Sergio Valencia Arboleda -
Ironman 70.3 Cartagena 2019

  Quick facts

1232/1010/138All/Gender/AG

M25-29Age group

1064Bib number

COLNationality

50:043:06:222:22:29 6:26:03

  Compare Sergio Valencia Arboleda with other athletes!

1064 Valencia Arboleda
971 Garcia Escobar × 
1025 Perez × 
921 Angarita × 
978 Gualteros Lopez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:04 00:50:0402:38 min/100m+06:39 (144.) +05:55 (1109.) +05:10 (1383.)
Transition 00:54:33 00:04:29 - -00:38 (77.) -00:34 (613.) -00:35 (786.)
Bike45.2 km 02:26:44 01:32:1129.42 km/h+05:59 (139.) +05:39 (1093.) +03:22 (1274.)
Bike90.6 km 04:00:55 01:34:1128.92 km/h+08:56 (155.) +08:15 (1156.) +06:07 (1388.)
Bike90.6 km 04:00:55 03:06:2229.17 km/h+14:55 (145.) +13:54 (1128.) +09:29 (1334.)
Transition 04:03:34 00:02:39 - -01:03 (55.) -01:15 (374.) -01:16 (514.)
Run2.5 km 04:17:33 00:13:5905:35 min/km+00:01 (96.) -00:32 (709.) -00:47 (850.)
Run4.5 km 04:29:26 00:11:5305:56 min/km+00:25 (108.) +00:05 (810.) -00:07 (978.)
Run6.5 km 04:42:38 00:13:1206:36 min/km+01:11 (129.) +00:49 (954.) +00:39 (1197.)
Run7.1 km 04:46:27 00:03:4906:21 min/km+00:40 (151.) +00:31 (1104.) +00:29 (1433.)
Run9.9 km 05:07:29 00:21:0207:30 min/km+02:17 (137.) +01:35 (966.) +01:25 (1231.)
Run12.3 km 05:25:22 00:17:5307:27 min/km+02:02 (138.) +01:39 (1020.) +01:30 (1322.)
Run14.3 km 05:40:03 00:14:4107:20 min/km+01:57 (144.) +01:44 (1088.) +01:36 (1407.)
Run16.3 km 05:54:20 00:14:1707:08 min/km+01:08 (127.) +00:52 (940.) +00:45 (1207.)
Run16.9 km 05:58:13 00:03:5306:28 min/km+00:28 (136.) +00:21 (991.) +00:20 (1306.)
Run19.6 km 06:19:38 00:21:2507:55 min/km+01:14 (116.) +00:55 (871.) +00:48 (1126.)
Run20.6 km 06:26:03 00:06:2506:25 min/km+00:04 (109.) -00:07 (754.) -00:11 (947.)
Run20.6 km 06:26:03 02:22:2906:54 min/km+11:27 (123.) +07:52 (919.) +06:27 (1164.)
Total 113.1 km 06:26:03 06:26:0317.58 km/h+31:20 (138.) +25:52 (1010.) +19:15 (1232.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance