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Raul Jose Herrera Polania -
Ironman 70.3 Cartagena 2019

Quick facts

980/825/196All/Gender/AG

M30-34Age group

1192Bib number

COLNationality


45:08	2:53:38	2:19:59	6:06:59

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Compare Raul Jose Herrera Polania with other athletes!

1192 Herrera Polania

1258 Plaza Agudo ×

1274 Reyes Diaz ×

1102 Blanco Tenorio ×

1211 Marrugo Cermeno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:08	00:45:08	02:22 min/100m	+01:14 (182.) ●	+00:59 (784.) ●	+00:14 (956.) ●
Transition		00:50:57	00:05:49	-	+00:58 (240.) ●	+00:46 (1042.) ●	+00:45 (1355.) ●
Bike	45.2 km	02:16:00	01:25:03	31.89 km/h	-00:44 (155.) ●	-01:29 (652.) ●	-03:46 (717.) ●
Bike	90.6 km	03:44:35	01:28:35	30.75 km/h	+03:46 (213.) ●	+02:39 (923.) ●	+00:31 (1073.) ●
Bike	90.6 km	03:44:35	02:53:38	31.31 km/h	+03:02 (189.) ●	+01:10 (798.) ●	-03:15 (891.) ●
Transition		03:47:00	00:02:25	-	-01:12 (72.) ●	-01:29 (276.) ●	-01:30 (392.) ●
Run	2.5 km	04:02:43	00:15:43	06:17 min/km	+01:38 (235.) ●	+01:12 (1028.) ●	+00:57 (1278.) ●
Run	4.5 km	04:15:09	00:12:26	06:13 min/km	+00:56 (215.) ●	+00:38 (946.) ●	+00:26 (1160.) ●
Run	6.5 km	04:28:13	00:13:04	06:32 min/km	+00:59 (219.) ●	+00:41 (928.) ●	+00:31 (1155.) ●
Run	7.1 km	04:31:30	00:03:17	05:28 min/km	+00:05 (184.) ●	-00:01 (787.) ●	-00:03 (986.) ●
Run	9.9 km	04:50:36	00:19:06	06:49 min/km	+00:07 (173.) ●	-00:21 (727.) ●	-00:31 (904.) ●
Run	12.3 km	05:06:29	00:15:53	06:37 min/km	+00:02 (171.) ●	-00:21 (708.) ●	-00:30 (876.) ●
Run	14.3 km	05:19:31	00:13:02	06:31 min/km	+00:24 (188.) ●	+00:05 (798.) ●	-00:03 (1000.) ●
Run	16.3 km	05:33:09	00:13:38	06:49 min/km	+00:25 (185.) ●	+00:13 (817.) ●	+00:06 (1031.) ●
Run	16.9 km	05:36:36	00:03:27	05:45 min/km	-00:01 (164.) ●	-00:05 (710.) ●	-00:06 (909.) ●
Run	19.6 km	06:00:04	00:23:28	08:41 min/km	+03:17 (243.) ●	+02:58 (1088.) ●	+02:51 (1431.) ●
Run	20.6 km	06:06:59	00:06:55	06:55 min/km	+00:18 (212.) ●	+00:23 (965.) ●	+00:19 (1244.) ●
Run	20.6 km	06:06:59	02:19:59	06:47 min/km	+08:10 (203.) ●	+05:22 (871.) ●	+03:57 (1092.) ●
Total	113.1 km	06:06:59	06:06:59	18.49 km/h	+12:12 (196.) ●	+06:48 (825.) ●	+00:11 (980.) ●

Ovr	Gen	Div	Name	#	AG
948	803	191	Wilson David Ramirez Jimenez	1267	M30-34	COL	00:43:43	02:44:52	02:28:29	06:04:53
949	804	192	Julian R. Rodriguez Rebolledo	1277	M30-34	COL	00:40:50	02:52:41	02:21:44	06:04:53
961	814	193	Diego Suarez	196	M30-34	COL	00:42:27	02:48:49	02:27:35	06:05:53
968	818	194	Jose Angel Plaza Agudo	1258	M30-34	ESP	00:38:44	03:03:37	02:15:06	06:06:18
974	821	195	James David Reyes Diaz	1274	M30-34	COL	00:51:07	02:45:29	02:21:20	06:06:35
980	825	196	Raul Jose Herrera Polania	1192	M30-34	COL	00:45:08	02:53:38	02:19:59	06:06:59
993	834	197	Juan David Blanco Tenorio	1102	M30-34	COL	00:48:10	02:43:15	02:18:21	06:07:39
1001	840	198	Heiner Marrugo Cermeno	1211	M30-34	COL	01:00:40	02:47:45	02:11:45	06:08:29
1007	844	199	Raul Rodriguez	1276	M30-34	COL	00:50:50	02:43:57	02:25:04	06:08:44
1009	846	200	Sebastian Restrepo Jaramillo	1271	M30-34	COL	00:46:46	02:50:03	02:23:09	06:09:01

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

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