.) ● |
| Run | 42.2 km | 10:47:05 | 03:54:36 | 05:33 min/km | -01:14:22 (2.) ● | -01:15:32 (25.) ● | -01:07:14 (188.) ● |
| Total | 226 km | 10:47:05 | 10:47:05 | 20.96 km/h | -02:34:19 (1.) ● | -02:22:59 (26.) ● | -01:52:11 (236.) ● |
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