Adolfo Cuestas Montero -
Ironman 70.3 Cartagena 2019
Quick facts
910/771/183All/Gender/AG
M35-39Age group
1384Bib number
COLNationality
44:59 | 2:51:50 | 2:18:12 | 6:03:05 |
Compare Adolfo Cuestas Montero with other athletes!
1384 Cuestas Montero
1420 Gonzalez ×
1475 Moncriff ×
407 Escobar ×
1534 Rozo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:59 | 00:44:59 | 02:22 min/100m | +00:51 (169.) ● | +00:50 (770.) ● | +00:05 (939.) ● |
Transition | 00:49:49 | 00:04:50 | - | -00:08 (171.) ● | -00:13 (728.) ● | -00:14 (942.) ● | |
Bike | 45.2 km | 02:13:05 | 01:23:16 | 32.57 km/h | -02:55 (129.) ● | -03:16 (533.) ● | -05:33 (584.) ● |
Bike | 90.6 km | 03:41:39 | 01:28:34 | 30.76 km/h | +03:23 (225.) ● | +02:38 (921.) ● | +00:30 (1071.) ● |
Bike | 90.6 km | 03:41:39 | 02:51:50 | 31.64 km/h | +00:28 (189.) ● | -00:38 (751.) ● | -05:03 (833.) ● |
Transition | 03:44:53 | 00:03:14 | - | -00:38 (137.) ● | -00:40 (609.) ● | -00:41 (797.) ● | |
Run | 2.5 km | 03:58:06 | 00:13:13 | 05:17 min/km | -01:00 (115.) ● | -01:18 (493.) ● | -01:33 (582.) ● |
Run | 4.5 km | 04:09:57 | 00:11:51 | 05:55 min/km | +00:12 (197.) ● | +00:03 (803.) ● | -00:09 (971.) ● |
Run | 6.5 km | 04:22:54 | 00:12:57 | 06:28 min/km | +00:41 (210.) ● | +00:34 (914.) ● | +00:24 (1130.) ● |
Run | 7.1 km | 04:26:41 | 00:03:47 | 06:18 min/km | +00:33 (261.) ● | +00:29 (1087.) ● | +00:27 (1413.) ● |
Run | 9.9 km | 04:47:53 | 00:21:12 | 07:34 min/km | +02:02 (234.) ● | +01:45 (985.) ● | +01:35 (1260.) ● |
Run | 12.3 km | 05:04:06 | 00:16:13 | 06:45 min/km | +00:06 (180.) ● | -00:01 (763.) ● | -00:10 (950.) ● |
Run | 14.3 km | 05:17:52 | 00:13:46 | 06:53 min/km | +00:57 (220.) ● | +00:49 (944.) ● | +00:41 (1201.) ● |
Run | 16.3 km | 05:31:41 | 00:13:49 | 06:54 min/km | +00:30 (198.) ● | +00:24 (850.) ● | +00:17 (1079.) ● |
Run | 16.9 km | 05:35:34 | 00:03:53 | 06:28 min/km | +00:21 (228.) ● | +00:21 (993.) ● | +00:20 (1308.) ● |
Run | 19.6 km | 05:56:34 | 00:21:00 | 07:46 min/km | +00:48 (194.) ● | +00:30 (824.) ● | +00:23 (1062.) ● |
Run | 20.6 km | 06:03:05 | 00:06:31 | 06:31 min/km | -00:02 (176.) ● | -00:01 (793.) ● | -00:05 (999.) ● |
Run | 20.6 km | 06:03:05 | 02:18:12 | 06:42 min/km | +05:08 (203.) ● | +03:35 (848.) ● | +02:10 (1058.) ● |
Total | 113.1 km | 06:03:05 | 06:03:05 | 18.69 km/h | +05:41 (183.) ● | +02:54 (771.) ● | -03:43 (910.) ● |