Tomas Valena -
Ironman Western Australia 2019
Quick facts
405/350/1All/Gender/AG
M65-69Age group
174Bib number
AustraliaNationality
| 1:24:23 | 5:57:36 | 4:14:13 | 11:47:23 |
Compare Tomas Valena with other athletes!
174 Valena
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:24:23 | 01:24:23 | 02:13 min/100m | +02:17 (5.) ● | +07:32 (648.) ● | +06:46 (790.) ● |
| Transition | 01:30:10 | 00:05:47 | - | -05:10 (1.) ● | -02:56 (272.) ● | -02:54 (332.) ● | |
| Bike | 20.6 km | 02:10:39 | 00:40:29 | 30.53 km/h | -00:55 (2.) ● | +00:48 (525.) ● | +00:14 (599.) ● |
| Bike | 44 km | 02:57:51 | 00:47:12 | 29.75 km/h | -00:23 (3.) ● | +02:06 (601.) ● | +01:22 (687.) ● |
| Bike | 61.5 km | 03:30:52 | 00:33:01 | 31.8 km/h | -02:50 (2.) ● | -00:11 (489.) ● | -00:44 (550.) ● |
| Bike | 75 km | 03:55:33 | 00:24:41 | 32.82 km/h | -02:16 (2.) ● | -00:14 (486.) ● | -00:38 (547.) ● |
| Bike | 80 km | 04:04:20 | 00:08:47 | 34.16 km/h | -01:10 (2.) ● | -00:09 (452.) ● | -00:16 (511.) ● |
| Bike | 90 km | 04:23:23 | 00:19:03 | 31.5 km/h | -01:28 (2.) ● | -00:08 (476.) ● | -00:26 (539.) ● |
| Bike | 110.4 km | 05:06:02 | 00:42:39 | 28.7 km/h | -06:49 (2.) ● | -00:32 (471.) ● | -01:07 (538.) ● |
| Bike | 133.8 km | 05:54:21 | 00:48:19 | 29.06 km/h | -04:21 (1.) ● | +00:13 (488.) ● | -00:19 (564.) ● |
| Bike | 151.3 km | 06:29:06 | 00:34:45 | 30.22 km/h | -04:30 (1.) ● | -01:29 (433.) ● | -01:57 (489.) ● |
| Bike | 164.8 km | 06:55:44 | 00:26:38 | 30.41 km/h | -03:37 (1.) ● | -00:46 (444.) ● | -01:05 (507.) ● |
| Bike | 169.8 km | 07:05:00 | 00:09:16 | 32.37 km/h | -00:44 (1.) ● | -00:11 (421.) ● | -00:17 (480.) ● |
| Bike | 180 km | 07:27:46 | 00:22:46 | 26.88 km/h | -01:38 (1.) ● | +00:03 (466.) ● | -00:12 (540.) ● |
| Bike | 180 km | 07:27:46 | 05:57:36 | 30.2 km/h | -30:41 (2.) ● | -00:30 (482.) ● | -05:25 (548.) ● |
| Transition | 07:33:10 | 00:05:24 | - | -02:31 (2.) ● | -02:48 (304.) ● | -02:43 (368.) ● | |
| Run | 1.4 km | 07:40:53 | 00:07:43 | 05:30 min/km | -01:17 (1.) ● | -00:12 (518.) ● | -00:18 (606.) ● |
| Run | 6.5 km | 08:10:06 | 00:29:13 | 05:43 min/km | -07:07 (1.) ● | -03:27 (364.) ● | -03:49 (416.) ● |
| Run | 9.8 km | 08:28:39 | 00:18:33 | 05:37 min/km | -04:58 (1.) ● | -02:42 (326.) ● | -02:57 (370.) ● |
| Run | 11.8 km | 08:40:52 | 00:12:13 | 06:06 min/km | -03:24 (1.) ● | -01:57 (313.) ● | -02:05 (355.) ● |
| Run | 16.9 km | 09:10:00 | 00:29:08 | 05:42 min/km | -09:38 (1.) ● | -06:22 (252.) ● | -06:34 (286.) ● |
| Run | 20.2 km | 09:29:16 | 00:19:16 | 05:50 min/km | -06:06 (1.) ● | -03:45 (265.) ● | -03:54 (304.) ● |
| Run | 22.3 km | 09:41:56 | 00:12:40 | 06:01 min/km | -03:31 (1.) ● | -02:43 (236.) ● | -02:48 (271.) ● |
| Run | 27.3 km | 10:13:20 | 00:31:24 | 06:16 min/km | -09:26 (1.) ● | -06:45 (227.) ● | -06:53 (271.) ● |
| Run | 30.7 km | 10:33:23 | 00:20:03 | 05:53 min/km | -05:35 (1.) ● | -04:12 (218.) ● | -04:19 (257.) ● |
| Run | 32.7 km | 10:46:53 | 00:13:30 | 06:44 min/km | -03:36 (1.) ● | -02:29 (244.) ● | -02:35 (292.) ● |
| Run | 37.8 km | 11:19:31 | 00:32:38 | 06:23 min/km | -10:25 (1.) ● | -06:40 (242.) ● | -06:55 (285.) ● |
| Run | 41.1 km | 11:40:04 | 00:20:33 | 06:13 min/km | -04:54 (1.) ● | -03:43 (285.) ● | -03:51 (340.) ● |
| Run | 42.2 km | 11:47:23 | 00:07:19 | 06:39 min/km | -01:29 (1.) ● | -00:35 (425.) ● | -00:39 (503.) ● |
| Run | 42.2 km | 11:47:23 | 04:14:13 | 06:01 min/km | -01:11:26 (1.) ● | -45:32 (260.) ● | -47:37 (301.) ● |
| Total | 226 km | 11:47:23 | 11:47:23 | 19.17 km/h | -01:47:31 (1.) ● | -44:14 (350.) ● | -51:53 (405.) ● |
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