Rafael Nascimento -
Ironman Western Australia 2019

Quick facts

561/485/64All/Gender/AG

M30-34Age group

595Bib number

BrazilNationality


1:14:40	6:03:34	4:56:55	12:30:39

Compare Rafael Nascimento with other athletes!

595 Nascimento

629 Tamai ×

572 Herbert ×

600 Oliveira ×

623 Wells ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:40	01:14:40	01:57 min/100m	-01:45 (58.) ●	-02:11 (445.) ●	-02:57 (519.) ●
Transition		01:21:58	00:07:18	-	-00:42 (56.) ●	-01:25 (433.) ●	-01:23 (522.) ●
Bike	20.6 km	02:01:19	00:39:21	31.41 km/h	+00:16 (52.) ●	-00:20 (448.) ●	-00:54 (499.) ●
Bike	44 km	02:47:16	00:45:57	30.55 km/h	+01:32 (62.) ●	+00:51 (534.) ●	+00:07 (608.) ●
Bike	61.5 km	03:21:27	00:34:11	30.72 km/h	+01:40 (65.) ●	+00:59 (557.) ●	+00:26 (639.) ●
Bike	75 km	03:46:21	00:24:54	32.53 km/h	+00:31 (58.) ●	-00:01 (502.) ●	-00:25 (569.) ●
Bike	80 km	03:55:11	00:08:50	33.96 km/h	+00:03 (52.) ●	-00:06 (467.) ●	-00:13 (529.) ●
Bike	90 km	04:13:22	00:18:11	33 km/h	-00:45 (47.) ●	-01:00 (359.) ●	-01:18 (399.) ●
Bike	110.4 km	04:59:10	00:45:48	26.72 km/h	+03:22 (77.) ●	+02:37 (612.) ●	+02:02 (718.) ●
Bike	133.8 km	05:49:02	00:49:52	28.16 km/h	+02:36 (65.) ●	+01:46 (567.) ●	+01:14 (663.) ●
Bike	151.3 km	06:25:12	00:36:10	29.03 km/h	+00:47 (61.) ●	-00:04 (509.) ●	-00:32 (593.) ●
Bike	164.8 km	06:52:16	00:27:04	29.93 km/h	+00:23 (56.) ●	-00:20 (476.) ●	-00:39 (546.) ●
Bike	169.8 km	07:02:16	00:10:00	30 km/h	+00:43 (76.) ●	+00:33 (642.) ●	+00:27 (759.) ●
Bike	180 km	07:25:32	00:23:16	26.3 km/h	+01:06 (64.) ●	+00:33 (521.) ●	+00:18 (607.) ●
Bike	180 km	07:25:32	06:03:34	29.71 km/h	+12:14 (63.) ●	+05:28 (522.) ●	+00:33 (601.) ●
Transition		07:33:44	00:08:12	-	+00:38 (66.) ●	±00:00 (541.) ●	+00:05 (673.) ●
Run	1.4 km	07:40:53	00:07:09	05:06 min/km	-00:14 (62.) ●	-00:46 (377.) ●	-00:52 (423.) ●
Run	6.5 km	08:16:46	00:35:53	07:02 min/km	+05:08 (82.) ●	+03:13 (643.) ●	+02:51 (775.) ●
Run	9.8 km	08:39:37	00:22:51	06:55 min/km	+02:54 (78.) ●	+01:36 (593.) ●	+01:21 (712.) ●
Run	11.8 km	08:53:10	00:13:33	06:46 min/km	+00:07 (67.) ●	-00:37 (444.) ●	-00:45 (517.) ●
Run	16.9 km	09:28:38	00:35:28	06:57 min/km	+01:56 (70.) ●	-00:02 (483.) ●	-00:14 (577.) ●
Run	20.2 km	09:51:47	00:23:09	07:00 min/km	+01:24 (68.) ●	+00:08 (480.) ●	-00:01 (576.) ●
Run	22.3 km	10:05:15	00:13:28	06:24 min/km	-01:04 (49.) ●	-01:55 (321.) ●	-02:00 (373.) ●
Run	27.3 km	10:44:27	00:39:12	07:50 min/km	+02:27 (66.) ●	+01:03 (513.) ●	+00:55 (635.) ●
Run	30.7 km	11:08:45	00:24:18	07:08 min/km	+00:49 (61.) ●	+00:03 (494.) ●	-00:04 (602.) ●
Run	32.7 km	11:23:38	00:14:53	07:26 min/km	-00:34 (56.) ●	-01:06 (405.) ●	-01:12 (489.) ●
Run	37.8 km	11:59:12	00:35:34	06:58 min/km	-02:43 (52.) ●	-03:44 (368.) ●	-03:59 (443.) ●
Run	41.1 km	12:23:59	00:24:47	07:30 min/km	+01:23 (68.) ●	+00:31 (557.) ●	+00:23 (679.) ●
Run	42.2 km	12:30:39	00:06:40	06:03 min/km	-00:53 (44.) ●	-01:14 (299.) ●	-01:18 (349.) ●
Run	42.2 km	12:30:39	04:56:55	07:02 min/km	+10:40 (67.) ●	-02:50 (469.) ●	-04:55 (560.) ●
Total	226 km	12:30:39	12:30:39	18.06 km/h	+21:05 (64.) ●	-00:58 (485.) ●	-08:37 (561.) ●

Ovr	Gen	Div	Name	#	AG
519	449	59	Arthur Maxwell	589	M30-34	France	01:26:11	06:01:43	04:38:09	12:20:34
525	454	60	Jordan Smith	616	M30-34	Australia	01:21:32	05:51:48	04:36:10	12:23:03
537	463	61	Wai Lun Raymond Hsieh	574	M30-34	Hong Kong	01:55:17	06:13:58	03:57:56	12:25:23
541	467	62	Katsuhisa Tamai	629	M30-34	Japan	01:26:27	06:09:12	04:32:38	12:26:28
557	482	63	Nathan Herbert	572	M30-34	Australia	01:10:19	06:01:04	04:57:09	12:30:11
561	485	64	Rafael Nascimento	595	M30-34	Brazil	01:14:40	06:03:34	04:56:55	12:30:39
617	531	65	Beñat Oliveira	600	M30-34	Australia	01:12:24	06:33:32	04:45:26	12:45:56
625	536	66	Julian Wells	623	M30-34	Australia	01:18:33	06:20:09	04:48:22	12:48:30
627	538	67	Xuan Cheng	546	M30-34	China	01:32:10	06:12:15	04:44:05	12:48:48
640	549	68	Giovanni Odaglia	599	M30-34	Italy	01:20:45	06:23:55	04:59:21	12:52:45