Phil Monks -
Ironman Western Australia 2019

Quick facts

494/425/44All/Gender/AG

M50-54Age group

434Bib number

AustraliaNationality


1:03:14	5:45:03	5:06:51	12:12:14

Compare Phil Monks with other athletes!

434 Monks

284 Rooney ×

1235 Koreman ×

1249 Norbury ×

288 Dredge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:14	01:03:14	01:39 min/100m	-15:19 (8.) ●	-13:37 (163.) ●	-14:23 (187.) ●
Transition		01:10:36	00:07:22	-	-02:05 (44.) ●	-01:21 (439.) ●	-01:19 (529.) ●
Bike	20.6 km	01:47:49	00:37:13	33.21 km/h	-02:50 (32.) ●	-02:28 (297.) ●	-03:02 (319.) ●
Bike	44 km	02:28:47	00:40:58	34.27 km/h	-04:23 (23.) ●	-04:08 (230.) ●	-04:52 (247.) ●
Bike	61.5 km	02:59:14	00:30:27	34.48 km/h	-02:57 (30.) ●	-02:45 (277.) ●	-03:18 (297.) ●
Bike	75 km	03:22:44	00:23:30	34.47 km/h	-01:31 (37.) ●	-01:25 (353.) ●	-01:49 (389.) ●
Bike	80 km	03:31:17	00:08:33	35.09 km/h	-00:24 (45.) ●	-00:23 (379.) ●	-00:30 (420.) ●
Bike	90 km	03:49:06	00:17:49	33.68 km/h	-01:30 (34.) ●	-01:22 (308.) ●	-01:40 (337.) ●
Bike	110.4 km	04:31:00	00:41:54	29.21 km/h	-01:56 (50.) ●	-01:17 (431.) ●	-01:52 (490.) ●
Bike	133.8 km	05:18:41	00:47:41	29.44 km/h	-00:53 (53.) ●	-00:25 (458.) ●	-00:57 (522.) ●
Bike	151.3 km	05:55:30	00:36:49	28.52 km/h	±00:00 (63.) ●	+00:35 (543.) ●	+00:07 (636.) ●
Bike	164.8 km	06:23:01	00:27:31	29.44 km/h	-00:09 (58.) ●	+00:07 (508.) ●	-00:12 (591.) ●
Bike	169.8 km	06:33:01	00:10:00	30 km/h	+00:26 (77.) ●	+00:33 (640.) ●	+00:27 (757.) ●
Bike	180 km	06:55:39	00:22:38	27.04 km/h	-00:40 (51.) ●	-00:05 (453.) ●	-00:20 (522.) ●
Bike	180 km	06:55:39	05:45:03	31.3 km/h	-16:47 (44.) ●	-13:03 (391.) ●	-17:58 (438.) ●
Transition		07:05:23	00:09:44	-	+00:54 (68.) ●	+01:32 (637.) ●	+01:37 (801.) ●
Run	1.4 km	07:13:09	00:07:46	05:32 min/km	-00:47 (51.) ●	-00:09 (535.) ●	-00:15 (623.) ●
Run	6.5 km	07:44:23	00:31:14	06:07 min/km	-04:01 (39.) ●	-01:26 (463.) ●	-01:48 (539.) ●
Run	9.8 km	08:04:50	00:20:27	06:11 min/km	-02:23 (37.) ●	-00:48 (453.) ●	-01:03 (523.) ●
Run	11.8 km	08:18:42	00:13:52	06:56 min/km	-01:18 (40.) ●	-00:18 (478.) ●	-00:26 (558.) ●
Run	16.9 km	08:57:51	00:39:09	07:40 min/km	+01:17 (63.) ●	+03:39 (610.) ●	+03:27 (759.) ●
Run	20.2 km	09:23:18	00:25:27	07:42 min/km	+00:47 (58.) ●	+02:26 (604.) ●	+02:17 (745.) ●
Run	22.3 km	09:40:14	00:16:56	08:03 min/km	+00:34 (60.) ●	+01:33 (608.) ●	+01:28 (752.) ●
Run	27.3 km	10:21:56	00:41:42	08:20 min/km	+01:12 (61.) ●	+03:33 (601.) ●	+03:25 (748.) ●
Run	30.7 km	10:46:27	00:24:31	07:12 min/km	-00:59 (51.) ●	+00:16 (511.) ●	+00:09 (621.) ●
Run	32.7 km	11:04:39	00:18:12	09:05 min/km	+01:31 (79.) ●	+02:13 (672.) ●	+02:07 (825.) ●
Run	37.8 km	11:41:49	00:37:10	07:17 min/km	-04:07 (39.) ●	-02:08 (421.) ●	-02:23 (508.) ●
Run	41.1 km	12:04:14	00:22:25	06:47 min/km	-03:03 (39.) ●	-01:51 (410.) ●	-01:59 (495.) ●
Run	42.2 km	12:12:14	00:08:00	07:16 min/km	-00:17 (60.) ●	+00:06 (564.) ●	+00:02 (677.) ●
Run	42.2 km	12:12:14	05:06:51	07:16 min/km	-11:34 (48.) ●	+07:06 (522.) ●	+05:01 (629.) ●
Total	226 km	12:12:14	12:12:14	18.52 km/h	-44:51 (44.) ●	-19:23 (425.) ●	-27:02 (494.) ●

Ovr	Gen	Div	Name	#	AG
471	406	39	Joey Kaye	1229	M50-54	Australia	01:09:50	05:30:12	05:08:10	12:05:12
476	410	40	Greg Argent	399	M50-54	Australia	01:10:36	05:44:21	04:53:26	12:06:50
477	411	41	Mark McLaughlin	1243	M50-54	Australia	01:08:14	05:39:53	05:03:24	12:07:42
481	415	42	Jim Rooney	284	M50-54	Australia	01:03:29	05:31:38	05:23:29	12:09:33
485	418	43	Martin Koreman	1235	M50-54	Australia	01:25:05	06:06:24	04:22:09	12:10:43
494	425	44	Phil Monks	434	M50-54	Australia	01:03:14	05:45:03	05:06:51	12:12:14
500	430	45	Stephen Norbury	1249	M50-54	Australia	01:13:38	05:46:29	05:01:27	12:13:19
504	434	46	Kent Dredge	288	M50-54	Australia	01:14:43	05:52:55	04:53:02	12:14:46
505	435	47	Paul Broadley	1191	M50-54	Australia	01:14:55	05:36:57	05:09:58	12:14:48
507	437	48	John Goutzoulas	1213	M50-54	Australia	01:23:28	05:35:33	04:57:53	12:15:51