Alessandra Paulina Castaneda -
Ironman Western Australia 2019

Quick facts

741/123/12All/Gender/AG

F30-34Age group

631Bib number

PhilippinesNationality


1:15:03	6:20:59	5:27:36	13:27:44

Compare Alessandra Paulina Castaneda with other athletes!

631 Castaneda

644 Lawn ×

638 Goodall ×

634 Fullgrabe ×

642 Langford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:03	01:15:03	01:58 min/100m	-09:23 (5.) ●	-05:41 (78.) ●	-02:34 (530.) ●
Transition		01:26:50	00:11:47	-	+02:31 (17.) ●	+03:10 (178.) ●	+03:06 (888.) ●
Bike	20.6 km	02:08:19	00:41:29	29.8 km/h	-02:02 (6.) ●	-01:03 (93.) ●	+01:14 (697.) ●
Bike	44 km	02:55:54	00:47:35	29.51 km/h	-02:22 (6.) ●	-01:12 (97.) ●	+01:45 (722.) ●
Bike	61.5 km	03:30:08	00:34:14	30.67 km/h	-02:26 (5.) ●	-01:45 (83.) ●	+00:29 (643.) ●
Bike	75 km	03:55:53	00:25:45	31.46 km/h	-02:07 (7.) ●	-01:10 (98.) ●	+00:26 (678.) ●
Bike	80 km	04:05:21	00:09:28	31.69 km/h	-00:18 (8.) ●	-00:04 (113.) ●	+00:25 (755.) ●
Bike	90 km	04:26:15	00:20:54	28.71 km/h	-00:12 (10.) ●	+00:16 (128.) ●	+01:25 (818.) ●
Bike	110.4 km	05:15:42	00:49:27	24.75 km/h	+02:15 (18.) ●	+03:19 (159.) ●	+05:41 (921.) ●
Bike	133.8 km	06:05:37	00:49:55	28.13 km/h	-01:46 (6.) ●	-00:55 (99.) ●	+01:17 (668.) ●
Bike	151.3 km	06:43:11	00:37:34	27.95 km/h	-01:40 (7.) ●	-01:00 (104.) ●	+00:52 (684.) ●
Bike	164.8 km	07:12:38	00:29:27	27.5 km/h	±00:00 (8.) ●	+00:27 (115.) ●	+01:44 (738.) ●
Bike	169.8 km	07:22:52	00:10:14	29.32 km/h	+00:15 (13.) ●	+00:17 (138.) ●	+00:41 (819.) ●
Bike	180 km	07:47:49	00:24:57	24.53 km/h	+00:44 (12.) ●	+00:58 (130.) ●	+01:59 (797.) ●
Bike	180 km	07:47:49	06:20:59	28.35 km/h	-09:39 (8.) ●	-01:52 (109.) ●	+17:58 (733.) ●
Transition		08:00:08	00:12:19	-	+04:05 (20.) ●	+04:35 (207.) ●	+04:12 (982.) ●
Run	1.4 km	08:10:20	00:10:12	07:17 min/km	+01:42 (19.) ●	+01:44 (191.) ●	+02:11 (989.) ●
Run	6.5 km	08:51:48	00:41:28	08:07 min/km	+06:48 (19.) ●	+06:58 (193.) ●	+08:26 (963.) ●
Run	9.8 km	09:16:09	00:24:21	07:22 min/km	+01:45 (16.) ●	+01:50 (148.) ●	+02:51 (809.) ●
Run	11.8 km	09:32:44	00:16:35	08:17 min/km	+01:30 (17.) ●	+01:45 (167.) ●	+02:17 (864.) ●
Run	16.9 km	10:12:37	00:39:53	07:49 min/km	+03:08 (16.) ●	+03:22 (159.) ●	+04:11 (794.) ●
Run	20.2 km	10:37:53	00:25:16	07:39 min/km	+01:50 (14.) ●	+01:33 (139.) ●	+02:06 (734.) ●
Run	22.3 km	10:54:09	00:16:16	07:44 min/km	+00:36 (15.) ●	+00:26 (130.) ●	+00:48 (683.) ●
Run	27.3 km	11:31:54	00:37:45	07:33 min/km	-01:48 (10.) ●	-01:04 (99.) ●	-00:32 (563.) ●
Run	30.7 km	11:55:20	00:23:26	06:53 min/km	-01:46 (11.) ●	-01:21 (92.) ●	-00:56 (535.) ●
Run	32.7 km	12:12:15	00:16:55	08:27 min/km	+00:22 (13.) ●	+00:25 (129.) ●	+00:50 (731.) ●
Run	37.8 km	12:54:15	00:42:00	08:14 min/km	+00:50 (14.) ●	+01:26 (132.) ●	+02:27 (731.) ●
Run	41.1 km	13:19:38	00:25:23	07:41 min/km	+00:27 (14.) ●	+00:29 (130.) ●	+00:59 (709.) ●
Run	42.2 km	13:27:44	00:08:06	07:21 min/km	+00:01 (11.) ●	-00:05 (119.) ●	+00:08 (691.) ●
Run	42.2 km	13:27:44	05:27:36	07:45 min/km	+15:25 (15.) ●	+17:28 (137.) ●	+25:46 (748.) ●
Total	226 km	13:27:44	13:27:44	16.79 km/h	+02:59 (12.) ●	+17:40 (123.) ●	+48:28 (741.) ●

Ovr	Gen	Div	Name	#	AG
598	84	7	Mary Baluyot	334	F30-34	Philippines	01:35:09	05:51:54	04:52:16	12:41:02
664	99	8	Erica Riley	648	F30-34	Australia	01:26:23	06:30:55	04:48:30	13:00:39
676	101	9	Terron Kelly	640	F30-34	Australia	01:29:55	06:44:47	04:36:22	13:05:12
681	104	10	Kerrin Lawn	644	F30-34	Australia	01:23:02	06:30:02	04:57:38	13:05:51
717	119	11	Emma Goodall	638	F30-34	Australia	01:21:08	06:16:35	05:26:15	13:20:12
741	123	12	Alessandra Paulina Castaneda	631	F30-34	Philippines	01:15:03	06:20:59	05:27:36	13:27:44
746	125	13	Claire Fullgrabe	634	F30-34	Australia	01:29:54	06:31:08	05:05:25	13:30:36
823	143	14	Ailsa Langford	642	F30-34	United Kingdom	01:24:27	07:07:00	05:05:47	13:58:06
829	145	15	Tamara Lanigan	643	F30-34	Australia	01:34:09	06:54:50	05:17:29	13:59:05
941	175	16	Celeste Kocabay	641	F30-34	Australia	01:26:12	06:45:45	06:13:34	14:43:12