Paul Hellen -
Ironman Western Australia 2019
Quick facts
442/384/71All/Gender/AG
M40-44Age group
876Bib number
AustraliaNationality
1:04:52 | 6:00:52 | 4:35:58 | 11:56:28 |
Compare Paul Hellen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:04:52 | 01:04:52 | 01:42 min/100m | -13:55 (29.) ● | -11:59 (199.) ● | -12:45 (229.) ● |
Transition | 01:11:50 | 00:06:58 | - | -02:09 (68.) ● | -01:45 (404.) ● | -01:43 (489.) ● | |
Bike | 20.6 km | 01:52:39 | 00:40:49 | 30.28 km/h | +01:09 (105.) ● | +01:08 (545.) ● | +00:34 (627.) ● |
Bike | 44 km | 02:37:58 | 00:45:19 | 30.98 km/h | +00:14 (93.) ● | +00:13 (498.) ● | -00:31 (562.) ● |
Bike | 61.5 km | 03:11:02 | 00:33:04 | 31.75 km/h | -00:03 (95.) ● | -00:08 (496.) ● | -00:41 (558.) ● |
Bike | 75 km | 03:37:27 | 00:26:25 | 30.66 km/h | +01:35 (114.) ● | +01:30 (634.) ● | +01:06 (746.) ● |
Bike | 80 km | 03:46:27 | 00:09:00 | 33.33 km/h | -00:08 (99.) ● | +00:04 (523.) ● | -00:03 (598.) ● |
Bike | 90 km | 04:05:55 | 00:19:28 | 30.82 km/h | +00:07 (99.) ● | +00:17 (541.) ● | -00:01 (616.) ● |
Bike | 110.4 km | 04:48:27 | 00:42:32 | 28.78 km/h | -01:08 (84.) ● | -00:39 (466.) ● | -01:14 (532.) ● |
Bike | 133.8 km | 05:36:45 | 00:48:18 | 29.07 km/h | -00:09 (86.) ● | +00:12 (486.) ● | -00:20 (562.) ● |
Bike | 151.3 km | 06:12:47 | 00:36:02 | 29.14 km/h | -00:33 (90.) ● | -00:12 (498.) ● | -00:40 (579.) ● |
Bike | 164.8 km | 06:40:25 | 00:27:38 | 29.31 km/h | +00:03 (87.) ● | +00:14 (522.) ● | -00:05 (606.) ● |
Bike | 169.8 km | 06:49:53 | 00:09:28 | 31.69 km/h | -00:02 (88.) ● | +00:01 (498.) ● | -00:05 (568.) ● |
Bike | 180 km | 07:12:42 | 00:22:49 | 26.82 km/h | ±00:00 (87.) ● | +00:06 (478.) ● | -00:09 (552.) ● |
Bike | 180 km | 07:12:42 | 06:00:52 | 29.93 km/h | +01:05 (91.) ● | +02:46 (500.) ● | -02:09 (571.) ● |
Transition | 07:20:30 | 00:07:48 | - | -00:36 (88.) ● | -00:24 (509.) ● | -00:19 (632.) ● | |
Run | 1.4 km | 07:28:16 | 00:07:46 | 05:32 min/km | -00:18 (93.) ● | -00:09 (538.) ● | -00:15 (626.) ● |
Run | 6.5 km | 07:58:35 | 00:30:19 | 05:56 min/km | -02:42 (76.) ● | -02:21 (418.) ● | -02:43 (482.) ● |
Run | 9.8 km | 08:18:46 | 00:20:11 | 06:06 min/km | -01:07 (80.) ● | -01:04 (434.) ● | -01:19 (500.) ● |
Run | 11.8 km | 08:32:02 | 00:13:16 | 06:38 min/km | -01:03 (80.) ● | -00:54 (427.) ● | -01:02 (492.) ● |
Run | 16.9 km | 09:04:47 | 00:32:45 | 06:25 min/km | -03:01 (69.) ● | -02:45 (388.) ● | -02:57 (452.) ● |
Run | 20.2 km | 09:27:19 | 00:22:32 | 06:49 min/km | -00:54 (79.) ● | -00:29 (451.) ● | -00:38 (538.) ● |
Run | 22.3 km | 09:41:13 | 00:13:54 | 06:37 min/km | -01:41 (60.) ● | -01:29 (361.) ● | -01:34 (422.) ● |
Run | 27.3 km | 10:17:50 | 00:36:37 | 07:19 min/km | -02:23 (72.) ● | -01:32 (434.) ● | -01:40 (518.) ● |
Run | 30.7 km | 10:39:16 | 00:21:26 | 06:18 min/km | -03:24 (55.) ● | -02:49 (331.) ● | -02:56 (390.) ● |
Run | 32.7 km | 10:53:06 | 00:13:50 | 06:54 min/km | -02:31 (49.) ● | -02:09 (283.) ● | -02:15 (339.) ● |
Run | 37.8 km | 11:28:17 | 00:35:11 | 06:53 min/km | -05:03 (58.) ● | -04:07 (356.) ● | -04:22 (426.) ● |
Run | 41.1 km | 11:49:30 | 00:21:13 | 06:25 min/km | -03:38 (54.) ● | -03:03 (331.) ● | -03:11 (395.) ● |
Run | 42.2 km | 11:56:28 | 00:06:58 | 06:19 min/km | -01:14 (59.) ● | -00:56 (365.) ● | -01:00 (425.) ● |
Run | 42.2 km | 11:56:28 | 04:35:58 | 06:32 min/km | -28:59 (65.) ● | -23:47 (377.) ● | -25:52 (440.) ● |
Total | 226 km | 11:56:28 | 11:56:28 | 18.93 km/h | -44:34 (71.) ● | -35:09 (384.) ● | -42:48 (442.) ● |