Shane Russell -
Ironman Western Australia 2019
Quick facts
382/333/60All/Gender/AG
M40-44Age group
936Bib number
AustraliaNationality
1:10:28 | 5:57:07 | 4:11:09 | 11:34:53 |
Compare Shane Russell with other athletes!
936 Russell
866 Ferreira ×
357 Davis ×
941 Smith ×
965 Young ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:10:28 | 01:10:28 | 01:51 min/100m | -08:19 (53.) ● | -06:23 (333.) ● | -07:09 (391.) ● |
Transition | 01:17:17 | 00:06:49 | - | -02:18 (65.) ● | -01:54 (394.) ● | -01:52 (474.) ● | |
Bike | 20.6 km | 02:00:36 | 00:43:19 | 28.53 km/h | +03:39 (131.) ● | +03:38 (726.) ● | +03:04 (857.) ● |
Bike | 44 km | 02:45:08 | 00:44:32 | 31.53 km/h | -00:33 (85.) ● | -00:34 (443.) ● | -01:18 (497.) ● |
Bike | 61.5 km | 03:17:52 | 00:32:44 | 32.08 km/h | -00:23 (90.) ● | -00:28 (471.) ● | -01:01 (530.) ● |
Bike | 75 km | 03:42:24 | 00:24:32 | 33.02 km/h | -00:18 (89.) ● | -00:23 (474.) ● | -00:47 (533.) ● |
Bike | 80 km | 03:51:19 | 00:08:55 | 33.64 km/h | -00:13 (95.) ● | -00:01 (497.) ● | -00:08 (565.) ● |
Bike | 90 km | 04:09:53 | 00:18:34 | 32.32 km/h | -00:47 (66.) ● | -00:37 (402.) ● | -00:55 (452.) ● |
Bike | 110.4 km | 04:54:15 | 00:44:22 | 27.59 km/h | +00:42 (100.) ● | +01:11 (553.) ● | +00:36 (645.) ● |
Bike | 133.8 km | 05:42:04 | 00:47:49 | 29.36 km/h | -00:38 (82.) ● | -00:17 (462.) ● | -00:49 (529.) ● |
Bike | 151.3 km | 06:16:52 | 00:34:48 | 30.17 km/h | -01:47 (79.) ● | -01:26 (434.) ● | -01:54 (490.) ● |
Bike | 164.8 km | 06:43:00 | 00:26:08 | 30.99 km/h | -01:27 (75.) ● | -01:16 (406.) ● | -01:35 (462.) ● |
Bike | 169.8 km | 06:52:20 | 00:09:20 | 32.14 km/h | -00:10 (85.) ● | -00:07 (452.) ● | -00:13 (516.) ● |
Bike | 180 km | 07:14:24 | 00:22:04 | 27.73 km/h | -00:45 (71.) ● | -00:39 (393.) ● | -00:54 (448.) ● |
Bike | 180 km | 07:14:24 | 05:57:07 | 30.24 km/h | -02:40 (88.) ● | -00:59 (480.) ● | -05:54 (545.) ● |
Transition | 07:23:44 | 00:09:20 | - | +00:56 (106.) ● | +01:08 (618.) ● | +01:13 (771.) ● | |
Run | 1.4 km | 07:30:08 | 00:06:24 | 04:34 min/km | -01:40 (29.) ● | -01:31 (190.) ● | -01:37 (213.) ● |
Run | 6.5 km | 07:56:22 | 00:26:14 | 05:08 min/km | -06:47 (32.) ● | -06:26 (202.) ● | -06:48 (231.) ● |
Run | 9.8 km | 08:13:18 | 00:16:56 | 05:07 min/km | -04:22 (33.) ● | -04:19 (204.) ● | -04:34 (233.) ● |
Run | 11.8 km | 08:25:04 | 00:11:46 | 05:53 min/km | -02:33 (43.) ● | -02:24 (258.) ● | -02:32 (292.) ● |
Run | 16.9 km | 08:53:47 | 00:28:43 | 05:37 min/km | -07:03 (38.) ● | -06:47 (230.) ● | -06:59 (264.) ● |
Run | 20.2 km | 09:12:16 | 00:18:29 | 05:36 min/km | -04:57 (35.) ● | -04:32 (219.) ● | -04:41 (252.) ● |
Run | 22.3 km | 09:24:39 | 00:12:23 | 05:53 min/km | -03:12 (31.) ● | -03:00 (213.) ● | -03:05 (245.) ● |
Run | 27.3 km | 09:56:07 | 00:31:28 | 06:17 min/km | -07:32 (33.) ● | -06:41 (229.) ● | -06:49 (274.) ● |
Run | 30.7 km | 10:16:30 | 00:20:23 | 05:59 min/km | -04:27 (39.) ● | -03:52 (236.) ● | -03:59 (281.) ● |
Run | 32.7 km | 10:30:17 | 00:13:47 | 06:53 min/km | -02:34 (48.) ● | -02:12 (279.) ● | -02:18 (332.) ● |
Run | 37.8 km | 11:04:57 | 00:34:40 | 06:47 min/km | -05:34 (55.) ● | -04:38 (337.) ● | -04:53 (399.) ● |
Run | 41.1 km | 11:27:17 | 00:22:20 | 06:46 min/km | -02:31 (65.) ● | -01:56 (405.) ● | -02:04 (489.) ● |
Run | 42.2 km | 11:34:53 | 00:07:36 | 06:54 min/km | -00:36 (81.) ● | -00:18 (487.) ● | -00:22 (581.) ● |
Run | 42.2 km | 11:34:53 | 04:11:09 | 05:57 min/km | -53:48 (37.) ● | -48:36 (235.) ● | -50:41 (275.) ● |
Total | 226 km | 11:34:53 | 11:34:53 | 19.51 km/h | -01:06:09 (60.) ● | -56:44 (333.) ● | -01:04:23 (382.) ● |