Cesar Augusto Castaneda -
Ironman 70.3 Cartagena 2019

  Quick facts

1553/1233/227All/Gender/AG

M40-44Age group

1615Bib number

COLNationality

48:233:08:362:51:16 6:56:19

  Compare Cesar Augusto Castaneda with other athletes!

1615 Castaneda
1730 Quiroz × 
1792 Zamora × 
1678 Lizarazo Moros × 
1596 Arturo Choy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:23 00:48:2302:32 min/100m+03:53 (180.) +04:14 (1006.) +03:29 (1245.)
Transition 00:53:33 00:05:10 - ±00:00 (147.) +00:07 (850.) +00:06 (1099.)
Bike45.2 km 02:28:16 01:34:4328.63 km/h+08:40 (224.) +08:11 (1189.) +05:54 (1410.)
Bike90.6 km 04:02:09 01:33:5329.01 km/h+08:33 (215.) +07:57 (1143.) +05:49 (1368.)
Bike90.6 km 04:02:09 03:08:3628.82 km/h+17:13 (219.) +16:08 (1165.) +11:43 (1383.)
Transition 04:05:03 00:02:54 - -01:07 (79.) -01:00 (478.) -01:01 (639.)
Run2.5 km 04:25:17 00:20:1408:05 min/km+05:35 (241.) +05:43 (1321.) +05:28 (1744.)
Run4.5 km 04:40:48 00:15:3107:45 min/km+03:37 (237.) +03:43 (1302.) +03:31 (1710.)
Run6.5 km 04:56:56 00:16:0808:04 min/km+03:41 (234.) +03:45 (1274.) +03:35 (1680.)
Run7.1 km 05:02:10 00:05:1408:43 min/km+01:56 (252.) +01:56 (1367.) +01:54 (1802.)
Run9.9 km 05:28:42 00:26:3209:28 min/km+07:04 (244.) +07:05 (1318.) +06:55 (1741.)
Run12.3 km 05:49:03 00:20:2108:28 min/km+04:05 (229.) +04:07 (1245.) +03:58 (1629.)
Run14.3 km 06:05:32 00:16:2908:14 min/km+03:32 (233.) +03:32 (1272.) +03:24 (1676.)
Run16.3 km 06:21:32 00:16:0008:00 min/km+02:36 (219.) +02:35 (1173.) +02:28 (1541.)
Run16.9 km 06:25:58 00:04:2607:23 min/km+00:53 (229.) +00:54 (1228.) +00:53 (1625.)
Run19.6 km 06:49:03 00:23:0508:32 min/km+02:32 (190.) +02:35 (1062.) +02:28 (1383.)
Run20.6 km 06:56:19 00:07:1607:16 min/km+00:47 (200.) +00:44 (1089.) +00:40 (1423.)
Run20.6 km 06:56:19 02:51:1608:18 min/km+36:18 (231.) +36:39 (1265.) +35:14 (1668.)
Total 113.1 km 06:56:19 06:56:1916.3 km/h+56:17 (227.) +56:08 (1233.) +49:31 (1553.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance