Hector Alonzo Rodriguez -
Ironman 70.3 Cartagena 2019

  Quick facts

1104/923/214All/Gender/AG

M35-39Age group

1525Bib number

VENNationality

46:142:50:452:29:05 6:15:24

  Compare Hector Alonzo Rodriguez with other athletes!

1525 Rodriguez
364 Ferrer Santana × 
1336 Aramburo Santamaria × 
1582 Warder × 
1550 Sierra Vargas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:14 00:46:1402:26 min/100m+02:06 (194.) +02:05 (863.) +01:20 (1052.)
Transition 00:50:00 00:03:46 - -01:12 (77.) -01:17 (320.) -01:18 (417.)
Bike45.2 km 02:18:07 01:28:0730.78 km/h+01:56 (210.) +01:35 (862.) -00:42 (960.)
Bike90.6 km 03:40:45 01:22:3832.96 km/h-02:33 (141.) -03:18 (597.) -05:26 (661.)
Bike90.6 km 03:40:45 02:50:4531.84 km/h-00:37 (177.) -01:43 (718.) -06:08 (793.)
Transition 03:46:19 00:05:34 - +01:42 (280.) +01:40 (1194.) +01:39 (1560.)
Run2.5 km 04:00:30 00:14:1105:40 min/km-00:02 (184.) -00:20 (750.) -00:35 (899.)
Run4.5 km 04:12:15 00:11:4505:52 min/km+00:06 (192.) -00:03 (783.) -00:15 (948.)
Run6.5 km 04:24:37 00:12:2206:11 min/km+00:06 (186.) -00:01 (792.) -00:11 (971.)
Run7.1 km 04:28:41 00:04:0406:46 min/km+00:50 (278.) +00:46 (1187.) +00:44 (1562.)
Run9.9 km 04:50:10 00:21:2907:40 min/km+02:19 (244.) +02:02 (1015.) +01:52 (1307.)
Run12.3 km 05:08:52 00:18:4207:47 min/km+02:35 (258.) +02:28 (1113.) +02:19 (1445.)
Run14.3 km 05:24:15 00:15:2307:41 min/km+02:34 (278.) +02:26 (1182.) +02:18 (1537.)
Run16.3 km 05:39:20 00:15:0507:32 min/km+01:46 (247.) +01:40 (1063.) +01:33 (1383.)
Run16.9 km 05:44:38 00:05:1808:50 min/km+01:46 (314.) +01:46 (1370.) +01:45 (1809.)
Run19.6 km 06:08:50 00:24:1208:57 min/km+04:00 (266.) +03:42 (1132.) +03:35 (1503.)
Run20.6 km 06:15:24 00:06:3406:34 min/km+00:01 (179.) +00:02 (814.) -00:02 (1031.)
Run20.6 km 06:15:24 02:29:0507:14 min/km+16:01 (243.) +14:28 (1046.) +13:03 (1340.)
Total 113.1 km 06:15:24 06:15:2418.08 km/h+18:00 (214.) +15:13 (923.) +08:36 (1104.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance