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Francisco Cousin -
Ironman 70.3 Cartagena 2019

Quick facts

1240/1016/232All/Gender/AG

M30-34Age group

1132Bib number

COLNationality


47:57	2:58:34	2:28:58	6:26:21

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Compare Francisco Cousin with other athletes!

1132 Cousin

1086 Arango Escobar ×

1293 Sanchez Hernandez ×

1126 Cipagauta Sanchez ×

1096 Bastidas Sanchez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:57	00:47:57	02:31 min/100m	+04:03 (221.) ●	+03:48 (968.) ●	+03:03 (1194.) ●
Transition		00:53:30	00:05:33	-	+00:42 (225.) ●	+00:30 (978.) ●	+00:29 (1251.) ●
Bike	45.2 km	02:21:49	01:28:19	30.71 km/h	+02:32 (203.) ●	+01:47 (879.) ●	-00:30 (979.) ●
Bike	90.6 km	03:52:04	01:30:15	30.18 km/h	+05:26 (228.) ●	+04:19 (999.) ●	+02:11 (1175.) ●
Bike	90.6 km	03:52:04	02:58:34	30.44 km/h	+07:58 (219.) ●	+06:06 (948.) ●	+01:41 (1085.) ●
Transition		03:57:23	00:05:19	-	+01:42 (262.) ●	+01:25 (1158.) ●	+01:24 (1507.) ●
Run	2.5 km	04:12:59	00:15:36	06:14 min/km	+01:31 (232.) ●	+01:05 (1010.) ●	+00:50 (1244.) ●
Run	4.5 km	04:26:11	00:13:12	06:36 min/km	+01:42 (247.) ●	+01:24 (1099.) ●	+01:12 (1383.) ●
Run	6.5 km	04:39:48	00:13:37	06:48 min/km	+01:32 (233.) ●	+01:14 (1027.) ●	+01:04 (1304.) ●
Run	7.1 km	04:43:05	00:03:17	05:28 min/km	+00:05 (183.) ●	-00:01 (786.) ●	-00:03 (985.) ●
Run	9.9 km	05:04:49	00:21:44	07:45 min/km	+02:45 (235.) ●	+02:17 (1038.) ●	+02:07 (1342.) ●
Run	12.3 km	05:22:20	00:17:31	07:17 min/km	+01:40 (232.) ●	+01:17 (973.) ●	+01:08 (1248.) ●
Run	14.3 km	05:36:23	00:14:03	07:01 min/km	+01:25 (226.) ●	+01:06 (992.) ●	+00:58 (1273.) ●
Run	16.3 km	05:51:41	00:15:18	07:39 min/km	+02:05 (240.) ●	+01:53 (1094.) ●	+01:46 (1424.) ●
Run	16.9 km	05:55:29	00:03:48	06:20 min/km	+00:20 (214.) ●	+00:16 (950.) ●	+00:15 (1243.) ●
Run	19.6 km	06:19:20	00:23:51	08:49 min/km	+03:40 (249.) ●	+03:21 (1111.) ●	+03:14 (1469.) ●
Run	20.6 km	06:26:21	00:07:01	07:01 min/km	+00:24 (220.) ●	+00:29 (998.) ●	+00:25 (1298.) ●
Run	20.6 km	06:26:21	02:28:58	07:13 min/km	+17:09 (236.) ●	+14:21 (1043.) ●	+12:56 (1337.) ●
Total	113.1 km	06:26:21	06:26:21	17.56 km/h	+31:34 (232.) ●	+26:10 (1016.) ●	+19:33 (1240.) ●

Ovr	Gen	Div	Name	#	AG
1168	966	227	Juan Manuel Jaime Tobon	1197	M30-34	COL	00:42:55	02:59:50	02:27:11	06:20:34
1172	969	228	Juan Camilo Valbuena Pabon	504	M30-34	COL	00:46:15	03:22:25	02:03:36	06:21:00
1182	974	229	Alfonso G Egea	1156	M30-34	ESP	00:50:22	03:02:06	02:12:43	06:21:50
1217	1001	230	Andres Arango Escobar	1086	M30-34	COL	00:43:04	02:53:43	02:39:04	06:25:02
1233	1011	231	Duver Sanchez Hernandez	1293	M30-34	COL	00:49:38	03:10:42	02:13:41	06:26:08
1240	1016	232	Francisco Cousin	1132	M30-34	COL	00:47:57	02:58:34	02:28:58	06:26:21
1244	1019	233	Sergio Esteban Cipagauta Sanchez	1126	M30-34	COL	00:32:03	02:55:48	02:50:04	06:26:31
1252	1024	234	Juan David Bastidas Sanchez	1096	M30-34	COL	00:46:07	02:59:50	02:28:38	06:27:19
1253	1025	235	Felipe Fajardo	1149	M30-34	COL	00:58:22	03:08:18	02:09:30	06:27:22
1256	1027	236	Diego Armando Cardenas Buitrago	1117	M30-34	COL	00:51:07	03:08:03	02:14:05	06:27:32

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

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