Duncan Penfold -
Ironman Western Australia 2019

Quick facts

54/45/6All/Gender/AG

M40-44Age group

923Bib number

AustraliaNationality


56:47	4:44:46	3:34:43	9:26:40

Compare Duncan Penfold with other athletes!

923 Penfold

942 Snowden ×

920 Patrceviv ×

952 Towns ×

376 Tully ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:47	00:56:47	01:29 min/100m	-22:00 (8.) ●	-20:04 (48.) ●	-20:50 (56.) ●
Transition		01:02:25	00:05:38	-	-03:29 (43.) ●	-03:05 (257.) ●	-03:03 (311.) ●
Bike	20.6 km	01:35:57	00:33:32	36.86 km/h	-06:08 (6.) ●	-06:09 (58.) ●	-06:43 (64.) ●
Bike	44 km	02:13:32	00:37:35	37.36 km/h	-07:30 (9.) ●	-07:31 (57.) ●	-08:15 (62.) ●
Bike	61.5 km	02:40:47	00:27:15	38.53 km/h	-05:52 (8.) ●	-05:57 (53.) ●	-06:30 (60.) ●
Bike	75 km	03:00:28	00:19:41	41.15 km/h	-05:09 (2.) ●	-05:14 (24.) ●	-05:38 (26.) ●
Bike	80 km	03:07:41	00:07:13	41.57 km/h	-01:55 (4.) ●	-01:43 (31.) ●	-01:50 (33.) ●
Bike	90 km	03:23:13	00:15:32	38.63 km/h	-03:49 (4.) ●	-03:39 (33.) ●	-03:57 (35.) ●
Bike	110.4 km	03:56:11	00:32:58	37.13 km/h	-10:42 (2.) ●	-10:13 (22.) ●	-10:48 (25.) ●
Bike	133.8 km	04:34:44	00:38:33	36.42 km/h	-09:54 (5.) ●	-09:33 (48.) ●	-10:05 (55.) ●
Bike	151.3 km	05:02:28	00:27:44	37.86 km/h	-08:51 (6.) ●	-08:30 (33.) ●	-08:58 (39.) ●
Bike	164.8 km	05:23:09	00:20:41	39.16 km/h	-06:54 (6.) ●	-06:43 (28.) ●	-07:02 (31.) ●
Bike	169.8 km	05:30:44	00:07:35	39.56 km/h	-01:55 (6.) ●	-01:52 (31.) ●	-01:58 (37.) ●
Bike	180 km	05:47:11	00:16:27	37.2 km/h	-06:22 (4.) ●	-06:16 (31.) ●	-06:31 (37.) ●
Bike	180 km	05:47:11	04:44:46	37.93 km/h	-01:15:01 (4.) ●	-01:13:20 (38.) ●	-01:18:15 (43.) ●
Transition		05:51:57	00:04:46	-	-03:38 (40.) ●	-03:26 (238.) ●	-03:21 (286.) ●
Run	1.4 km	05:58:17	00:06:20	04:31 min/km	-01:44 (25.) ●	-01:35 (168.) ●	-01:41 (190.) ●
Run	6.5 km	06:23:08	00:24:51	04:52 min/km	-08:10 (21.) ●	-07:49 (125.) ●	-08:11 (147.) ●
Run	9.8 km	06:38:56	00:15:48	04:47 min/km	-05:30 (16.) ●	-05:27 (123.) ●	-05:42 (139.) ●
Run	11.8 km	06:49:18	00:10:22	05:11 min/km	-03:57 (13.) ●	-03:48 (94.) ●	-03:56 (109.) ●
Run	16.9 km	07:13:57	00:24:39	04:50 min/km	-11:07 (8.) ●	-10:51 (72.) ●	-11:03 (86.) ●
Run	20.2 km	07:29:36	00:15:39	04:44 min/km	-07:47 (8.) ●	-07:22 (62.) ●	-07:31 (75.) ●
Run	22.3 km	07:40:06	00:10:30	04:59 min/km	-05:05 (6.) ●	-04:53 (55.) ●	-04:58 (66.) ●
Run	27.3 km	08:06:00	00:25:54	05:10 min/km	-13:06 (8.) ●	-12:15 (67.) ●	-12:23 (80.) ●
Run	30.7 km	08:24:21	00:18:21	05:23 min/km	-06:29 (23.) ●	-05:54 (152.) ●	-06:01 (174.) ●
Run	32.7 km	08:36:59	00:12:38	06:18 min/km	-03:43 (29.) ●	-03:21 (184.) ●	-03:27 (212.) ●
Run	37.8 km	09:05:00	00:28:01	05:29 min/km	-12:13 (12.) ●	-11:17 (96.) ●	-11:32 (115.) ●
Run	41.1 km	09:21:42	00:16:42	05:03 min/km	-08:09 (7.) ●	-07:34 (70.) ●	-07:42 (82.) ●
Run	42.2 km	09:26:40	00:04:58	04:30 min/km	-03:14 (3.) ●	-02:56 (8.) ●	-03:00 (10.) ●
Run	42.2 km	09:26:40	03:34:43	05:05 min/km	-01:30:14 (10.) ●	-01:25:02 (86.) ●	-01:27:07 (101.) ●
Total	226 km	09:26:40	09:26:40	23.93 km/h	-03:14:22 (6.) ●	-03:04:57 (45.) ●	-03:12:36 (54.) ●

Ovr	Gen	Div	Name	#	AG
16	14	1	Christopher Boyle	360	M40-44	Australia	00:52:17	04:33:51	03:14:36	08:46:35
36	29	2	Stephen Palmer	130	M40-44	Australia	01:07:59	04:46:05	03:10:47	09:12:38
42	35	3	Matt Von Bibra	954	M40-44	Australia	01:00:45	04:44:26	03:22:01	09:17:20
50	41	4	Cameron Snowden	942	M40-44	Australia	01:11:15	05:05:31	02:58:22	09:23:55
53	44	5	Dejan Patrceviv	920	M40-44	Croatia	00:51:56	04:53:57	03:33:30	09:26:37
54	45	6	Duncan Penfold	923	M40-44	Australia	00:56:47	04:44:46	03:34:43	09:26:40
60	51	7	Kane Towns	952	M40-44	Australia	00:55:46	04:41:34	03:46:16	09:29:45
71	62	8	Sean Tully	376	M40-44	Australia	01:07:00	04:54:40	03:26:24	09:35:13
77	67	9	Michael Massey	131	M40-44	Australia	00:59:00	04:53:52	03:32:59	09:38:08
94	82	10	Dean O'Brien	912	M40-44	Australia	00:57:11	04:59:13	03:44:13	09:45:45