Shusaku Nakamura -
Ironman Western Australia 2019

Quick facts

574/495/86All/Gender/AG

M40-44Age group

225Bib number

JapanNationality


1:14:51	5:42:13	5:25:10	12:34:56

Compare Shusaku Nakamura with other athletes!

225 Nakamura

904 Nanaware ×

365 Richards ×

373 Gay ×

910 Niponcharoensri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:51	01:14:51	01:58 min/100m	-03:56 (75.) ●	-02:00 (447.) ●	-02:46 (522.) ●
Transition		01:21:07	00:06:16	-	-02:51 (55.) ●	-02:27 (339.) ●	-02:25 (406.) ●
Bike	20.6 km	01:57:10	00:36:03	34.29 km/h	-03:37 (34.) ●	-03:38 (198.) ●	-04:12 (213.) ●
Bike	44 km	02:38:25	00:41:15	34.04 km/h	-03:50 (43.) ●	-03:51 (243.) ●	-04:35 (260.) ●
Bike	61.5 km	03:07:57	00:29:32	35.55 km/h	-03:35 (38.) ●	-03:40 (210.) ●	-04:13 (224.) ●
Bike	75 km	03:29:17	00:21:20	37.97 km/h	-03:30 (22.) ●	-03:35 (131.) ●	-03:59 (141.) ●
Bike	80 km	03:37:11	00:07:54	37.97 km/h	-01:14 (31.) ●	-01:02 (176.) ●	-01:09 (190.) ●
Bike	90 km	04:00:37	00:23:26	25.6 km/h	+04:05 (147.) ●	+04:15 (859.) ●	+03:57 (1055.) ●
Bike	110.4 km	04:40:02	00:39:25	31.05 km/h	-04:15 (52.) ●	-03:46 (298.) ●	-04:21 (328.) ●
Bike	133.8 km	05:25:48	00:45:46	30.68 km/h	-02:41 (62.) ●	-02:20 (359.) ●	-02:52 (400.) ●
Bike	151.3 km	05:58:53	00:33:05	31.74 km/h	-03:30 (57.) ●	-03:09 (321.) ●	-03:37 (362.) ●
Bike	164.8 km	06:25:00	00:26:07	31.01 km/h	-01:28 (74.) ●	-01:17 (401.) ●	-01:36 (456.) ●
Bike	169.8 km	06:34:46	00:09:46	30.72 km/h	+00:16 (104.) ●	+00:19 (581.) ●	+00:13 (680.) ●
Bike	180 km	07:03:20	00:28:34	21.42 km/h	+05:45 (153.) ●	+05:51 (869.) ●	+05:36 (1080.) ●
Bike	180 km	07:03:20	05:42:13	31.56 km/h	-17:34 (67.) ●	-15:53 (369.) ●	-20:48 (415.) ●
Transition		07:09:46	00:06:26	-	-01:58 (62.) ●	-01:46 (388.) ●	-01:41 (477.) ●
Run	1.4 km	07:17:43	00:07:57	05:40 min/km	-00:07 (100.) ●	+00:02 (571.) ●	-00:04 (671.) ●
Run	6.5 km	07:49:50	00:32:07	06:17 min/km	-00:54 (90.) ●	-00:33 (494.) ●	-00:55 (581.) ●
Run	9.8 km	08:12:13	00:22:23	06:46 min/km	+01:05 (103.) ●	+01:08 (568.) ●	+00:53 (677.) ●
Run	11.8 km	08:26:52	00:14:39	07:19 min/km	+00:20 (103.) ●	+00:29 (545.) ●	+00:21 (647.) ●
Run	16.9 km	09:04:10	00:37:18	07:18 min/km	+01:32 (95.) ●	+01:48 (546.) ●	+01:36 (668.) ●
Run	20.2 km	09:29:10	00:25:00	07:34 min/km	+01:34 (97.) ●	+01:59 (579.) ●	+01:50 (715.) ●
Run	22.3 km	09:45:52	00:16:42	07:57 min/km	+01:07 (106.) ●	+01:19 (589.) ●	+01:14 (728.) ●
Run	27.3 km	10:27:15	00:41:23	08:16 min/km	+02:23 (105.) ●	+03:14 (588.) ●	+03:06 (732.) ●
Run	30.7 km	10:55:14	00:27:59	08:13 min/km	+03:09 (117.) ●	+03:44 (681.) ●	+03:37 (848.) ●
Run	32.7 km	11:13:37	00:18:23	09:11 min/km	+02:02 (118.) ●	+02:24 (682.) ●	+02:18 (837.) ●
Run	37.8 km	11:59:26	00:45:49	08:59 min/km	+05:35 (117.) ●	+06:31 (690.) ●	+06:16 (845.) ●
Run	41.1 km	12:26:47	00:27:21	08:17 min/km	+02:30 (112.) ●	+03:05 (655.) ●	+02:57 (807.) ●
Run	42.2 km	12:34:56	00:08:09	07:24 min/km	-00:03 (98.) ●	+00:15 (578.) ●	+00:11 (700.) ●
Run	42.2 km	12:34:56	05:25:10	07:42 min/km	+20:13 (106.) ●	+25:25 (601.) ●	+23:20 (736.) ●
Total	226 km	12:34:56	12:34:56	17.96 km/h	-06:06 (86.) ●	+03:19 (495.) ●	-04:20 (574.) ●

Ovr	Gen	Div	Name	#	AG
516	446	81	Rommel Malleta	375	M40-44	Philippines	01:22:34	05:47:59	04:55:32	12:19:39
539	465	82	Clayton Green	873	M40-44	Australia	01:05:23	05:45:13	05:21:34	12:26:12
543	469	83	Mark Campbell	372	M40-44	Australia	01:27:08	05:36:40	05:01:59	12:26:36
554	479	84	Satyawan Nanaware	904	M40-44	India	01:24:56	05:58:23	04:47:53	12:28:54
565	488	85	Jon Richards	365	M40-44	Australia	01:15:37	06:07:28	04:51:32	12:32:43
574	495	86	Shusaku Nakamura	225	M40-44	Japan	01:14:51	05:42:13	05:25:10	12:34:56
579	500	87	Olivier Gay	373	M40-44	France	01:08:08	05:55:05	05:12:29	12:35:38
582	503	88	Chatchalerm Niponcharoensri	910	M40-44	Thailand	01:27:06	05:44:10	05:04:00	12:36:17
583	504	89	Matthew Wheatley	957	M40-44	Australia	01:39:04	06:00:53	04:40:43	12:36:32
591	510	90	Andrew Thomas	368	M40-44	Australia	01:02:43	05:52:34	05:27:01	12:38:44