Francois VAN Der Heijden -
Ironman Western Australia 2019

Quick facts

211/188/37All/Gender/AG

M35-39Age group

336Bib number

AustraliaNationality


1:04:06	5:14:52	4:12:16	10:38:46

Compare Francois VAN Der Heijden with other athletes!

336 VAN Der Heijden

781 Tsuruga ×

215 Prouillac ×

652 Atchinson ×

741 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:06	01:04:06	01:41 min/100m	-12:04 (33.) ●	-12:45 (186.) ●	-13:31 (212.) ●
Transition		01:08:19	00:04:13	-	-04:12 (18.) ●	-04:30 (97.) ●	-04:28 (120.) ●
Bike	20.6 km	01:44:03	00:35:44	34.59 km/h	-03:44 (35.) ●	-03:57 (175.) ●	-04:31 (188.) ●
Bike	44 km	02:24:12	00:40:09	34.97 km/h	-04:49 (34.) ●	-04:57 (181.) ●	-05:41 (194.) ●
Bike	61.5 km	02:53:40	00:29:28	35.63 km/h	-03:33 (37.) ●	-03:44 (203.) ●	-04:17 (217.) ●
Bike	75 km	03:15:23	00:21:43	37.3 km/h	-03:09 (32.) ●	-03:12 (167.) ●	-03:36 (178.) ●
Bike	80 km	03:23:10	00:07:47	38.54 km/h	-01:06 (33.) ●	-01:09 (141.) ●	-01:16 (152.) ●
Bike	90 km	03:40:02	00:16:52	35.57 km/h	-02:14 (33.) ●	-02:19 (176.) ●	-02:37 (192.) ●
Bike	110.4 km	04:18:32	00:38:30	31.79 km/h	-04:12 (43.) ●	-04:41 (256.) ●	-05:16 (282.) ●
Bike	133.8 km	05:00:39	00:42:07	33.34 km/h	-05:48 (34.) ●	-05:59 (183.) ●	-06:31 (199.) ●
Bike	151.3 km	05:30:44	00:30:05	34.9 km/h	-05:44 (31.) ●	-06:09 (147.) ●	-06:37 (162.) ●
Bike	164.8 km	05:54:08	00:23:24	34.62 km/h	-03:39 (37.) ●	-04:00 (202.) ●	-04:19 (220.) ●
Bike	169.8 km	06:02:42	00:08:34	35.02 km/h	-00:46 (39.) ●	-00:53 (220.) ●	-00:59 (241.) ●
Bike	180 km	06:23:11	00:20:29	29.88 km/h	-01:58 (39.) ●	-02:14 (240.) ●	-02:29 (264.) ●
Bike	180 km	06:23:11	05:14:52	34.3 km/h	-40:42 (33.) ●	-43:14 (176.) ●	-48:09 (193.) ●
Transition		06:26:30	00:03:19	-	-04:20 (20.) ●	-04:53 (85.) ●	-04:48 (108.) ●
Run	1.4 km	06:33:42	00:07:12	05:08 min/km	-00:18 (81.) ●	-00:43 (389.) ●	-00:49 (438.) ●
Run	6.5 km	07:02:36	00:28:54	05:40 min/km	-02:19 (66.) ●	-03:46 (350.) ●	-04:08 (399.) ●
Run	9.8 km	07:20:42	00:18:06	05:29 min/km	-02:17 (57.) ●	-03:09 (297.) ●	-03:24 (336.) ●
Run	11.8 km	07:32:38	00:11:56	05:58 min/km	-01:40 (61.) ●	-02:14 (282.) ●	-02:22 (319.) ●
Run	16.9 km	08:03:02	00:30:24	05:57 min/km	-03:39 (60.) ●	-05:06 (315.) ●	-05:18 (360.) ●
Run	20.2 km	08:21:20	00:18:18	05:32 min/km	-03:45 (46.) ●	-04:43 (208.) ●	-04:52 (239.) ●
Run	22.3 km	08:33:48	00:12:28	05:56 min/km	-02:22 (45.) ●	-02:55 (218.) ●	-03:00 (250.) ●
Run	27.3 km	09:05:45	00:31:57	06:23 min/km	-04:25 (59.) ●	-06:12 (253.) ●	-06:20 (302.) ●
Run	30.7 km	09:27:21	00:21:36	06:21 min/km	-01:46 (73.) ●	-02:39 (343.) ●	-02:46 (404.) ●
Run	32.7 km	09:41:44	00:14:23	07:11 min/km	-00:56 (73.) ●	-01:36 (346.) ●	-01:42 (415.) ●
Run	37.8 km	10:13:15	00:31:31	06:10 min/km	-05:56 (47.) ●	-07:47 (205.) ●	-08:02 (240.) ●
Run	41.1 km	10:32:17	00:19:02	05:46 min/km	-04:44 (43.) ●	-05:14 (196.) ●	-05:22 (230.) ●
Run	42.2 km	10:38:46	00:06:29	05:53 min/km	-01:08 (56.) ●	-01:25 (253.) ●	-01:29 (297.) ●
Run	42.2 km	10:38:46	04:12:16	05:58 min/km	-35:15 (55.) ●	-47:29 (245.) ●	-49:34 (285.) ●
Total	226 km	10:38:46	10:38:46	21.23 km/h	-01:36:33 (37.) ●	-01:52:51 (188.) ●	-02:00:30 (211.) ●

Ovr	Gen	Div	Name	#	AG
172	153	32	Clinton Millar	211	M35-39	Australia	01:02:36	05:17:56	03:55:00	10:22:47
176	157	33	Bonadimann Michael	733	M35-39	Switzerland	01:14:31	04:51:04	04:09:36	10:24:03
189	168	34	Tommy Duggan	1412	M35-39	Australia	01:04:42	05:23:16	03:52:35	10:30:29
195	173	35	Rei Tsuruga	781	M35-39	Japan	01:07:51	05:40:04	03:37:38	10:34:23
202	180	36	Matthieu Prouillac	215	M35-39	France	01:18:17	05:15:58	03:52:35	10:36:25
211	188	37	Francois VAN Der Heijden	336	M35-39	Australia	01:04:06	05:14:52	04:12:16	10:38:46
212	189	38	Mick Atchinson	652	M35-39	Australia	01:11:57	05:30:13	03:43:31	10:38:48
228	203	39	Jeff Murray	741	M35-39	Australia	01:05:05	05:09:15	04:20:08	10:44:39
235	210	40	Neil Gyte	340	M35-39	United Kingdom	00:57:47	05:14:12	04:25:11	10:46:30
250	222	41	Simon Barnett	657	M35-39	Australia	01:03:04	05:17:35	04:20:35	10:50:50