aidiagnostics

Ad

Juan Contreras -
Ironman 70.3 Cartagena 2019

Quick facts

463/405/101All/Gender/AG

M30-34Age group

1129Bib number

COLNationality


47:37	2:41:15	1:57:50	5:34:18

aidiagnostics

Ad

Compare Juan Contreras with other athletes!

1129 Contreras

2053 Franco ×

1243 Ortiz Serrano ×

1176 Gonzalez Guevara ×

286 Orbes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:37	00:47:37	02:30 min/100m	+03:43 (218.) ●	+03:28 (948.) ●	+02:43 (1167.) ●
Transition		00:51:31	00:03:54	-	-00:57 (86.) ●	-01:09 (375.) ●	-01:10 (488.) ●
Bike	45.2 km	02:12:50	01:21:19	33.35 km/h	-04:28 (97.) ●	-05:13 (404.) ●	-07:30 (433.) ●
Bike	90.6 km	03:32:46	01:19:56	34.08 km/h	-04:53 (110.) ●	-06:00 (403.) ●	-08:08 (441.) ●
Bike	90.6 km	03:32:46	02:41:15	33.71 km/h	-09:21 (94.) ●	-11:13 (387.) ●	-15:38 (419.) ●
Transition		03:36:28	00:03:42	-	+00:05 (186.) ●	-00:12 (755.) ●	-00:13 (984.) ●
Run	2.5 km	03:48:02	00:11:34	04:37 min/km	-02:31 (43.) ●	-02:57 (170.) ●	-03:12 (196.) ●
Run	4.5 km	03:58:13	00:10:11	05:05 min/km	-01:19 (73.) ●	-01:37 (315.) ●	-01:49 (367.) ●
Run	6.5 km	04:09:20	00:11:07	05:33 min/km	-00:58 (111.) ●	-01:16 (459.) ●	-01:26 (543.) ●
Run	7.1 km	04:12:03	00:02:43	04:31 min/km	-00:29 (79.) ●	-00:35 (324.) ●	-00:37 (385.) ●
Run	9.9 km	04:29:10	00:17:07	06:06 min/km	-01:52 (100.) ●	-02:20 (427.) ●	-02:30 (523.) ●
Run	12.3 km	04:43:01	00:13:51	05:46 min/km	-02:00 (75.) ●	-02:23 (320.) ●	-02:32 (387.) ●
Run	14.3 km	04:54:07	00:11:06	05:33 min/km	-01:32 (80.) ●	-01:51 (322.) ●	-01:59 (388.) ●
Run	16.3 km	05:05:57	00:11:50	05:55 min/km	-01:23 (93.) ●	-01:35 (416.) ●	-01:42 (507.) ●
Run	16.9 km	05:09:04	00:03:07	05:11 min/km	-00:21 (109.) ●	-00:25 (442.) ●	-00:26 (550.) ●
Run	19.6 km	05:28:46	00:19:42	07:17 min/km	-00:29 (149.) ●	-00:48 (646.) ●	-00:55 (820.) ●
Run	20.6 km	05:34:18	00:05:32	05:32 min/km	-01:05 (71.) ●	-01:00 (326.) ●	-01:04 (392.) ●
Run	20.6 km	05:34:18	01:57:50	05:43 min/km	-13:59 (84.) ●	-16:47 (361.) ●	-18:12 (439.) ●
Total	113.1 km	05:34:18	05:34:18	20.3 km/h	-20:29 (101.) ●	-25:53 (405.) ●	-32:30 (463.) ●

Ovr	Gen	Div	Name	#	AG
452	394	96	Henry Ceballos	1124	M30-34	PAN	00:38:09	02:39:06	02:09:39	05:33:28
453	395	97	Julian Cordoba	1130	M30-34	COL	00:40:43	02:47:54	01:57:13	05:33:30
458	400	98	Ricardo Barrero Medina	280	M30-34	COL	00:44:07	02:50:24	01:51:08	05:33:43
459	401	99	Juan Felipe Franco	2053	M30-34	COL	00:41:57	02:36:45	02:07:23	05:33:46
461	403	100	Sergio Alberto Ortiz Serrano	1243	M30-34	COL	00:44:53	02:49:24	01:51:41	05:34:00
463	405	101	Juan Contreras	1129	M30-34	COL	00:47:37	02:41:15	01:57:50	05:34:18
468	410	102	Juan Sebastian Gonzalez Guevara	1176	M30-34	COL	00:32:58	02:44:44	02:10:24	05:34:38
471	412	103	Alvaro Orbes	286	M30-34	COL	00:42:36	02:42:41	02:01:25	05:34:46
475	416	104	Andres Madrigal Zamora	1205	M30-34	CRI	00:55:27	02:37:41	01:55:46	05:34:54
477	418	105	Juan Quintero	1263	M30-34	COL	00:40:47	02:40:58	02:07:58	05:34:55

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read