Laurence Paul Cusi -
Ironman Western Australia 2019

Quick facts

1132/907/160All/Gender/AG

M35-39Age group

671Bib number

PhilippinesNationality


1:30:44	7:29:14	6:55:56	16:26:59

Compare Laurence Paul Cusi with other athletes!

671 Cusi

692 Guiritan ×

653 Augsonnitaya ×

735 Miho ×

717 Leung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:44	01:30:44	02:23 min/100m	+14:34 (143.) ●	+13:53 (778.) ●	+13:07 (956.) ●
Transition		01:45:43	00:14:59	-	+06:34 (151.) ●	+06:16 (831.) ●	+06:18 (1046.) ●
Bike	20.6 km	02:34:42	00:48:59	25.23 km/h	+09:31 (160.) ●	+09:18 (895.) ●	+08:44 (1105.) ●
Bike	44 km	03:31:01	00:56:19	24.93 km/h	+11:21 (159.) ●	+11:13 (888.) ●	+10:29 (1090.) ●
Bike	61.5 km	04:12:26	00:41:25	25.35 km/h	+08:24 (159.) ●	+08:13 (870.) ●	+07:40 (1071.) ●
Bike	75 km	04:44:23	00:31:57	25.35 km/h	+07:05 (156.) ●	+07:02 (875.) ●	+06:38 (1086.) ●
Bike	80 km	04:55:27	00:11:04	27.11 km/h	+02:11 (157.) ●	+02:08 (884.) ●	+02:01 (1088.) ●
Bike	90 km	05:19:51	00:24:24	24.59 km/h	+05:18 (160.) ●	+05:13 (888.) ●	+04:55 (1096.) ●
Bike	110.4 km	06:12:56	00:53:05	23.06 km/h	+10:23 (154.) ●	+09:54 (841.) ●	+09:19 (1031.) ●
Bike	133.8 km	07:13:59	01:01:03	23 km/h	+13:08 (157.) ●	+12:57 (883.) ●	+12:25 (1100.) ●
Bike	151.3 km	08:00:20	00:46:21	22.65 km/h	+10:32 (157.) ●	+10:07 (850.) ●	+09:39 (1058.) ●
Bike	164.8 km	08:35:04	00:34:44	23.32 km/h	+07:41 (156.) ●	+07:20 (858.) ●	+07:01 (1066.) ●
Bike	169.8 km	08:46:23	00:11:19	26.51 km/h	+01:59 (157.) ●	+01:52 (853.) ●	+01:46 (1054.) ●
Bike	180 km	09:14:57	00:28:34	21.42 km/h	+06:07 (159.) ●	+05:51 (871.) ●	+05:36 (1082.) ●
Bike	180 km	09:14:57	07:29:14	24.04 km/h	+01:33:40 (160.) ●	+01:31:08 (882.) ●	+01:26:13 (1091.) ●
Transition		09:31:03	00:16:06	-	+08:27 (157.) ●	+07:54 (862.) ●	+07:59 (1085.) ●
Run	1.4 km	09:43:05	00:12:02	08:35 min/km	+04:32 (162.) ●	+04:07 (870.) ●	+04:01 (1083.) ●
Run	6.5 km	10:30:41	00:47:36	09:20 min/km	+16:23 (159.) ●	+14:56 (865.) ●	+14:34 (1083.) ●
Run	9.8 km	11:00:28	00:29:47	09:01 min/km	+09:24 (156.) ●	+08:32 (850.) ●	+08:17 (1067.) ●
Run	11.8 km	11:19:39	00:19:11	09:35 min/km	+05:35 (155.) ●	+05:01 (823.) ●	+04:53 (1035.) ●
Run	16.9 km	12:05:49	00:46:10	09:03 min/km	+12:07 (149.) ●	+10:40 (792.) ●	+10:28 (996.) ●
Run	20.2 km	12:36:16	00:30:27	09:13 min/km	+08:24 (152.) ●	+07:26 (819.) ●	+07:17 (1031.) ●
Run	22.3 km	13:02:26	00:26:10	12:27 min/km	+11:20 (163.) ●	+10:47 (910.) ●	+10:42 (1134.) ●
Run	27.3 km	13:56:01	00:53:35	10:43 min/km	+17:13 (157.) ●	+15:26 (866.) ●	+15:18 (1085.) ●
Run	30.7 km	14:29:35	00:33:34	09:52 min/km	+10:12 (157.) ●	+09:19 (850.) ●	+09:12 (1065.) ●
Run	32.7 km	14:51:15	00:21:40	10:49 min/km	+06:21 (156.) ●	+05:41 (832.) ●	+05:35 (1042.) ●
Run	37.8 km	15:43:59	00:52:44	10:20 min/km	+15:17 (155.) ●	+13:26 (827.) ●	+13:11 (1032.) ●
Run	41.1 km	16:16:19	00:32:20	09:47 min/km	+08:34 (150.) ●	+08:04 (811.) ●	+07:56 (1007.) ●
Run	42.2 km	16:26:59	00:10:40	09:41 min/km	+03:03 (151.) ●	+02:46 (812.) ●	+02:42 (1017.) ●
Run	42.2 km	16:26:59	06:55:56	09:51 min/km	+02:08:25 (159.) ●	+01:56:11 (858.) ●	+01:54:06 (1076.) ●
Total	226 km	16:26:59	16:26:59	13.74 km/h	+04:11:40 (160.) ●	+03:55:22 (907.) ●	+03:47:43 (1132.) ●

Ovr	Gen	Div	Name	#	AG
1105	882	155	Chun Hung Tsang	780	M35-39	Hong Kong	01:36:36	07:54:20	05:59:40	16:08:27
1107	884	156	Wai Lok Yam	794	M35-39	Hong Kong	02:07:06	07:24:34	06:08:09	16:09:10
1114	891	157	Abdul Hafiz Salleh	696	M35-39	Malaysia	01:51:23	08:01:22	05:52:27	16:14:40
1121	898	158	Jon Vitas Guiritan	692	M35-39	Philippines	01:40:33	07:21:33	06:55:20	16:20:15
1129	905	159	Pakorn Augsonnitaya	653	M35-39	Thailand	01:26:58	06:49:17	07:49:38	16:25:06
1132	907	160	Laurence Paul Cusi	671	M35-39	Philippines	01:30:44	07:29:14	06:55:56	16:26:59
1137	911	161	Shunsuke Miho	735	M35-39	Japan	01:53:41	07:05:02	07:10:44	16:29:18
1145	918	162	Yau Tim Leung	717	M35-39	Hong Kong	01:29:36	08:25:00	06:30:16	16:38:05
1148	921	163	Shun Ichimura	708	M35-39	Japan	01:46:05	07:05:12	07:15:58	16:41:38