Margot Southgate -
Ironman Western Australia 2019

Quick facts

470/65/13All/Gender/AG

F40-44Age group

249Bib number

New ZealandNationality


1:09:03	6:02:31	4:42:24	12:04:02

Compare Margot Southgate with other athletes!

249 Southgate

997 Renshaw ×

992 Munro ×

973 Burling ×

996 Pickles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:03	01:09:03	01:49 min/100m	-12:22 (10.) ●	-11:41 (49.) ●	-08:34 (342.) ●
Transition		01:14:05	00:05:02	-	-03:08 (9.) ●	-03:35 (41.) ●	-03:39 (228.) ●
Bike	20.6 km	01:53:36	00:39:31	31.28 km/h	-03:00 (17.) ●	-03:01 (56.) ●	-00:44 (517.) ●
Bike	44 km	02:38:46	00:45:10	31.08 km/h	-02:56 (19.) ●	-03:37 (63.) ●	-00:40 (548.) ●
Bike	61.5 km	03:11:53	00:33:07	31.71 km/h	-02:27 (17.) ●	-02:52 (64.) ●	-00:38 (563.) ●
Bike	75 km	03:36:49	00:24:56	32.49 km/h	-01:32 (21.) ●	-01:59 (69.) ●	-00:23 (575.) ●
Bike	80 km	03:45:47	00:08:58	33.46 km/h	-00:30 (20.) ●	-00:34 (74.) ●	-00:05 (581.) ●
Bike	90 km	04:05:24	00:19:37	30.59 km/h	-00:50 (22.) ●	-01:01 (80.) ●	+00:08 (633.) ●
Bike	110.4 km	04:50:45	00:45:21	26.99 km/h	-00:28 (24.) ●	-00:47 (104.) ●	+01:35 (698.) ●
Bike	133.8 km	05:39:50	00:49:05	28.6 km/h	-01:28 (23.) ●	-01:45 (86.) ●	+00:27 (612.) ●
Bike	151.3 km	06:15:57	00:36:07	29.07 km/h	-02:17 (21.) ●	-02:27 (83.) ●	-00:35 (588.) ●
Bike	164.8 km	06:43:49	00:27:52	29.07 km/h	-00:57 (23.) ●	-01:08 (89.) ●	+00:09 (626.) ●
Bike	169.8 km	06:53:27	00:09:38	31.14 km/h	-00:21 (20.) ●	-00:19 (89.) ●	+00:05 (632.) ●
Bike	180 km	07:16:36	00:23:09	26.44 km/h	-00:58 (20.) ●	-00:50 (83.) ●	+00:11 (593.) ●
Bike	180 km	07:16:36	06:02:31	29.79 km/h	-17:44 (21.) ●	-20:20 (78.) ●	-00:30 (591.) ●
Transition		07:21:38	00:05:02	-	-02:09 (11.) ●	-02:42 (54.) ●	-03:05 (328.) ●
Run	1.4 km	07:29:15	00:07:37	05:26 min/km	-00:54 (15.) ●	-00:51 (82.) ●	-00:24 (578.) ●
Run	6.5 km	07:58:59	00:29:44	05:49 min/km	-05:15 (11.) ●	-04:46 (56.) ●	-03:18 (446.) ●
Run	9.8 km	08:20:18	00:21:19	06:27 min/km	-01:23 (18.) ●	-01:12 (84.) ●	-00:11 (586.) ●
Run	11.8 km	08:34:34	00:14:16	07:08 min/km	-00:48 (20.) ●	-00:34 (91.) ●	-00:02 (605.) ●
Run	16.9 km	09:08:17	00:33:43	06:36 min/km	-03:37 (18.) ●	-02:48 (77.) ●	-01:59 (506.) ●
Run	20.2 km	09:32:38	00:24:21	07:22 min/km	-00:04 (28.) ●	+00:38 (125.) ●	+01:11 (668.) ●
Run	22.3 km	09:46:36	00:13:58	06:39 min/km	-02:11 (14.) ●	-01:52 (62.) ●	-01:30 (430.) ●
Run	27.3 km	10:25:13	00:38:37	07:43 min/km	-00:36 (26.) ●	-00:12 (113.) ●	+00:20 (612.) ●
Run	30.7 km	10:49:22	00:24:09	07:06 min/km	-01:00 (24.) ●	-00:38 (104.) ●	-00:13 (588.) ●
Run	32.7 km	11:03:33	00:14:11	07:05 min/km	-02:24 (17.) ●	-02:19 (65.) ●	-01:54 (389.) ●
Run	37.8 km	11:36:52	00:33:19	06:31 min/km	-07:45 (12.) ●	-07:15 (48.) ●	-06:14 (325.) ●
Run	41.1 km	11:57:35	00:20:43	06:16 min/km	-04:39 (16.) ●	-04:11 (58.) ●	-03:41 (352.) ●
Run	42.2 km	12:04:02	00:06:27	05:51 min/km	-01:54 (10.) ●	-01:44 (43.) ●	-01:31 (286.) ●
Run	42.2 km	12:04:02	04:42:24	06:41 min/km	-32:30 (16.) ●	-27:44 (72.) ●	-19:26 (479.) ●
Total	226 km	12:04:02	12:04:02	18.73 km/h	-01:07:53 (13.) ●	-01:06:02 (65.) ●	-35:14 (470.) ●

Ovr	Gen	Div	Name	#	AG
331	39	8	Amy Mack	991	F40-44	Australia	01:15:47	05:28:50	04:19:47	11:21:00
345	43	9	Kristy Muir	247	F40-44	Australia	01:08:56	05:30:32	04:37:36	11:25:16
350	44	10	Elvira Strömbäck	1001	F40-44	Sweden	01:10:02	05:41:06	04:23:35	11:26:36
356	45	11	Kerri Renshaw	997	F40-44	Australia	01:00:01	05:45:41	04:30:17	11:27:59
465	64	12	Helen Munro	992	F40-44	United Kingdom	01:16:17	05:27:46	05:06:25	12:01:43
470	65	13	Margot Southgate	249	F40-44	New Zealand	01:09:03	06:02:31	04:42:24	12:04:02
482	67	14	Leonie Burling	973	F40-44	Australia	01:10:43	05:55:57	04:52:57	12:09:50
489	69	15	Davina Pickles	996	F40-44	Australia	01:28:21	05:57:06	04:24:09	12:11:38
496	70	16	Fleur Nattrass	994	F40-44	Australia	01:10:33	06:30:51	04:13:58	12:12:19
522	71	17	Kate Boulton	250	F40-44	Australia	01:20:56	05:54:49	04:52:31	12:21:00