Alex Kraan -
Ironman Western Australia 2019

Quick facts

222/198/10All/Gender/AG

M55-59Age group

439Bib number

AustraliaNationality


56:15	5:12:46	4:24:20	10:43:07

Compare Alex Kraan with other athletes!

439 Kraan

161 Conte ×

410 Stacey ×

165 Burke ×

166 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:15	00:56:15	01:28 min/100m	-21:13 (2.) ●	-20:36 (42.) ●	-21:22 (49.) ●
Transition		01:01:13	00:04:58	-	-04:37 (6.) ●	-03:45 (182.) ●	-03:43 (220.) ●
Bike	20.6 km	01:36:41	00:35:28	34.85 km/h	-04:50 (6.) ●	-04:13 (157.) ●	-04:47 (168.) ●
Bike	44 km	02:17:14	00:40:33	34.62 km/h	-05:41 (9.) ●	-04:33 (209.) ●	-05:17 (224.) ●
Bike	61.5 km	02:46:55	00:29:41	35.37 km/h	-04:33 (10.) ●	-03:31 (224.) ●	-04:04 (238.) ●
Bike	75 km	03:09:05	00:22:10	36.54 km/h	-03:22 (8.) ●	-02:45 (225.) ●	-03:09 (242.) ●
Bike	80 km	03:17:00	00:07:55	37.89 km/h	-01:13 (8.) ●	-01:01 (183.) ●	-01:08 (199.) ●
Bike	90 km	03:34:24	00:17:24	34.48 km/h	-02:05 (13.) ●	-01:47 (254.) ●	-02:05 (279.) ●
Bike	110.4 km	04:11:43	00:37:19	32.8 km/h	-06:25 (10.) ●	-05:52 (187.) ●	-06:27 (205.) ●
Bike	133.8 km	04:53:37	00:41:54	33.51 km/h	-07:06 (6.) ●	-06:12 (177.) ●	-06:44 (193.) ●
Bike	151.3 km	05:23:47	00:30:10	34.81 km/h	-07:09 (6.) ●	-06:04 (153.) ●	-06:32 (168.) ●
Bike	164.8 km	05:46:28	00:22:41	35.71 km/h	-06:00 (5.) ●	-04:43 (143.) ●	-05:02 (156.) ●
Bike	169.8 km	05:54:37	00:08:09	36.81 km/h	-01:38 (3.) ●	-01:18 (119.) ●	-01:24 (128.) ●
Bike	180 km	06:13:59	00:19:22	31.6 km/h	-04:13 (5.) ●	-03:21 (137.) ●	-03:36 (152.) ●
Bike	180 km	06:13:59	05:12:46	34.53 km/h	-54:15 (6.) ●	-45:20 (166.) ●	-50:15 (182.) ●
Transition		06:18:47	00:04:48	-	-04:30 (10.) ●	-03:24 (242.) ●	-03:19 (290.) ●
Run	1.4 km	06:25:46	00:06:59	04:59 min/km	-01:44 (9.) ●	-00:56 (336.) ●	-01:02 (377.) ●
Run	6.5 km	06:53:41	00:27:55	05:28 min/km	-08:18 (12.) ●	-04:45 (300.) ●	-05:07 (341.) ●
Run	9.8 km	07:11:26	00:17:45	05:22 min/km	-06:11 (6.) ●	-03:30 (266.) ●	-03:45 (300.) ●
Run	11.8 km	07:23:09	00:11:43	05:51 min/km	-03:57 (7.) ●	-02:27 (247.) ●	-02:35 (280.) ●
Run	16.9 km	07:51:51	00:28:42	05:37 min/km	-10:25 (8.) ●	-06:48 (229.) ●	-07:00 (263.) ●
Run	20.2 km	08:10:20	00:18:29	05:36 min/km	-06:43 (6.) ●	-04:32 (218.) ●	-04:41 (251.) ●
Run	22.3 km	08:23:07	00:12:47	06:05 min/km	-03:49 (9.) ●	-02:36 (248.) ●	-02:41 (285.) ●
Run	27.3 km	09:02:57	00:39:50	07:58 min/km	-01:25 (26.) ●	+01:41 (533.) ●	+01:33 (661.) ●
Run	30.7 km	09:23:47	00:20:50	06:07 min/km	-05:27 (13.) ●	-03:25 (274.) ●	-03:32 (325.) ●
Run	32.7 km	09:39:02	00:15:15	07:37 min/km	-02:19 (20.) ●	-00:44 (441.) ●	-00:50 (530.) ●
Run	37.8 km	10:15:20	00:36:18	07:07 min/km	-07:06 (17.) ●	-03:00 (393.) ●	-03:15 (472.) ●
Run	41.1 km	10:36:48	00:21:28	06:30 min/km	-04:42 (15.) ●	-02:48 (350.) ●	-02:56 (419.) ●
Run	42.2 km	10:43:07	00:06:19	05:44 min/km	-02:24 (5.) ●	-01:35 (216.) ●	-01:39 (254.) ●
Run	42.2 km	10:43:07	04:24:20	06:15 min/km	-01:04:30 (12.) ●	-35:25 (313.) ●	-37:30 (367.) ●
Total	226 km	10:43:07	10:43:07	21.08 km/h	-02:29:05 (10.) ●	-01:48:30 (198.) ●	-01:56:09 (222.) ●

Ovr	Gen	Div	Name	#	AG
199	177	5	Junghyun Cho	164	M55-59	Korea Republic of	01:13:03	05:10:08	04:02:16	10:35:24
201	179	6	Rick Phelan	162	M55-59	United States	01:11:28	05:05:46	04:09:27	10:35:54
209	186	7	Mark Sladden	1435	M55-59	Australia	00:59:41	05:17:36	04:09:46	10:38:21
214	191	8	Christophe Conte	161	M55-59	Reunion	01:20:26	05:16:14	03:55:14	10:40:03
218	195	9	Richard Stacey	410	M55-59	Australia	01:01:40	05:16:39	04:14:26	10:41:33
222	198	10	Alex Kraan	439	M55-59	Australia	00:56:15	05:12:46	04:24:20	10:43:07
226	202	11	Mark Burke	165	M55-59	New Zealand	01:01:12	04:58:39	04:34:50	10:44:01
231	206	12	Darryl Harris	166	M55-59	Australia	01:00:30	05:22:39	04:11:27	10:45:12
257	229	13	Herve Gisserot	1323	M55-59	France	01:12:28	05:11:13	04:19:19	10:53:07
292	261	14	Darren Hinds	1326	M55-59	Australia	01:00:20	05:13:23	04:34:57	11:03:01