Cesar Palencia Baez -
Ironman 70.3 Cartagena 2019

  Quick facts

1612/1273/280All/Gender/AG

M30-34Age group

1247Bib number

COLNationality

55:363:29:172:22:34 7:04:06

  Compare Cesar Palencia Baez with other athletes!

1247 Palencia Baez
1214 Martinez Rojas × 
1283 Romero × 
1279 Rodriguez Vizcaino × 
1198 Jimenez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:36 00:55:3602:55 min/100m+11:42 (279.) +11:27 (1304.) +10:42 (1689.)
Transition 01:04:02 00:08:26 - +03:35 (292.) +03:23 (1335.) +03:22 (1770.)
Bike45.2 km 02:44:31 01:40:2926.99 km/h+14:42 (285.) +13:57 (1315.) +11:40 (1629.)
Bike90.6 km 04:33:19 01:48:4825.04 km/h+23:59 (292.) +22:52 (1360.) +20:44 (1750.)
Bike90.6 km 04:33:19 03:29:1725.97 km/h+38:41 (288.) +36:49 (1338.) +32:24 (1702.)
Transition 04:41:32 00:08:13 - +04:36 (296.) +04:19 (1348.) +04:18 (1779.)
Run2.5 km 04:58:53 00:17:2106:56 min/km+03:16 (272.) +02:50 (1207.) +02:35 (1555.)
Run4.5 km 05:11:34 00:12:4106:20 min/km+01:11 (224.) +00:53 (995.) +00:41 (1226.)
Run6.5 km 05:24:29 00:12:5506:27 min/km+00:50 (216.) +00:32 (905.) +00:22 (1119.)
Run7.1 km 05:28:05 00:03:3606:00 min/km+00:24 (229.) +00:18 (993.) +00:16 (1279.)
Run9.9 km 05:49:14 00:21:0907:33 min/km+02:10 (225.) +01:42 (977.) +01:32 (1249.)
Run12.3 km 06:05:40 00:16:2606:50 min/km+00:35 (188.) +00:12 (797.) +00:03 (1001.)
Run14.3 km 06:18:33 00:12:5306:26 min/km+00:15 (180.) -00:04 (765.) -00:12 (955.)
Run16.3 km 06:32:36 00:14:0307:01 min/km+00:50 (203.) +00:38 (895.) +00:31 (1144.)
Run16.9 km 06:36:19 00:03:4306:11 min/km+00:15 (199.) +00:11 (896.) +00:10 (1169.)
Run19.6 km 06:57:38 00:21:1907:53 min/km+01:08 (194.) +00:49 (859.) +00:42 (1109.)
Run20.6 km 07:04:06 00:06:2806:28 min/km-00:09 (174.) -00:04 (775.) -00:08 (972.)
Run20.6 km 07:04:06 02:22:3406:55 min/km+10:45 (216.) +07:57 (921.) +06:32 (1166.)
Total 113.1 km 07:04:06 07:04:0616 km/h+01:09:19 (280.) +01:03:55 (1273.) +57:18 (1612.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance