Cat Conlan -
Ironman Western Australia 2019

Quick facts

286/31/6All/Gender/AG

F40-44Age group

976Bib number

IrelandNationality


1:16:02	5:32:24	4:04:11	11:01:27

Compare Cat Conlan with other athletes!

976 Conlan

377 Sturm ×

241 Dickerson ×

244 Gaffey ×

991 Mack ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:02	01:16:02	02:00 min/100m	-05:23 (19.) ●	-04:42 (81.) ●	-01:35 (554.) ●
Transition		01:21:26	00:05:24	-	-02:46 (12.) ●	-03:13 (47.) ●	-03:17 (281.) ●
Bike	20.6 km	01:59:22	00:37:56	32.58 km/h	-04:35 (6.) ●	-04:36 (27.) ●	-02:19 (382.) ●
Bike	44 km	02:42:02	00:42:40	32.91 km/h	-05:26 (5.) ●	-06:07 (29.) ●	-03:10 (370.) ●
Bike	61.5 km	03:13:26	00:31:24	33.44 km/h	-04:10 (8.) ●	-04:35 (33.) ●	-02:21 (381.) ●
Bike	75 km	03:36:36	00:23:10	34.96 km/h	-03:18 (7.) ●	-03:45 (30.) ●	-02:09 (353.) ●
Bike	80 km	03:44:58	00:08:22	35.86 km/h	-01:06 (6.) ●	-01:10 (32.) ●	-00:41 (361.) ●
Bike	90 km	04:02:58	00:18:00	33.33 km/h	-02:27 (8.) ●	-02:38 (36.) ●	-01:29 (376.) ●
Bike	110.4 km	04:42:26	00:39:28	31.01 km/h	-06:21 (7.) ●	-06:40 (31.) ●	-04:18 (332.) ●
Bike	133.8 km	05:28:31	00:46:05	30.47 km/h	-04:28 (12.) ●	-04:45 (45.) ●	-02:33 (426.) ●
Bike	151.3 km	06:00:33	00:32:02	32.78 km/h	-06:22 (5.) ●	-06:32 (28.) ●	-04:40 (274.) ●
Bike	164.8 km	06:24:53	00:24:20	33.29 km/h	-04:29 (7.) ●	-04:40 (32.) ●	-03:23 (287.) ●
Bike	169.8 km	06:33:33	00:08:40	34.62 km/h	-01:19 (5.) ●	-01:17 (26.) ●	-00:53 (274.) ●
Bike	180 km	06:53:50	00:20:17	30.17 km/h	-03:50 (3.) ●	-03:42 (24.) ●	-02:41 (249.) ●
Bike	180 km	06:53:50	05:32:24	32.49 km/h	-47:51 (7.) ●	-50:27 (31.) ●	-30:37 (338.) ●
Transition		06:57:16	00:03:26	-	-03:45 (4.) ●	-04:18 (24.) ●	-04:41 (119.) ●
Run	1.4 km	07:04:00	00:06:44	04:48 min/km	-01:47 (6.) ●	-01:44 (33.) ●	-01:17 (304.) ●
Run	6.5 km	07:30:33	00:26:33	05:12 min/km	-08:26 (6.) ●	-07:57 (32.) ●	-06:29 (251.) ●
Run	9.8 km	07:48:23	00:17:50	05:24 min/km	-04:52 (6.) ●	-04:41 (37.) ●	-03:40 (312.) ●
Run	11.8 km	08:00:20	00:11:57	05:58 min/km	-03:07 (6.) ●	-02:53 (38.) ●	-02:21 (324.) ●
Run	16.9 km	08:29:39	00:29:19	05:44 min/km	-08:01 (6.) ●	-07:12 (37.) ●	-06:23 (300.) ●
Run	20.2 km	08:49:06	00:19:27	05:53 min/km	-04:58 (9.) ●	-04:16 (43.) ●	-03:43 (325.) ●
Run	22.3 km	09:02:30	00:13:24	06:22 min/km	-02:45 (11.) ●	-02:26 (50.) ●	-02:04 (364.) ●
Run	27.3 km	09:33:32	00:31:02	06:12 min/km	-08:11 (8.) ●	-07:47 (40.) ●	-07:15 (255.) ●
Run	30.7 km	09:53:05	00:19:33	05:45 min/km	-05:36 (6.) ●	-05:14 (37.) ●	-04:49 (237.) ●
Run	32.7 km	10:05:51	00:12:46	06:22 min/km	-03:49 (5.) ●	-03:44 (30.) ●	-03:19 (224.) ●
Run	37.8 km	10:36:08	00:30:17	05:56 min/km	-10:47 (5.) ●	-10:17 (29.) ●	-09:16 (198.) ●
Run	41.1 km	10:55:13	00:19:05	05:46 min/km	-06:17 (8.) ●	-05:49 (35.) ●	-05:19 (231.) ●
Run	42.2 km	11:01:27	00:06:14	05:39 min/km	-02:07 (7.) ●	-01:57 (32.) ●	-01:44 (233.) ●
Run	42.2 km	11:01:27	04:04:11	05:47 min/km	-01:10:43 (6.) ●	-01:05:57 (35.) ●	-57:39 (237.) ●
Total	226 km	11:01:27	11:01:27	20.5 km/h	-02:10:28 (6.) ●	-02:08:37 (31.) ●	-01:37:49 (286.) ●

Ovr	Gen	Div	Name	#	AG
103	13	1	Fiona Whelan	1417	F40-44	Australia	00:59:36	05:05:18	03:40:24	09:52:57
118	15	2	Beate VAN Loo-Born	137	F40-44	Germany	01:10:53	05:05:18	03:33:40	09:58:28
155	17	3	Jackie Crofton	139	F40-44	Australia	01:09:47	05:33:48	03:22:17	10:13:26
184	21	4	Jen Sturm	377	F40-44	Australia	01:01:45	05:21:45	03:57:18	10:27:25
280	30	5	Katie Dickerson	241	F40-44	United States	01:04:31	05:47:43	03:58:07	11:00:11
286	31	6	Cat Conlan	976	F40-44	Ireland	01:16:02	05:32:24	04:04:11	11:01:27
323	36	7	Jacqueline Gaffey	244	F40-44	Australia	01:19:24	05:38:43	04:07:09	11:16:35
331	39	8	Amy Mack	991	F40-44	Australia	01:15:47	05:28:50	04:19:47	11:21:00
345	43	9	Kristy Muir	247	F40-44	Australia	01:08:56	05:30:32	04:37:36	11:25:16
350	44	10	Elvira Strömbäck	1001	F40-44	Sweden	01:10:02	05:41:06	04:23:35	11:26:36