Luke Host -
Ironman Western Australia 2019

Quick facts

92/80/12All/Gender/AG

M30-34Age group

573Bib number

AustraliaNationality


1:00:27	4:50:11	3:46:36	9:45:13

Compare Luke Host with other athletes!

573 Host

555 Farley ×

106 Huckle ×

200 Kiriakidis ×

608 Robinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:27	01:00:27	01:35 min/100m	-15:58 (15.) ●	-16:24 (100.) ●	-17:10 (119.) ●
Transition		01:04:47	00:04:20	-	-03:40 (18.) ●	-04:23 (110.) ●	-04:21 (134.) ●
Bike	20.6 km	01:38:24	00:33:37	36.77 km/h	-05:28 (7.) ●	-06:04 (63.) ●	-06:38 (69.) ●
Bike	44 km	02:16:21	00:37:57	37 km/h	-06:28 (8.) ●	-07:09 (73.) ●	-07:53 (79.) ●
Bike	61.5 km	02:44:11	00:27:50	37.72 km/h	-04:41 (12.) ●	-05:22 (86.) ●	-05:55 (94.) ●
Bike	75 km	03:04:51	00:20:40	39.19 km/h	-03:43 (8.) ●	-04:15 (71.) ●	-04:39 (78.) ●
Bike	80 km	03:12:06	00:07:15	41.38 km/h	-01:32 (6.) ●	-01:41 (40.) ●	-01:48 (44.) ●
Bike	90 km	03:28:03	00:15:57	37.62 km/h	-02:59 (11.) ●	-03:14 (76.) ●	-03:32 (84.) ●
Bike	110.4 km	04:02:19	00:34:16	35.72 km/h	-08:10 (6.) ●	-08:55 (54.) ●	-09:30 (62.) ●
Bike	133.8 km	04:40:49	00:38:30	36.47 km/h	-08:46 (5.) ●	-09:36 (45.) ●	-10:08 (52.) ●
Bike	151.3 km	05:08:46	00:27:57	37.57 km/h	-07:26 (2.) ●	-08:17 (44.) ●	-08:45 (50.) ●
Bike	164.8 km	05:30:10	00:21:24	37.85 km/h	-05:17 (8.) ●	-06:00 (79.) ●	-06:19 (85.) ●
Bike	169.8 km	05:37:55	00:07:45	38.71 km/h	-01:32 (8.) ●	-01:42 (70.) ●	-01:48 (77.) ●
Bike	180 km	05:54:58	00:17:03	35.89 km/h	-05:07 (7.) ●	-05:40 (54.) ●	-05:55 (60.) ●
Bike	180 km	05:54:58	04:50:11	37.22 km/h	-01:01:09 (5.) ●	-01:07:55 (52.) ●	-01:12:50 (59.) ●
Transition		05:58:37	00:03:39	-	-03:55 (18.) ●	-04:33 (118.) ●	-04:28 (145.) ●
Run	1.4 km	06:05:10	00:06:33	04:40 min/km	-00:50 (40.) ●	-01:22 (228.) ●	-01:28 (254.) ●
Run	6.5 km	06:30:28	00:25:18	04:57 min/km	-05:27 (25.) ●	-07:22 (153.) ●	-07:44 (176.) ●
Run	9.8 km	06:47:01	00:16:33	05:00 min/km	-03:24 (27.) ●	-04:42 (182.) ●	-04:57 (206.) ●
Run	11.8 km	06:58:04	00:11:03	05:31 min/km	-02:23 (26.) ●	-03:07 (173.) ●	-03:15 (196.) ●
Run	16.9 km	07:24:42	00:26:38	05:13 min/km	-06:54 (26.) ●	-08:52 (153.) ●	-09:04 (172.) ●
Run	20.2 km	07:42:12	00:17:30	05:18 min/km	-04:15 (28.) ●	-05:31 (163.) ●	-05:40 (186.) ●
Run	22.3 km	07:53:48	00:11:36	05:31 min/km	-02:56 (23.) ●	-03:47 (148.) ●	-03:52 (168.) ●
Run	27.3 km	08:21:46	00:27:58	05:35 min/km	-08:47 (22.) ●	-10:11 (135.) ●	-10:19 (155.) ●
Run	30.7 km	08:39:34	00:17:48	05:14 min/km	-05:41 (19.) ●	-06:27 (124.) ●	-06:34 (143.) ●
Run	32.7 km	08:51:26	00:11:52	05:55 min/km	-03:35 (20.) ●	-04:07 (123.) ●	-04:13 (144.) ●
Run	37.8 km	09:20:19	00:28:53	05:39 min/km	-09:24 (20.) ●	-10:25 (123.) ●	-10:40 (144.) ●
Run	41.1 km	09:38:53	00:18:34	05:37 min/km	-04:50 (27.) ●	-05:42 (169.) ●	-05:50 (198.) ●
Run	42.2 km	09:45:13	00:06:20	05:45 min/km	-01:13 (35.) ●	-01:34 (222.) ●	-01:38 (261.) ●
Run	42.2 km	09:45:13	03:46:36	05:22 min/km	-59:39 (22.) ●	-01:13:09 (135.) ●	-01:15:14 (154.) ●
Total	226 km	09:45:13	09:45:13	23.17 km/h	-02:24:21 (12.) ●	-02:46:24 (80.) ●	-02:54:03 (92.) ●

Ovr	Gen	Div	Name	#	AG
38	31	7	Gavan Cruise	198	M30-34	Australia	00:53:54	04:49:01	03:23:40	09:13:20
51	42	8	Mark Dawson	204	M30-34	Australia	01:06:05	04:53:53	03:16:45	09:24:12
61	52	9	Shane Matthews	111	M30-34	Australia	01:01:35	04:55:19	03:25:11	09:30:03
83	72	10	Ben Farley	555	M30-34	Australia	00:56:14	05:10:56	03:27:12	09:41:33
89	78	11	Mike Huckle	106	M30-34	United Kingdom	01:00:53	04:54:13	03:41:36	09:43:32
92	80	12	Luke Host	573	M30-34	Australia	01:00:27	04:50:11	03:46:36	09:45:13
101	89	13	Daniel Kiriakidis	200	M30-34	Australia	01:03:28	04:59:44	03:40:29	09:50:44
106	93	14	Mike Robinson	608	M30-34	New Zealand	00:57:18	04:57:40	03:54:42	09:54:59
107	94	15	Todd Robertson	607	M30-34	Australia	01:02:37	05:08:06	03:36:43	09:55:04
110	96	16	Robert Mellor	1408	M30-34	Australia	00:58:18	05:07:09	03:44:02	09:55:51