Luke Henderson -
Ironman Western Australia 2019

Quick facts

78/68/18All/Gender/AG

M35-39Age group

209Bib number

AustraliaNationality


1:01:34	5:15:53	3:10:24	9:38:15

Compare Luke Henderson with other athletes!

209 Henderson

113 Turnbull ×

123 Wang ×

214 King ×

679 Doerfer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:34	01:01:34	01:37 min/100m	-14:36 (24.) ●	-15:17 (127.) ●	-16:03 (148.) ●
Transition		01:06:45	00:05:11	-	-03:14 (38.) ●	-03:32 (208.) ●	-03:30 (251.) ●
Bike	20.6 km	01:43:12	00:36:27	33.91 km/h	-03:01 (43.) ●	-03:14 (230.) ●	-03:48 (246.) ●
Bike	44 km	02:24:42	00:41:30	33.83 km/h	-03:28 (45.) ●	-03:36 (264.) ●	-04:20 (283.) ●
Bike	61.5 km	02:54:07	00:29:25	35.69 km/h	-03:36 (35.) ●	-03:47 (195.) ●	-04:20 (209.) ●
Bike	75 km	03:17:29	00:23:22	34.66 km/h	-01:30 (59.) ●	-01:33 (341.) ●	-01:57 (375.) ●
Bike	80 km	03:25:31	00:08:02	37.34 km/h	-00:51 (40.) ●	-00:54 (221.) ●	-01:01 (242.) ●
Bike	90 km	03:42:31	00:17:00	35.29 km/h	-02:06 (35.) ●	-02:11 (195.) ●	-02:29 (215.) ●
Bike	110.4 km	04:19:49	00:37:18	32.82 km/h	-05:24 (33.) ●	-05:53 (184.) ●	-06:28 (202.) ●
Bike	133.8 km	05:03:02	00:43:13	32.49 km/h	-04:42 (40.) ●	-04:53 (234.) ●	-05:25 (258.) ●
Bike	151.3 km	05:32:34	00:29:32	35.55 km/h	-06:17 (24.) ●	-06:42 (116.) ●	-07:10 (130.) ●
Bike	164.8 km	05:55:00	00:22:26	36.11 km/h	-04:37 (27.) ●	-04:58 (130.) ●	-05:17 (143.) ●
Bike	169.8 km	06:03:04	00:08:04	37.19 km/h	-01:16 (24.) ●	-01:23 (104.) ●	-01:29 (111.) ●
Bike	180 km	06:22:38	00:19:34	31.28 km/h	-02:53 (30.) ●	-03:09 (147.) ●	-03:24 (163.) ●
Bike	180 km	06:22:38	05:15:53	34.19 km/h	-39:41 (34.) ●	-42:13 (187.) ●	-47:08 (205.) ●
Transition		06:27:51	00:05:13	-	-02:26 (55.) ●	-02:59 (292.) ●	-02:54 (348.) ●
Run	1.4 km	06:33:57	00:06:06	04:21 min/km	-01:24 (26.) ●	-01:49 (108.) ●	-01:55 (124.) ●
Run	6.5 km	06:57:20	00:23:23	04:35 min/km	-07:50 (14.) ●	-09:17 (66.) ●	-09:39 (79.) ●
Run	9.8 km	07:11:58	00:14:38	04:26 min/km	-05:45 (8.) ●	-06:37 (51.) ●	-06:52 (61.) ●
Run	11.8 km	07:21:40	00:09:42	04:51 min/km	-03:54 (8.) ●	-04:28 (42.) ●	-04:36 (50.) ●
Run	16.9 km	07:44:28	00:22:48	04:28 min/km	-11:15 (5.) ●	-12:42 (28.) ●	-12:54 (34.) ●
Run	20.2 km	07:58:29	00:14:01	04:14 min/km	-08:02 (1.) ●	-09:00 (12.) ●	-09:09 (15.) ●
Run	22.3 km	08:07:59	00:09:30	04:31 min/km	-05:20 (1.) ●	-05:53 (11.) ●	-05:58 (14.) ●
Run	27.3 km	08:30:20	00:22:21	04:28 min/km	-14:01 (1.) ●	-15:48 (10.) ●	-15:56 (13.) ●
Run	30.7 km	08:44:33	00:14:13	04:10 min/km	-09:09 (1.) ●	-10:02 (7.) ●	-10:09 (10.) ●
Run	32.7 km	08:54:09	00:09:36	04:47 min/km	-05:43 (1.) ●	-06:23 (8.) ●	-06:29 (11.) ●
Run	37.8 km	09:17:07	00:22:58	04:30 min/km	-14:29 (1.) ●	-16:20 (7.) ●	-16:35 (10.) ●
Run	41.1 km	09:32:51	00:15:44	04:46 min/km	-08:02 (5.) ●	-08:32 (34.) ●	-08:40 (43.) ●
Run	42.2 km	09:38:15	00:05:24	04:54 min/km	-02:13 (11.) ●	-02:30 (48.) ●	-02:34 (54.) ●
Run	42.2 km	09:38:15	03:10:24	04:30 min/km	-01:37:07 (1.) ●	-01:49:21 (16.) ●	-01:51:26 (20.) ●
Total	226 km	09:38:15	09:38:15	23.45 km/h	-02:37:04 (18.) ●	-02:53:22 (68.) ●	-03:01:01 (78.) ●

Ovr	Gen	Div	Name	#	AG
65	56	13	Sjoerd Algera	337	M35-39	Netherlands	01:00:45	04:52:14	03:32:24	09:32:36
66	57	14	Takamine Hiroki	703	M35-39	Japan	00:58:32	04:46:01	03:40:11	09:32:48
68	59	15	Michael McEvoy	347	M35-39	Australia	00:56:31	04:52:18	03:39:06	09:34:44
73	64	16	Robert Turnbull	113	M35-39	Hong Kong	01:15:25	04:52:24	03:20:31	09:36:09
75	66	17	Chih-Yuan Wang	123	M35-39	Taiwan	01:06:43	04:55:27	03:28:14	09:37:08
78	68	18	Luke Henderson	209	M35-39	Australia	01:01:34	05:15:53	03:10:24	09:38:15
85	74	19	Ali King	214	M35-39	United Kingdom	01:06:17	05:12:50	03:15:36	09:41:46
86	75	20	Thomas Doerfer	679	M35-39	Australia	01:03:46	04:47:46	03:44:04	09:42:26
93	81	21	Ben Exley	682	M35-39	Australia	00:59:12	04:41:27	03:56:16	09:45:14
99	87	22	Borja Franco	112	M35-39	Spain	00:56:55	05:03:08	03:42:21	09:49:28